This document provides tips for increasing happiness. It states that an individual is the only one who can truly make themselves happy, rather than relying on other people or things. It advises not losing happiness by depending on others who may leave one's life. However, by developing inner happiness that no one can take away, one will always have control and strength even when facing suffering, as well as the ability to move forward in life.
2. You=Happiness
You are the only person who can bring
yourself happiness.
Even though other people or things might
make or bring you some pleasure, they are
not happiness.
3. Do Not Lose Your Happiness
When you rely on other people for your happiness,
you are taking the risk on your own happiness.
Your happiness could be gone in any second
because other people could decide to walk out of
your life at any time because you do not have control
over them.
However, the happiness that you can always control
and have forever is the happiness that you develop
within yourself.
No one can take away your happiness when you are
the one creating it.
4. Build Your Own Happiness
So when you develop, build, and keep your
happiness within yourself, then it does not matter
what happen or how other people treat you, no one
and nothing can take your happiness away.
In addition, when you have happiness within you,
you will have the strength and courage to move
forward in life quicker when someone makes you
suffer compared to when you do not have happiness
within you.