This document provides tips for controlling stress by taking care of top priorities. It recommends identifying the 3 most important priorities, such as health, family, and career, and ensuring time is set aside each day to focus on them. Neglecting priorities can increase stress levels, while attentively addressing priorities reduces stress. It's okay to focus extra attention on other issues occasionally when emergencies arise related to priorities, but one should not feel guilty about neglecting a priority during that time if the other issue was truly important.