Physical fitness & cross fit videos

https://www.youtube.com/watch?
v=tzD9BkXGJ1M&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=tzD9BkXGJ1M&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=1
https://www.youtube.com/watch?v=DPTYs-
vtpm4&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=2
https://www.youtube.com/watch?v=0t0EjTVQ-
f4&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=3
https://www.youtube.com/watch?v=3eGgWEr-
Vv8&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=4
v=S7Un6tRWvqc&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=5
v=mLt53wVcswY&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=6
v=xwK4cPNL19I&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=7
https://www.youtube.com/watch?v=A4-
ReGez5M4&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=8
https://www.youtube.com/watch?v=3Vk9PP-
UP8k&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=9
v=eBvy_A2jTmk&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=10
v=V5BVwV4izQI&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=11
v=aNQoec2JI08&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=12
v=hMYDuPcWTMU&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=13
v=4WUrNLyJKAY&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=14
v=mlVrkiCoKkg&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=15
https://www.youtube.com/watch?v=mx8xKHp-
chg&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=16
v=ouZFwzABvw4&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=17
v=hB_Qs8ZksLc&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=18
v=dTbj6C5hX6k&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=19
v=AAHcpprWGeY&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=20
v=qDL2R7L83A4&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=21
v=R54hhkoxZJc&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=22
v=pp2BpOpFaeY&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=23
v=ixZziGL4cho&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=24
v=eCRmAPXasaU&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=25
v=Gv99HIY1WS0&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=26
v=RkKBm29lEyU&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=27
v=o4nZdN4RgAI&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=28
v=2S2dpKDHRVA&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=29
v=WuKMEQCYcdM&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=30
https://www.youtube.com/watch?v=WtD7XFHt-
QU&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=31

v=jn7ztWfQBEw&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=32
https://www.youtube.com/watch?v=vTNkEl5z-
RM&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=33
v=aim2_LpfIqc&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=34
https://www.youtube.com/watch?v=T-
QMVKCxAPw&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=35
v=7acRUGMq4jM&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=36
v=a1qMgAGVCxo&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=37
v=4Tu8TUz1X5w&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=38
v=CdRzgizbvC8&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=39
v=srGdnPJaw9c&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=40
v=Pf9kJ1PJwD4&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=41
v=0kU6TjsVs7g&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=42
v=vjrHO7SPvP8&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=43
v=ZMsv4In9hkE&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=44
v=VWGDX7uYpcQ&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=45
v=C7r7KnbiTdA&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=46
v=Tf8R6Zcd0ns&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=47
v=vJAmlmouots&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=48
v=ejgRKdGQ41I&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=49
v=0XvpcEaUsic&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=50
v=dn2jeBmUPSs&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=51
v=hBMLSSFRNqY&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=52
v=QStFOCygMWk&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=53
v=DWykU7klY0I&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=54
v=dwhSFEAaIvA&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=55
v=_JdPYKe0GMU&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=56
v=nEXywr1zDog&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=57
v=u7WutiBvOx4&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=58
v=MDVAS2z914I&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=59
v=PEvyJrzka7s&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=60
v=OxE0aTEbejg&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=61
v=7i17Jy31CBc&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=62
v=S5hw6_Byayo&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=63

v=dzzNB7AF5Oo&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=64
v=q70oj2icmGs&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=65
https://www.youtube.com/watch?v=B-
dVkw9AOvs&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=66
https://www.youtube.com/watch?v=Q457wAXzJ-
8&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=67
v=uXreisASMLY&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=68
v=ObbAbMt932o&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=69
v=iE7PvKJMdjw&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=70
v=YybHvoDjcjw&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=71
https://www.youtube.com/watch?v=_yeHHsM3-
5I&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=72
v=mAMIkp92im8&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=73
v=j0SkBKYOgx8&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=74
v=YCSdDMoXtOw&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=75
v=U6_g9frPTm4&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=76
v=5NIiLGTFAx0&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=77
v=JVVWcUUO0aU&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=78
v=jES5VosW49E&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=79
https://www.youtube.com/watch?v=e6z4UTBHE-
M&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=80
v=7evxYFFFiNY&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=81
v=gEpqXr26MU8&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=82
v=rfBZSDHHTLs&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=83
v=aebX9AZIR7U&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=84
v=saAoYLDyE2I&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=85
v=lJtz_v5cf6s&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=86
v=XgNAwS4l1tA&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=87
v=oxI1uRhkWns&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=88
v=Kis9FwItNtc&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=89
v=FWBHJGcA8t8&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=90
v=kTxT7pWnClg&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=91
v=NicOQ9X0Y74&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=92
v=TTw_1Pm2Kvs&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=93
v=_uK11brok84&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=94
v=y1McenKlF0E&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=95

v=AG1NeJ1Fqyg&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=96
v=Xhjm8TelkB4&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=97
v=VGH4YuA8Amw&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=98
https://www.youtube.com/watch?v=eut-
NPJ1Lp0&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=99
v=KMPgj6veNxE&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4&index=100
https://www.youtube.com/watch?v=48yg6p-
oGyI&index=101&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=ynSTCRiTprY&index=102&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=HrzibHZOPts&index=103&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=VcPs8pO9JiE&index=104&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=NoHYIQEs8S0&index=105&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=0vN281mypf4&index=106&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=ZLg23le_em8&index=107&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=Qp9KeTLiBAw&index=108&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=1yhjCVYwyPo&index=109&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=NJHiHBgovp0&index=110&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=E0H_TLe1J3w&index=111&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=oHXDvWbX9Nw&index=112&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=DxlV7qS2ONA&index=113&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=4FyAi37FxrU&index=114&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=2uSHgEA9_4w&index=115&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=VIXDQoo_MDI&index=116&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=ppF5_ccmvEA&index=117&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=KGo91QFGLGU&index=118&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=qZgZHhC1NDY&index=119&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=S5eEDbzZNIQ&index=120&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=kGw3IhHXBgI&index=121&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=041LhjvWBXc&index=122&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=ezFtfuRXRxI&index=123&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
https://www.youtube.com/watch?v=kMOk-
eAvB_Q&index=124&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=IxWzKvDeQuw&index=125&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=XHC6JOB0Ne0&index=126&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
https://www.youtube.com/watch?v=mMrQPE8-
x_g&index=127&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4

v=CLgfLixbMDs&index=128&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=Mt2PmjbRg3s&index=129&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=bagUuskkjoA&index=130&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
https://www.youtube.com/watch?v=-
NxeMsKqsdQ&index=131&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=xi9IRw5sH0o&index=132&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=1e0IhGpNmYY&index=133&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=SN0F4XDrAZY&index=134&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=mjBp32B4m0s&index=135&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=rg632Pe6Dx8&index=136&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=rZ4l12e5X68&index=137&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=Zv9u_1IMd6o&index=138&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=COLNYhs2Z6E&index=139&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=y1RSDOEVCHQ&index=140&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=HNWdpZ63Vdg&index=141&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=M6GTFAc9GCg&index=142&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=R5flaxx1rfo&index=143&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=p7Cg805gXtI&index=144&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=77dMnpB2ICE&index=145&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=njZjynrEm3c&index=146&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=MQR7O66uZw4&index=147&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=_gh_xvHsHJc&index=148&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=ALgx2Q7T5AY&index=149&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
https://www.youtube.com/watch?v=3-
eb3aXIfd4&index=150&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=whDn2Y8qJ2o&index=151&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=_3OPSPAh60c&index=152&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
https://www.youtube.com/watch?v=xw-
QIDhvYN0&index=153&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=o4XHv5utWz0&index=154&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=mGl0rwiB4nE&index=155&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
https://www.youtube.com/watch?v=uO_jfEk-
adw&index=156&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=QpWU0Ji3CTw&index=157&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=bwWGylAz7Rk&index=158&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=QawNNZn0Dd4&index=159&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4

https://www.youtube.com/watch?v=LHTi-
Dd1mD4&index=160&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=ozhyom22d3c&index=161&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=YUAADFB6zQI&index=162&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=K6_sf32Xlfo&index=163&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=gF5XsDMka4M&index=164&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=cBJBg09M7A8&index=165&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=icv156UGf44&index=166&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=5rrGJM9Mpew&index=167&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=gdbrQBruBFo&index=168&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=jhSyXN44aJE&index=169&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=H6wD5Z2LXkQ&index=170&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=DKxRfbZqiJU&index=171&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=tTLY5KXqzEQ&index=172&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=qKtEvDqaUg0&index=173&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=qQb_nmQ3IrY&index=174&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=M7kcxiUtXNQ&index=175&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=yQlsgMEwyQg&index=176&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=P2omJPQTfy0&index=177&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=PBlv1jaxo_4&index=178&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=EgIMzn25cUk&index=179&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=k67t2XB8rBI&index=180&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
v=7bR5blJ1eHs&index=181&list=PLrk_VHskbqu7ckVnLZKMy_QtrPGyeQyN4
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