http://bit.ly/trurthaboutabsonvideo Today I have been looking through the truth about six pack abs video package review and all I can say is wow There is so much information to take in I thought I would make a slide show to show you what you will be getting for your money. The best thing is you can download it to your iPod, MP3 or computer and take it to the gym or your health club or if you are like me just do all the exercises at home and you have your own virtual personal trainer with you at all times. Think of all the money you will save over here in the UK for an average personal trainer it would cost about £35.00 an hour (approx $54.00) So the big question how much will it cost? $97.00 (approx £64.00) So let’s look at this you are going to the gym 1 time a week with your personal trainer over 3 months. So 1 x $54.00 x 12 sessions = $648.00 Or in £’s 1 x £35 x 12 sessions = £420.00 Or truth about abs video programme 5 x gym x 3 months = $1.61 per session Just think of all the new cloths you could buy with that to show off your new toned body. Or you could put that money towards going away on holiday where you could really show of your new Toned Body So a one off payment of $97.00 or $648.00 of personal training fees. Have a look at it now at http://bit.ly/trurthaboutabsonvideo Or click on the link in the side bar. Good Luck tell me what you think or if you have a question just ask Brought to you by http://www.MySkinnyJeansChallenge.com

1. The Truth About Six Pack Abs Video package Review Yes It’s Here at Last So What Do I Think Of It

2. Today I Have Been Looking Through The Truth About Six Pack Abs Video Package

3. All I Can say is Wow There is so much information to take in I thought I would make a video to show you what you will be getting for your money.

4. So Where Do I Start Firstly the truth about six pack abs package is split into 8 sections

5. The First Section is called The Good Exercises This shows you 18 video’s of Mike’s favourite Abs exercises. Don’t worry you will not be performing all these exercises at once. This is just to give you an overview of his favourite abs exercises.

6. The Next section is General Core-Strengthening and Functional Warm-Up:

7. Here you will find 9 General Core-Strengthening exercises This shows you the exercises in detail and the functional warm-up exercises shows you which exercises to use and in what order to your level of fitness.

8. So if you are just starting out then you would use level 1 If you are a seasoned pro then you would start at level 5

9. The Next Section is your Abs Training Programme. This is also split into levels there are 8 levels in all.

10. I Found This The Best Part Seeing what the exercises look like on video made it so much easier to understand it also tells you how many reps you should be doing at each level. The higher the level the higher number of reps you need and the exercises do change and become more challenging.

11. The Next Section is called Multi Joint Free Weight Exercises.

12. If you are into lifting weights at the gym this shows you how you should be doing it so you won’t get injured, and it also shows you some really good dumbbell exercises. I will need to go up into the attic later today and dust of my dumbbells and start using them again.

13. Section 6 is called THE Secret Weapon Exercises

14. THE Secret Weapon Exercises These exercises are to help you increase your metabolic rate and will also help with your upper body strength. Yes help for my bingo wings (My Upper arms)

15. Then section 7 Example Training Programmes

16. Video Screen shot

17. This section shows you your full body workouts It again is put into groups so you would start at level one and build up to level 6. Level 1 is spilt into 3 section on day 1 you would do level 1 section A day 3 you would do level 1 section B day 5 level 1 Section c day 7 level 1 section a again. This will help you not only with your overall body strength but will also give you variety.

18. And last but not least the Nutrition Section.

19. Nutrition Section This section has samples of meals that you can eat and some interesting articles about the foods you thought where healthy and are not.

20. The Best Bit As you can see there is so much information to take in and the best thing is you can download it to your iPod, MP3 or computer and take it to the gym or your health club or if you are like me just do all the exercises at home and you have your own virtual personal trainer with you at all times.

21. So the big question How Much Will It Cost?

22. So let’s look at this you are going to the gym Once a week with your personal trainer over 3 months. So 1 x $54.00 x 12 sessions = $648.00 Or in £’s 1 x £35 x 12 sessions = £420.00

23. The Cost Of The Truth About Abs Video Programme Is $97.00 (approx £64.00) So if you used this programme 1 x $8.08 x 12 sessions = $97.00

24. So that would be a saving of $551 or £356

25. Just think of all the New Cloths You Could Buy Just think of all the new cloths you could buy with that to show off your new toned body. Or you could put that money towards going away on holiday where you could really show of on the beach. So a one off payment of $97.00 or $648.00 (£420.00) of personal training fees.

26. Have a look at it now at http://bit.ly/trurthaboutabsonvideo Or click on the link in the side bar.

28. Don’t Forget You have a full 60 Day Money Back Guarantee If you aren’t Happy with the product you can get your money back. You wouldn’t get that with a personal Trainer

29. Good Luck tell me what you think Or if you have a question just ask Brought to you by http://www.MySkinnyJeansChallenge.com