1. Research suggests that Terminalia arjuna is useful in alleviating the pain of angina pectoris and in treating heart failure and coronary artery disease. T. arjuna may also be useful in treating hypercholesterolemia
2. Black pepper and long pepper are combinedwith ginger to form the traditional trikatu mixture in ayurveda. This mixture increases appetite, promotes the secretion of digestive juices, and cures certain gastric disorders, particularly achlorhydria and hypochlorhydria.
3. Azadirachtaindica (neem)—believed to have immunopotentiating abilities and used often as an anti-infective—has been found to enhance the production of IL-2 and increase immunity in human volunteers by boosting lymphocyte and T-cell count in three weeks
4. AZADIRACHTA INDICA : (Neem) The twigs are used as toothbrush. The decoction of inner bark used for cleaning of wounds and ulcers. The decoction of leaves and barks useful In viral fever, flu and measles. Fresh leaves juice useful in jaundice & Skin disorders. Seed oil used for healing ulcers and other skin disorders.
5. Cocosnucifera : (Coconut) Tender coconut water is good diuretic. Paste of pulp with sugar reduces acidity. coconut water is recommended for pregnant women Oil from shell is useful in Vitiligo.
6. MYRISTICA FRAGRANS : (JAIPHAL) The local application of seeds paste useful for headache and acne. The paste of seeds mixed with mustard oil applied on forehead of children for treating cold. The powder of seeds is useful in diarrhoea and with milk induces good sleep. The powder of seeds improves digestion and increases appetite.
7. PRUNUS AMYGDALES (BADAM) Roghan Badam (Badam Oil) used in various skin disorders like acne, blemishes, itching, etc. The seeds powder useful in dry cough and for increasing lactation. Soaked and peeled badam seeds enhance memory, improves concentration and vision. Useful for nervous system
8. SYZYGIUM JAMBOLINA : (Jamun) Leaves juice with honey stops vomiting and also used in menorrhagia. Milk decoction of stem bark useful in diarrhoea with blood. Dry seeds powder reduces blood sugar levels. Gargling with decoction of inner bark useful in mouth ulcers. Fruit juice improves appetite.
9. JUGLANS REGIA (AKHROT) Roasted fruits used in dry cough. A good nervine tonic. Used in paralysis and o0ther neurological disorders. Improves memory.
10. TAMARINDUS INDICA : (IMLI) A good appetizer, laxative, liver stimulant and very effective in treating jaundice. The fruit cover used for abdominal colic. The local application of oil prepared from fruit cover useful in joint pain. Application of paste of leaves reduces swelling.
11. EMBLICA OFFICINALIS : (AMLA) An antioxidant rich in Vitamin-C, Iron & Folic acid. Ripe fruit juice with sugar is used in Vertigo, Giddiness and Acidity. Half cup decoction of dried fruit is useful in remittent fever, chronic fever and cough. Equal parts of Amla and Turmeric powder taken daily at night is useful in Diabetes Mellitus. Chyavanprash prepared from Amla is a rejuvenator. One piece of Amla Murabba increases immunity & improves vision. 1-2 fresh fruits eaten every morning prevent hair fall and early graying. Regular use of Amla provides nutrition and boosts good health.
12. AMROOD Decoction of leaves mixed with a pinch of salt good in cold and cough. Fruit relieves from constipation and improves digestion. Decoction of fresh leaves gives relief in fever. Roots useful in diarrhea and dysentery.
13. PUNICA GRANATUM : (ANAR) 2 tsp fruit juice with a pinch of cumin seeds powder is used in hyperacidity, excessive thirst and loss if appetite. Juice of flowers : 2-3 drops instilled in nostrils to stop epistaxis (nasal bleeding) Gargling with decoction of rind tightens loose gums. Dried seeds powder with ginger powder is useful in diarrhoea. This is very nutritious fruit suitable for all and can be used as diet in any disease condition. Useful in burning sensation, thirst and fever.
14. AEGLE MARMELOS : (BAEL) Leaves juice is used for treatment of conjunctivitis, intestinal worms and oedema. The powdered mixture of ripe bael fruit , dhania and sendha salt useful in diarrhea, colitis and ano-rectal bleeding. Fruit pulp is good for digestion. Sharbat (drink) of bael is good in preventing and treating sunstroke.
15. CITRUS LIMON : (NIMBU) Fresh juice controls nausea and vomiting. Fresh juice mixed with paste of ginger and rock salt improves appetite and effective in diarrhea. Good source of vitamin - C and useful in bleeding gums. The decoction of inner bark is used for fever.
16. HALEEL (Harar) Terminalia chebula Retz. Murabba Haleela delays the graying of hairs and improves memory. Powder of the Haleela reduces body weight. Paste of peel of Haleela with castor oil and vinegar reduces the scars.
17. Aam : Mango Fruit juice with Honey is useful in Liver and Spleen diseases. Useful in dysentery, diarrhea, vomiting and burning sensation.
18. BaidAnjeer (arand) : Ricinuscommunis Linn. Paste of the kernel of the drug is useful for arthritis, gout and acne. Castor oil is a safe laxative specially for children. Warm paste of crushed leaves is useful in joint pain.
20. DIGITALIS PURPUREA(FLOWERS) Diseases where heart is primarily involved. Indicated in heart failure, jaundice with liver enlargement. Stimulates the heart muscles, increases the forces of contraction of heart.
21. SAMBHALU (NIRGUNDI) : VITEX NEGUNDO LINN. (FLOWERS) Juice of fresh leaves with curd is used for intestinal worms. Ointment of the leaves in sesame oil is used as healing agent. Sitz bath in the decoction of leaves is used for pelvic inflammatory diseases (PID).
22. MARITIMA CHAMOMILLA Found useful in children diseases especially abdominal colic, teething and temper tantrums.
23. HIP BATH Tones up and improve function of abdominal organs Beneficial in conditions like Diabetes, Obesity, Ulcerative colitis, Menstrual disorders, Piles, Gastric disorders, Fistula, Constipation etc.
24. BHUJANGASANA Expands chest and improves lung capacity. Stretches and strengthens back muscles. Beneficial for asthma and back pain.
25. DHANURASANA Strengthens the spine and back muscles ‘ flexibility and endurance.’ Beneficial in Diabetes, Obesity, Low back pain, Constipation etc.
