1. 1. How to look rich.
2. How to build muscle.
3. Eating healthy.
4. Mental game.
5. Being a better person.
By Christian K and Nathan N

2. Are you an up and coming person in the field of business and management? If
you want to get rich, look rich! Here’s how……
 Well tailored cloths always make cheap clothes look
extravagant.
 Go to a vintage clothing shop.
 Find stores with good value that you can get either
a lot of decent looking clothing for a good price
(Macy’s) or go to a store where you can get top
notch clothing for less (Men’s Warehouse)
 Take clothes to a tailor to be fixed up, and
prepared in such a way that looks sophisticated
 Or actually be rich, and spend spend spend!

3. Want to GET BIG!!!!!!!!!!!!!!!!!!!!!!!!!? Here are some easy things to think about
before, during, and after your work out……
 Before your work up, stretch thoroughly and do a fair warm up.
 Make sure that you know how to properly use the equipment and
know how to correctly perform each exercise.
 Use your full range of muscle motion
 Push it! Work your muscles through a full set
 After your workout, make sure to recover by stretching well again
and eating food high in protein.
 To ensure you do not loose what you gained by lifting, eating
right, sleeping well, and staying hydrated.
 http://www.gnc.com

4. Want to help protect your body from diseases
and lead a healthy life style? Here are some
foods to try…..
 Raspberries
 Red beans
 Strawberries
 Bok Choy
 Garlic

5. Want to be a happier person and feel better about life? Here are some ways to
sooth your mind……
 Have lots of friends
 Have activities that you enjoy doing
 Do not let stress overwhelm you
 No excessive use of alcohol and/or
drugs
 Eat and sleep well

6. Want to be just a better person in general? Here are a few tips how…
 “Judge not lest you be judged”
 Do not make moral judgments on
others
 Help your community
 No matter what the
circumstance, never criticize others
 Listen to what others have to say and
keep an open mind

7.  These tips and facts about 5 important
ways of life are ready to be put in to action!
Don’t just say you will, go out and be a
better person for yourself and your
community. We hope this was very helpful
and informative.
 By Christian Kelly and Nathan Novak