A visual version of "10 Eating Rules"by Rebecca Plantier http://www.mindbodygreen.com/0-12268/10-eating-rules-french-children-know-but-most-americans-dont.html

1. EATING RULES
FRENCH
CHILDREN KNOW
BUT MOST AMERICANS DON’T

2. EAT, BUT NOT ALL DAY LONG
1
2
3

3. EAT REAL FOODS AND GENEROUS PORTIONS

4. CHOOSE WATER

5. SIT DOWN

6. EAT LIGHTER AT NIGHT

7. WHEN THE KITCHEN CLOSES…
IT’S CLOSED

8. KNOW YOUR LIMIT
THEN STOP

9. TASTE YOUR FOOD

10. GET COOKING!

11. EATING WELL IS NOT A SIN…
IT’S A PLEASURE

12. Presentation designed by Soudea Forbes.
Tweet me: @notforbesmag

13. ATTRIBUTIONS
Based on 10 Eating Rules by Rebecca Plantier
Slide 3 Image by Edsel Little
Slide 4 Image by Beatrice Murch
Slide 5 Image by HumanSeeHumanDo
Slide 6 Image by gigglebox1091;)
Slide 7 Image by Dave Gingrich
Slide 8 Image by iko
Slide 9 Image by Sean Dreilinger
Slide 10 Image by geishaboy500 (THOR)
Slide 11 Image by adwriter (Patrick)