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Nutrition Basic 1 Macronutrients
- 1. NUTRITION BASICS 1 – MACRONUTRIENTS By Dr. Mar B. Nieto Inventor, HMM nutr-i-care Products Bringing nature’s diversity to your table! “ A new generation of wellness foods for the modern day consumers”
- 4. Foods consumed in the daily diet contain: *as many as 100,000 substances *only 300 are classified as nutrients * 45 are classified as essential nutrients such as certain vitamins, certain minerals, some amino acids (components of protein), and some fatty acids (components of fats). Essential nutrients cannot be synthesized by the body and must be consumed in the diet.
- 24. PO Box 408, Abingdon MD 21009 [USA] Phone: 410-569-9117; www.hmmnutricare.com The Ultimate Wellness Foods Nature’s variety in instant meals! See Dr. Nieto’s other presentations: NUTRITION BASICS 2 – MICRONUTRIENTS MODERN NUTRITION – PROTECTIVE NUTRIENTS UNCOVER THE POWER OF FIBER Dr. Mar Nieto Inventor of HMM Nutricare Products Outside Consultant of Nutriexcel
Notes de l'éditeur
- Good Day! I am Dr. Mar Nieto, the inventor of HMM nutricare products, a new generation of nutritional supplements for the modern-day consumers. I have been studying foods for over 37 years and I strongly believe that I can help you eat and live healthy. Today I’d like to share with you many important tips about foods, nutrition and our health. This lecture is the first of a series of lectures that I will be giving. Our first topic is “Nutrition Basics Part 1” where we’ll be reviewing nutrition and talk about macronutrients or nutrients that our body needs in large amount on a daily basis.