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Geeks and running - a match made in heaven
Geeks and running - a match made in heaven
Geeks and running - a match made in heaven
Geeks and running - a match made in heaven
Geeks and running - a match made in heaven
Geeks and running - a match made in heaven
Geeks and running - a match made in heaven
Geeks and running - a match made in heaven
Geeks and running - a match made in heaven
Geeks and running - a match made in heaven
Geeks and running - a match made in heaven
Geeks and running - a match made in heaven
Geeks and running - a match made in heaven
Geeks and running - a match made in heaven

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Geeks and running - a match made in heaven

19 Jan 2009••
Santé & Médecine

How to transform from a geek to running afficiando and be impressed with the gadgets that tune your body.

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Publicité

Geeks and running - a match made in heaven

  1. Geeks & Running a match made in heaven Miha Rejc, BarCamp Ljubljana, 17.1.2009 1
  2. Vodja korporativnega komuniciranja domenca 2
  3. 3
  4. Zakaj? 4
  5. 5
  6. Tek kot rekreacija • sprostitev • zabava • boljše počutje • weight-control 6
  7. čas zabava tekaški copati rekreacija tek razdalja uspeh dihanje kalorije 7
  8. Text 8
  9. Tek kot šport • trening • poznavanje telesnih funkcij • prehrana • disciplina • predanost 9
  10. podlaga srčni utrip hidrati regeneracija oprema intervali čas tehnika zabava supinacija tekaški copati rekreacija pronacija tek razdalja uspeh poškodbe dihanje anatomija kalorije trening hidracija prehrana Yasso 800 fiziologija 10
  11. 11
  12. Endorfini • endogene polipeptidne opiatne substance • ‘runners high’ • vzbujajo občutek sreče in zakrijejo bolečino. Alternative? • seks • čokolada 12
  13. TI 13
  14. Hvala za pozornost. Q&A • e-pošta: miha.rejc@domenca.si • blog: http://www.obutimacek.com • koornk: http://www.koornk.com/user/miha 14
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