Before the pandemic, 85% of the working population experienced pain like back, neck or shoulder pain. Musculoskeletal disorders caused up to 44% of absenteeism. Working from home has exacerbated these issues, with 27% experiencing moderate or severe psychological distress. To help employees, the company customized existing services to improve ergonomics and posture for working from home through options like webinars, video consultations, WhatsApp consultations, group exercise sessions, a posture coaching app, and book on posture. The goal is to prevent pain and absenteeism by promoting better ergonomics and exercise habits while working remotely.

1. Supporting
employees
at home
How to prevent chronic
pain and absenteeism
www.ergoh-conseil.ch

2. www.ergoh-conseil.ch
Before working from home…
85% of the working
population was already
feeling pain (back, neck,
shoulders, etc.).
Musculoskeletal
disorders caused up to
44% of the absences
from work.
25% of people suffered
impairment in their daily
activities to muscle and
joint pain.
M E N W O M E N
50%
34%
30%
C H I L D R E N
34% 34%
21%
59%
39% 48%
33%
54%
17% 17%
22% 30%
17%
18%
28%
27%
16% 15%

3. www.ergoh-conseil.ch
Working from home
has made it worse…
Since March,
many of your colleagues…
 have been working in
non-ergonomic conditions,
 have felt
psychological distress,
 haven’t sought help
on time.
27%
18%
Experience moderate
psychological distress
Experience severe
psychological distress
BarometerT1EmpreinteHumaineOpinionWay

4. Pain doesn’t come
out of nowhere!
R E M E M B E R …

5. www.ergoh-conseil.ch
So we innovated again
We customised our existing services to help
you and your colleagues improve…
the ergonomics at home
your posture and exercising habits
We offer custom coaching and
long-term follow-up.

6. www.ergoh-conseil.ch
How to improve ergonomics
In just 1hr, your colleagues will
learn about the 6 steps to create
a cheap and ergonomic
workstation at home, and how to
organize their breaks.
W E B I N A R
We offer individual assistance
by Webcam on how to adjust
their workstation at home.
V I D E O C O N S U L T AT I O N
Your colleagues send a picture
of their workstation, and we
advise them by voice message.
W H AT S A P P C O N S U L T AT I O N

7. www.ergoh-conseil.ch
How to improve posture
Regular sessions with easy
exercises and practical tips, that
are designed to prevent
musculoskeletal pain in people
working from home.
G R O U P E X E R C I S E S E S S I O N S
An app-based posture
coaching program to
improve the work
environment, habits and
exercises. A full 10-week
version is also available.
2 4 - D AY S S T I F F N E C K
P R O G R A M
The Posture Manual is Olivier
Girard’s best-selling book. It is
recognized by the media and
public as a reference book on
using one’s body in all daily
activities.
T H E P O S T U R E M A N U A L
incl. lifetime access to the private
Posture Academy on Facebook

8. www.ergoh-conseil.ch
Want to see for yourself?
: Olivier Girard, the Posture Guru

9. Always innovate,
always by your side.
Our fees are available on request
www.ergoh-conseil.ch
ogirard@ergoh-conseil.ch
+41 79 936 3304