1. What is the Name 3 factors What is body fat? What does the
definition of that can affect our
How can it be term Body Fat
Health? health. measured? Composition
1 mark 3 marks 2 marks mean? 1 mark
Identify 3 factors What is obesity?What is BMI? Define the term
that can affect Name 3 health State the equation energy balance.
fitness. risks increased by
for BMI.
3 marks obesity. 4 marks 3 marks 2 marks
Identify the BMI What is meant byIdentify 3 foods What is a
classifications. the term that would be balanced diet?
5 marks Glycaemic Index?suitable for a pre- 3 marks
2 marks
competition meal
3 marks
List 3 causes of Name all seven Name 2 List 4 activities we
stress. classes of food differences in the can undertake in
7 marks diets of an order to reduce
3 marks endurance and stress.
strength athlete. 4 marks
Justify your
answer 4 marks