1. Healthy Lifestyles - Instant noodle has now become a popular lifestyle. Foods that are most favored by the people
because it's cheap but affordable, it's also delicious. Makes it relatively easy too, just boiled, put seasoning and
serve. But not many of our people who know about the dangers of instant noodles when consumed continuously.
Instant noodles are the noodles are cooked half-cooked, flavored and preserved. Seasoning of instant noodle are
also delicious and tasty. Of course it was taken from the taste or flavor giving msg that exceeds levels. This has
become one of the dangers of instant noodles.
Excessive preservatives and MSG is not good for the body. Too much to drink and eat food preservatives will make
the body vulnerable to cancer virus. Another danger of instant noodles is to make the organs of the body becomes
weaker and prone to various diseases. Good food is food that is fresh with no preservatives and less use of MSG.
If so, whether we should not eat instant noodles? Of course, should, insofar as not every day and not too excessive.
Eating instant noodles every day to make the stomach work extra hard to destroy the preservative noodles,
seasonings sharp will also make the hull is damaged and tend to stomach ulcers.
The following tips if you really want to eat instant noodles:
1. Boil the noodles thoroughly and dispose of used cooking water. Use hot water as the sauce another. Do not
cook instant noodles brewed in a way.
2. Do not give all the flavor of instant noodles. Give it a little and mix with homemade condiments. At least
avoid the danger of instant noodles a little of your body.
3. Consider the packaging of instant noodles, when the expiration date, do not let you eat instant noodles that
have been damaged.
4. Do not eat instant noodles every day. Unless you are in desperate circumstances such as natural disasters
are in shelters. Simply eating instant noodles once in two weeks, because the materials are in instant
noodles for a long time to be digested by the stomach.
5. After eating instant noodles, there is great drinking water. Do not hit a soft drink.
6. Eat instant noodles you like best and has often you eat. No need to try the new instant noodles. Because
when you are disappointed with the new instant noodles, you will eat instant noodles again to cover your
disappointment. Of course this behavior is triggered you to eat too much instant noodles so that adds to the
danger of instant noodles in your body.
Well, hopefully some useful tips on to you. Remember, the danger of instant noodles will not be directly visible now
but 10 or 20 years from now, the danger that will threaten you.
Most of them are not educated to eat healthy foods. Parents tend to let their children eat instant noodles three times a
day, as long as the kids happy and eating ravenously. Beware! Care about your family.