1. NATURAL THERAPY FOR HEART VEIN OPENING 保持心臟血管通暢的自然療法

2. REMEDY FOR HEART VEIN OPENING: 心臟血管通暢的治療方法： 1. Lemon juice 1 cup 1 。 檸檬汁 1 杯 2. Ginger juice 1 cup 2 。 薑 汁 1 杯 3. Garlic juice 1 cup 3 。 蒜 汁 1 杯 4. Apple vinegar 1 cup 4 。 蘋果醋 1 杯

3. Mix all above and boil in light flame approximately for half hour. When it becomes 3 cups, take it out and keep it for cooling. 把它們全部混合在一起， 慢火煮約半小時。 當它濃縮成 3 杯時，取出，並使它冷卻。 After cooling, mix 3 cups of natural honey and keep it in bottle. 冷卻後，摻入 3 杯天然蜂蜜，然後把它保存在瓶子裡。 Every morning before breakfast use one table spoon regularly. Your blockage of Vein‘s will open. (No need any Angiography or By pass) 每天早晨早餐前經常地服用一湯匙。 你的血管阻塞將會打通。 （不需要任何血管造影或旁路搭橋）

4. This is e-mail received from a person working in a Software Company. 這是一個在軟體公司工作的人發來的電子郵件。 Dear Colleagues, 各位同事， I am working in Blore Software City .... 我在布洛爾軟體城供事 .... I wanted to share an incident of my life with you, hoping that it may be an eye opener to you so that you can live more years. 我想與大家分享我生活中的一個故事，希望它可以使您大開眼界，讓你能活得更久。

5. On 27th October afternoon, I had severe heart attack symptom and I was rushed to the hospital. 10 月 27 日下午，我有嚴重的心臟病發作症狀，我被緊急送往醫院。 After reaching to the hospital, the doctors prescribed a test called angiogram . This test is basically to identify blood flow of heart arteries. When they finished the test they found a 94% block in the main artery. 到達醫院後，醫生們做了常規的稱為 血管造影 的測試。這個測試基本上是確定心臟動脈血液流動。當他們完成了這項測試後，他們發現， 在主動脈有一個 94 ％的堵塞塊。

6. Please see the image below with red circle. 請看下面帶有紅色圓圈的圖像。

7. At this point, I wanted to share my living style, which has caused this block in my heart arteries. Please see the below points of my life style, if any of these points are part of your life style then you are at risk, please change yourselves. 在這裡，我想公開我的生活方式，是它導致我的心臟動脈堵塞。請看下面我的生活方式的要點，如果下述任何一點是你的生活方式的一部分，那麼你處於危險之中，請你自己改變。

8. I was NOT doing any physical exercise for more than 10 years, NOT even walking 30 minutes a day for years. 我不做任何體育鍛煉長達 10 年以上，甚至幾年來從未一天步行過 30 分鐘。 My food timings are: Breakfast/ No Breakfast: 11.00 a.m. Lunch: 3:00 to 4:00 p.m. Dinner: 11:00 p.m. to 12:00 a.m. 我的進食時間表是： 早餐 / 不吃早餐：上午 11 時 午餐：下午 3 時至下午 4 時 晚餐：晚上 11 時至午夜 12 點

9. Sleeping in very odd timings. 睡眠有一個很奇怪的時間表。 Going to bed between 12:00 to 3:00 a.m. Waking up at between 9:00 to 10:30 a.m. 午夜 12:00 至半夜 3:00 之間上床睡覺 上午 9:00 至 10:30 之間醒來 Some times spending sleepless nights. 有時候通宵不眠。

10. I used to eat heavily because of long gaps between lunch and dinner and I used to make sure that Non-Veg is available most of the time, there were times when I did survey on city hotels to find delicious Non-Veg dishes. I was never interested in vegetable and healthier food. 因為午餐和晚餐間隔太久，我通常吃很多食物，而且通常大部分時間我確保不吃素。有時候我對城市的酒店進行調查，以瞭解美味的非素食菜肴。我對蔬菜和健康食品從來不感興趣。

11. Above all, I was a chain smoker for years. 尤其是， 我是一個多年連續抽煙的煙鬼。 My father passed away due to heart problems and the doctors say the heart problems are usually genetic. 我的父親去世，是由於心臟問題。醫生說，心臟問題通常是遺傳的。

12. Once they identified the major block, they have done immediately a procedure called angioplasty along with two Stints , meaning they will insert an foreign body into the heart arteries and open the blocked area of the arteries. 他們確定堵塞物太大後，立即就進行了稱為 血管成形術 的手術，它包括兩項 任務 ，這意味著他們將一個異物插入心臟動脈，並打通動脈的堵塞區域。

13. Please see the below image after the procedure. 請看下麵手術後的圖片。

14. I learnt from the doctors that 60% people will die before reaching the hospital, 20% people will die in the process of recovering from heart attack and only 20% will survive . 我從醫生那裡獲悉， 60 ％的人將會在到達醫院之前死亡， 20 ％的人將在恢復過程中死於心臟病發作， 只有 20 ％的人才能倖存。 In my case, I was very lucky to be part of the last 20%. 就我而言，我很幸運成為最後 20 ％的一部分。

15. Doctors Instructions: Need to have physical exercise for minimum of 45 minutes daily. 醫生說： 每天需要進行體育鍛煉最少 45 分鐘。

16. Eat your food at perfect timings, like how you eat during your school days. Eat in small quantities more times and have lot of vegetables and boiled food, try to avoid fry items and oily food. Fish is good than other non-vegetarian food. 像你在學校的日子裡那樣，按照正確的時間表吃你的食物。少吃多餐，並吃大量蔬菜和煮的食物，儘量避免油炸食物和油膩食物。魚比其他非素食好。

17. Sleep for 8 hours a day, this count should complete before sun rising. 每天要保證睡眠 8 個小時，這個指標應該在太陽升起之前完成。 Stop smoking. 停止吸煙。

18. Genetic problems, we cannot avoid but we can get away from it by having regular checkups. 遺傳問題，我們不能避免，但我們可以借助定期體檢擺脫它。 Find a way to get relived from the stress (Yoga, Meditation etc). 找到一個辦法舒緩眼前的壓力（瑜珈，坐禪等）。

19. So I urge you all to please avoid getting into this situation, it is in your hands to turn the situation up side down, by just planning and changing your life style, by following simple points above. 因此，我呼籲大家，請避免陷入這種狀況。只要按照上述簡單要點規劃和改變您的生活方式，轉變狀況好壞全掌握在您自己的手中。

20. If you find this useful you can forward this to your friends and loved ones..... 如果您覺得有幫助，您可以轉發這封信 給您的朋友和親人 ..... 28 October 2009