1. Presented By:
Sunil Harwade
Salim Bagwan
Dinesh Parmar
Ravi Rajput
Qayyum Qureshi

2. Emotional Intelligence

3. What is EQ ?
It is a ability to identify, understand the
feelings, emotions in positive way to
relieve stress, empathize with other to
over come the problem.

4. Four Attributes
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Self awareness
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Self Management
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Social Awareness
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Relationship Management

5. Importance of EQ
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Stress management

Building Relationship
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Good Working Environment
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Good Physical & Mental Health

Self Motivated

6. How to raise EQ

Don't react immediately

Interaction with people

Observe the Behaviours

Introspection

7. Developing EQ





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The ability to quickly reduces stress
The ability to recognize and manage your
emotions
The ability to connect with others using
nonverbal communication
The ability to use humour and play to deal
with challenges
The ability to resolve c
conflicts positively & with confidence

8. Basic emotions with very clear facial
signals