A slideshow about the great benefits of Meditation!

1. MEDITATION =
A
BETTER
YOU!
Photo Credit: <a href="http://www.flickr.com/photos/51978569@N00/5320802624/">Jiuck</a> via <a
href="http://compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/by-nc-sa/
2.0/">cc</a>
Saturday, June 15, 13

2. MEDITATION RESULTS IN A
HEALTHIER YOU IN
MENTAL,PHYSICAL,&
SPIRITUAL ASPECTS.
Photo Credit: <a href="http://www.flickr.com/photos/57716646@N00/3893491292/">lisadragon</a> via <a href="http://compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/by/
2.0/">cc</a>
Saturday, June 15, 13

3. ANYONE CAN MEDITATE!
Photo Credit: <a href="http://www.flickr.com/photos/
44835687@N05/4794555680/">Gerard Fritz</a> via <a
href="http://compfight.com">Compfight</a> <a href="http://
www.flickr.com/help/general/#147">cc</a>
Photo Credit: <a href="http://www.flickr.com/
photos/42602846@N08/5922042657/">close-
up.biz</a> via <a href="http://
compfight.com">Compfight</a> <a
href="http://www.flickr.com/help/general/
#147">cc</a>
Photo Credit: <a href="http://
www.flickr.com/photos/
42929235@N08/5001405961/">quickky
</a> via <a href="http://
compfight.com">Compfight</a> <a
href="http://www.flickr.com/help/general/
#147">cc</a>
Photo Credit: <a href="http://www.flickr.com/photos/
65251219@N02/8535735784/">robertpaulmauer</a>
via <a href="http://compfight.com">Compfight</a> <a
href="http://www.flickr.com/help/general/#147">cc</a>
Photo Credit: <a href="http://www.flickr.com/photos/
41375608@N05/7598550864/">coqrico</a> via <a href="http://
compfight.com">Compfight</a> <a href="http://www.flickr.com/help/general/
#147">cc</a>
Saturday, June 15, 13

4. MY JOURNEY
WITH
MEDITATION
Photo Credit: <a href="http://www.flickr.com/photos/51978569@N00/5320802624/">Jiuck</a> via <a href="http://
compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/by-nc-sa/2.0/">cc</a>
Saturday, June 15, 13

5. Photo Credit: <a href="http://www.flickr.com/photos/
50451886@N00/3534516458/">Marco Bellucci</a> via
<a href="http://compfight.com">Compfight</a> <a
href="http://creativecommons.org/licenses/by/2.0/">cc</
a>
Saturday, June 15, 13

6. MENTAL
HEALTH
BENEFITS
MEDITATING HAS
SEVERAL
Saturday, June 15, 13

7. REDUCES STRESS
Photo Credit: <a href="http://www.flickr.com/photos/
53785634@N03/5570442976/">matthewcoughlin</a> via <a href="http://
compfight.com">Compfight</a> <a href="http://www.flickr.com/help/general/#147">cc</a>
Saturday, June 15, 13

8. REDUCES MILD DEPRESSION
Photo Credit: <a href="http://www.flickr.com/photos/40645538@N00/428525352/">©
2006-2013 Pink Sherbet Photography</a> via <a href="http://compfight.com">Compfight</
a> <a href="http://creativecommons.org/licenses/by/2.0/">cc</a>
Saturday, June 15, 13

9. REDUCES ANXIETY
hoto Credit: <a href="http://www.flickr.com/photos/92316991@N08/8557144724/">Life Mental Health</a> via <a href="http://compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/
y/2.0/">cc</a>
Saturday, June 15, 13

10. HELPS YOU FOCUS
Photo Credit: <a href="http://www.flickr.com/photos/
56387066@N00/1810357551/">margolove</a> via
<a href="http://compfight.com">Compfight</a> <a
href="http://www.flickr.com/help/general/
#147">cc</a>
Photo Credit: <a href="http://www.flickr.com/photos/
88603584@N00/392925625/">Mathieu Bertrand
Struck</a> via <a href="http://
compfight.com">Compfight</a> <a href="http://
creativecommons.org/licenses/by-nc-nd/2.0/">cc</a>
Photo Credit: <a href="http://www.flickr.com/photos/
56387066@N00/1810357551/">margolove</a> via <a href="http://
compfight.com">Compfight</a> <a href="http://www.flickr.com/
help/general/#147">cc</a>
Photo Credit: <a href="http://www.flickr.com/photos/
34530139@N03/5500766269/">Enc Photography</a> via <a
href="http://compfight.com">Compfight</a> <a href="http://
www.flickr.com/help/general/#147">cc</a>
Photo Credit: <a href="http://www.flickr.com/photos/
14279081@N08/6993493558/">ΞSSΞ®®Ξ</a> via <a
href="http://compfight.com">Compfight</a> <a
href="http://www.flickr.com/help/general/#147">cc</
a>
Saturday, June 15, 13

11. PHYSICAL HEALTH
BENEFITS
MEDITATING HAS MANY
Saturday, June 15, 13

12. INCREASE OF OXYGEN IN BLOOD
Photo Credit: <a href="http://www.flickr.com/photos/43335486@N00/4835922883/">Ben Heine</a> via <a href="http://compfight.com">Compfight</a> <a href="http://www.flickr.com/help/general/
#147">cc</a>
Saturday, June 15, 13

13. LOWERS HEART RATE
Photo Credit: <a href="http://www.flickr.com/photos/47482205@N04/4352867982/">omega355912</a> via <a href="http://compfight.com">Compfight</a> <a href="http://www.flickr.com/help/
general/#147">cc</a>
Saturday, June 15, 13

14. INCREASED FLEXIBILITY
Photo Credit: <a href="http://www.flickr.com/photos/75713050@N05/7471795996/">Anna_MarieS.</a> via <a href="http://compfight.com">Compfight</a> <a href="http://www.flickr.com/help/general/
#147">cc</a>
MORE LIKELYTO
LIVE LONGER
Photo Credit: <a href="http://www.flickr.com/photos/43917849@N08/8440327678/">Dirigentens</a> via <a href="http://compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/by/
2.0/">cc</a>
Saturday, June 15, 13

15. DECREASES MUSCLE
TENSION
Photo Credit: <a href="http://www.flickr.com/photos/87395845@N02/8389440188/">Forward Talent</a> via <a href="http://compfight.com">Compfight</a> <a href="http://www.flickr.com/help/general/
#147">cc</a>
Saturday, June 15, 13

16. MEDITATING SPIRITUALLY
HEALS AND CONNECTS YOU TO
YOUR INNER SELF.
Photo Credit: <a href="http://www.flickr.com/photos/31416007@N03/2942760206/">dwanearmbruster</a> via <a href="http://compfight.com">Compfight</a> <a href="http://www.flickr.com/help/
general/#147">cc</a>
Saturday, June 15, 13

17. DEEPER LEVEL OF SPIRITUAL RELAXATION,
PROVIDES PEACE OF MIND, HAPPINESS,
BRINGS BODY, MIND, & SPIRIT IN
HARMONY.
Photo Credit: <a href="http://www.flickr.com/photos/35863578@N00/2051125686/">ozgurum</a> via <a href="http://compfight.com">Compfight</a> <a href="http://www.flickr.com/help/general/#147">c
a>
Photo Credit: <a href="http://www.flickr.com/photos/43335486@N00/3528648990/">Ben Heine</a> via <a href="http://compfight.com">Compfight</a> <a
href="http://www.flickr.com/help/general/#147">cc</a>
Photo Credit: <a href="http://www.flickr.com/photos/33990680@N07/4441155157/">Camdiluv ♥</a> via <a href="http://compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/by-sa/2.0/">cc</a>
Photo Credit: <a href="http://www.flickr.com/photos/33296795@N02/4120021070/">Mááh :)</a> via <a href="http://compfight.com">Compfight</a> <a href="http://www.flickr.com/help/general/#147">cc
a>
Saturday, June 15, 13

18. MEDITATING WILL ENHANCE
YOUR WELL BEING MENTALLY,
PHYSICALLY, AND
SPIRITUALLY!
Photo Credit: <a href="http://www.flickr.com/photos/17877260@N07/3551374859/">abigol</a> via <a href="http://compfight.com">Compfight</a> <a href="http://www.flickr.com/help/general/#147">cc</a>
Saturday, June 15, 13

19. IT TAKES 4-6 WEEKS OF DAILY MEDITATING TO SEE
RESUTS, SETASIDE 20 MINUTES DAILEY TO
MEDITATE EVERY DAY FOR 6 WEEKS AND BE AMAZED BY
THE RESULTS YOU FEEL.
Photo Credit: <a href="http://www.flickr.com/photos/99771506@N00/5820866907/">paul bica</a> via <a href="http://compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/by/
2.0/">cc</a>
Saturday, June 15, 13

20. Text
Meditating will lead to a new
and better you,the quicker
you start the sooner you’ll
realize what you’ve been
missing out on.
Photo Credit: <a href="http://www.flickr.com/photos/12836528@N00/2682945225/">kevin dooley</a> via <a href="http://compfight.com">Compfight</a> <a href="http://www.flickr.com/help/general/
#147">cc</a>
Saturday, June 15, 13