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The Physiological and Psychological Components of Pain
Courtney McCarthy
Longwood University
Objectives
• Defining pain
• Pain’s pathway through the body
• Components of pain
• Types of pain
• Treatments of pain
• Consequences of ignoring pain
What’s your 10?
Defining Pain
 Physiological and psychological
 Self defense
 Behavioral adaptation
 Movement restraint
Pain is the number one complaint of older
Americans
“an unpleasant sensory and emotional experience
associated with actual or potential tissue
damage”
Pain Pathways
UNCONSCIOUS BEHAVIOR
OR
CONSCIOUS BEHAVIOR
• Stimulus occurs
• Pain fibers
• Signal travels to spinal cord
Withdraw Reflex
 Occurs in spinal cord
 Pain is blocked, enhanced, or modified
 Muscles are activated to move body part
Conscious Behavior
 Travels up spinal cord to brain stem
 Some continue to thalamus and cerebral
cortex
 Limbic system
Factors Affecting Pain
 Age
 Culture
 Gender
 Activity level
 Activity being performed
 Ethnicity
 Socioeconomic status
 Personality
 Past experiences
 Sleep
Gender
FEMALES MALES
 Recovery
 Variety
 Severity
 Frequency
 Pain tolerance and
threshold
 Hormone research
Activity Level
 Metabolic derangement
 Abdominal obesity
 Study in 2012 of one million found:
 Overweight (BMI 25-30): 20% higher pain rate
 Obese I (BMI 30-35): 68% higher pain rate
 Obese II (BMI 35-40): 136% higher pain rate
 Obese III (BMI >40): 254% higher pain rate
Other Factors
 Audience
 Vision analgesia
 Size perception
Types of Pain
 Acute
 Chronic
 Referred
 Myofascial
 Muscular
 Neuropathic
 Phantom
Acute Pain
 Traumatic
 Less than 6 months
 Specific mechanism of injury
Chronic Pain
 30.7% of US
population
 Lasting at least 6
months
 “Not fleeting or
minor”
 Low back pain
 Impingement
 Plantar Faciistis
 Tendinitis
 Tenosynovitis
 Epicondylitis
 Patellofemoral Pain
Syndrome
Referred Pain
 Away from the origin
 Visceral organs
 Bone
 Skin
 Myofascial
Myofascial Pain
Commonly Mistaken For:
 Active trigger points
 Adhesions
 Fibroitis
 Myositis
 Myalgia
 Myofasciitis
 Muscle strains
Muscular Pain
 Sharp
 Aching
 Soreness
 Spasm
 Cramp
 Strain
 Fibromyalgia
 Itis
Neuropathic Pain
 Neuron abnormality
 Peripheral or central
 Symptoms
 Trauma
 Diabetes
 Cancer
 Neuralgia
 Reflex sympathetic
dystrophy syndrome
Phantom Pain
 Amputations
 Thalamic images
 Neuromas
Pain Treatments
 Gate Control Theory
 Descending Pain Modulation
 Pain- Spasm Cycle
Methods
 Local Anesthetics
 Lidocaine
 Cortisone
 Topical
 Ice
 Electrical Stimulation
 Anticonvulsants
 Psychotropic drugs
 Analgesics
 Holistic approaches
 Physical activity
Analgesics
 NSAIDs
 Acetaminophen
 Opioids
In 2013, a 7 year study of almost 7 million patients was analyzed. It
was found that 95% of the sample were taking NSAIDs.
One in five older Americans takes a painkiller regularly.
Nonsteroidal Anti-inflammatory
Drugs
Common NSAIDs Pain
 Inflammation
 Stiffness
 Mobility
 1-2 weeks of use
 Take with food or milk
 Aspirin
 Ibuprofen
 Naproxen
 Celebrex
 Voltaren
 Lodine (etodolac)
 Advil
 Aleve
 Daypro
 Tolectin
 Nalfon
Common Side Effects
 Gastric irritation/ulcers
 CV risks
 Stroke
 Liver/kidney damage
 Allergic reactions
Acetaminophen
 Pain
 Muscle soreness
 Fever reduction
 Tylenol
Common Side Effects
 Allergic reactions
 Risk with alcohol
Opioids
Common Opioids Pain
 Stress and anxiety
 Cough suppressant
 Codeine
 Hydrocodone (Vicodin)
 Dilaudid
 Oxycontin
 Percocet
 Morphine
Common Side Effects
 ADDICTION/withdraw
 Drowsiness
 Constipation
 Nausea
 Vomiting
 Risk with alcohol
Holistic Approaches
 Cognitive-behavioral therapy
 Coping skills therapy
 Imagery
 Hypnosis
 Relaxation
 Music
 Acupuncture
 Food
Physical Activity and Pain
 Exercise progressions found to
decrease pain
 Decrease in hormones that involve
inflammation
 Known link between chronic pain and
tight, weak muscles
 Increased blood and oxygen flow to
muscle
 Reduces stress
Ignoring Pain
 Tissue damage
 Cortisol secreation
 Pain spread (2012)
 Compensation
 Central sensitization
 Treating symptoms
Conclusion
 Pain happens for a reason
 Pain is subjective
 What is hurting may not be what is
broken
 Treat the symptoms but remember to
find the cause
 Act!

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Physiological and Psychological Components of Pain

  • 1. The Physiological and Psychological Components of Pain Courtney McCarthy Longwood University
  • 2. Objectives • Defining pain • Pain’s pathway through the body • Components of pain • Types of pain • Treatments of pain • Consequences of ignoring pain
  • 4. Defining Pain  Physiological and psychological  Self defense  Behavioral adaptation  Movement restraint Pain is the number one complaint of older Americans “an unpleasant sensory and emotional experience associated with actual or potential tissue damage”
  • 5. Pain Pathways UNCONSCIOUS BEHAVIOR OR CONSCIOUS BEHAVIOR • Stimulus occurs • Pain fibers • Signal travels to spinal cord
  • 6. Withdraw Reflex  Occurs in spinal cord  Pain is blocked, enhanced, or modified  Muscles are activated to move body part
  • 7. Conscious Behavior  Travels up spinal cord to brain stem  Some continue to thalamus and cerebral cortex  Limbic system
  • 8. Factors Affecting Pain  Age  Culture  Gender  Activity level  Activity being performed  Ethnicity  Socioeconomic status  Personality  Past experiences  Sleep
  • 9. Gender FEMALES MALES  Recovery  Variety  Severity  Frequency  Pain tolerance and threshold  Hormone research
  • 10. Activity Level  Metabolic derangement  Abdominal obesity  Study in 2012 of one million found:  Overweight (BMI 25-30): 20% higher pain rate  Obese I (BMI 30-35): 68% higher pain rate  Obese II (BMI 35-40): 136% higher pain rate  Obese III (BMI >40): 254% higher pain rate
  • 11. Other Factors  Audience  Vision analgesia  Size perception
  • 12. Types of Pain  Acute  Chronic  Referred  Myofascial  Muscular  Neuropathic  Phantom
  • 13.
  • 14. Acute Pain  Traumatic  Less than 6 months  Specific mechanism of injury
  • 15. Chronic Pain  30.7% of US population  Lasting at least 6 months  “Not fleeting or minor”  Low back pain  Impingement  Plantar Faciistis  Tendinitis  Tenosynovitis  Epicondylitis  Patellofemoral Pain Syndrome
  • 16. Referred Pain  Away from the origin  Visceral organs  Bone  Skin  Myofascial
  • 17. Myofascial Pain Commonly Mistaken For:  Active trigger points  Adhesions  Fibroitis  Myositis  Myalgia  Myofasciitis  Muscle strains
  • 18. Muscular Pain  Sharp  Aching  Soreness  Spasm  Cramp  Strain  Fibromyalgia  Itis
  • 19. Neuropathic Pain  Neuron abnormality  Peripheral or central  Symptoms  Trauma  Diabetes  Cancer  Neuralgia  Reflex sympathetic dystrophy syndrome
  • 20. Phantom Pain  Amputations  Thalamic images  Neuromas
  • 21. Pain Treatments  Gate Control Theory  Descending Pain Modulation  Pain- Spasm Cycle
  • 22. Methods  Local Anesthetics  Lidocaine  Cortisone  Topical  Ice  Electrical Stimulation  Anticonvulsants  Psychotropic drugs  Analgesics  Holistic approaches  Physical activity
  • 23. Analgesics  NSAIDs  Acetaminophen  Opioids In 2013, a 7 year study of almost 7 million patients was analyzed. It was found that 95% of the sample were taking NSAIDs. One in five older Americans takes a painkiller regularly.
  • 24. Nonsteroidal Anti-inflammatory Drugs Common NSAIDs Pain  Inflammation  Stiffness  Mobility  1-2 weeks of use  Take with food or milk  Aspirin  Ibuprofen  Naproxen  Celebrex  Voltaren  Lodine (etodolac)  Advil  Aleve  Daypro  Tolectin  Nalfon Common Side Effects  Gastric irritation/ulcers  CV risks  Stroke  Liver/kidney damage  Allergic reactions
  • 25. Acetaminophen  Pain  Muscle soreness  Fever reduction  Tylenol Common Side Effects  Allergic reactions  Risk with alcohol
  • 26. Opioids Common Opioids Pain  Stress and anxiety  Cough suppressant  Codeine  Hydrocodone (Vicodin)  Dilaudid  Oxycontin  Percocet  Morphine Common Side Effects  ADDICTION/withdraw  Drowsiness  Constipation  Nausea  Vomiting  Risk with alcohol
  • 27. Holistic Approaches  Cognitive-behavioral therapy  Coping skills therapy  Imagery  Hypnosis  Relaxation  Music  Acupuncture  Food
  • 28. Physical Activity and Pain  Exercise progressions found to decrease pain  Decrease in hormones that involve inflammation  Known link between chronic pain and tight, weak muscles  Increased blood and oxygen flow to muscle  Reduces stress
  • 29. Ignoring Pain  Tissue damage  Cortisol secreation  Pain spread (2012)  Compensation  Central sensitization  Treating symptoms
  • 30. Conclusion  Pain happens for a reason  Pain is subjective  What is hurting may not be what is broken  Treat the symptoms but remember to find the cause  Act!

Notes de l'éditeur

  1. RehabWorks everyday- patients still answerPain scale – subjective handles/feels pain differently and has had different experiencesChild birth? Sprained ankle? Car accident? Paper cut?0-no pain10-worst pain you’ve ever experiencedHopefully you will understand way that is and what you can do to decrease the number
  2. Past sourcesDa Vinci and DescartesNot only physio but also psycho: Placebo effect/holistic approachesDefense behavior to protect bodyBehaviors are learned to avoid situations that cause painPain limits motions to facilitate healing
  3. Intense pressure/Extreme temperatures/Certain chemicalsSensed by chemoreceptors or mechanoreceptorsA delta: sense initial pain, discriminative, strong and fast stimulation to brainC fiber: vague location, burn ache throb, slower, second pain
  4. Hot stove top analogySignal is also sent to brain to explain what occurred
  5. Brain stem helps maintain level of alertness and visceral responsesThalamus: you don’t like the feeling, then sends signals to two portions of the cortexCortex: “where pain sensation becomes pain perception” Signals are separated in the cortex depending on which body part is involved (map) and helps determine how intense the pain is Also stimulates emotions to tell us pain is unpleasant and to change what we are doing limbic system (fear/anxiety/crying)
  6. Pain perception is increased as a young child and older personPeople that are raised to ignore pain or cuddled if they are hurt will perceive differentlyDisruptions in sleep increase daytime fatigue> increased sensitivity to pain
  7. When have lower pain threshold and toleranceWomen are more likely to experience a larger variety of pain, especially recurrent (more frequent)Women more likely to experience more severe painWomen are more likely to report pain than men (only more willing to report)
  8. Obesity causes medical derangement which predisposes people (especially the old) to painPeople with abdominal obesity in a study of pain in an older population were 70% more likely to report pain
  9. Children are more likely to tolerate pain when being watched by peersSeeing the painful stimulus occur was found to decrease pain… increases intra cortical inhibitionReduced perceived size of body and pain was increased compared to normal and when the body was magnified
  10. Sprains strains
  11. 89% of those lasting a year or moreInternational association for the study of pain: “Beyond normal tissue healing time”
  12. Area in embryo, primary afferent fibers innervate bothSclero: area of bone or fascia supplied by a single nerve root (deep aching vague pain that can refer to parts of brain and cause depression/anxiety/anger or altered BP or sweating)Dermo: area of skin supplied by a single nerve root (sharp local pain that goes directly to cortex)
  13. Nodule in taut muscle that’s hypersensitiveLatent trigger points may restrict movement or present weakness but are only painful with palpationActive are painful at rest- can have radiating pain most common in postural muscles
  14. Soreness: acute-from fatigue delayed- 12-48hrs- theorized to be from small tears in muscle or disruption in connective tissueFM-pain stiffness jt tenderness, widespread mm pn effects 3% of the population and more women than men. Abnormal pain regulation. Pain lasts for more than 3 months in all four quadrants of body and in axial and painful in 11 of 18 palpation spotsMyositis, polymyositis,dermatomyositis cause inflammation in mm
  15. Hot and burning sensationDiabetes: vascular issues cause nerve damageChemotherapy affects nervesNeuralgia: can result from shinglesReflex sympathetic dystrophy: Constant release of epinephrine andnorepinephrine, Horrible, exaggerated pain sweating redness from nerve being constantly stimulatedSHINY, Most commonly occurs after surgery
  16. Normally the fibers at the end of the appendage stop working after amp.Sometimes neuromas formThalamus holds image of the limb
  17. Abeta fibers (touch) stimulate enkephalin interneuron in the dorsal horn to inhibit adelta and c fibersFound to occur at several pathway levels (even crossing your arms for acute pain)Des: brain decides to limit pain after it has already been experienced by releasing chemicals (enkephalins, dynorphins, bendorphins, acth)Pain spasm- pain causes spasm to protect body. Spasm cuts off oxygen flow to area. Cell death from lack of oxygen causes more pain. Pressure from spasm stimulates mechanoreceptors
  18. Lidocaine blocks the action of voltage-gated sodium channels and shuts down the action potential production in nerve fibersIce decreases nerve conduction velocity so less pain reaches brainEstim: TENS-stimulate nerves to cause change in mm to relieve pain. May also activate peripheral nerve fibers that can block pain at the spinal cord.. Like shaking your handAnticonvulsants: gabapentin treat neuropathic pain (newer research)Psychos: benzos relax mms
  19. Analgesics:reduce or stop pain.
  20. Inhibit COX2 cycle (stop prostagladin production so pain receptors are less sensitiveSome NSAIDs may not be effective for a person (know after 1-2 weeks)Conflicting research on whether it decreases healing time, do not find it reduces muscle sorenessGastric irritationCV risksStrokeLiver damageGastric ulcerationReduced renal functionAllergic reactionsSelective NSAIDs/COX2 inhibitors decrease incidence of GI issues
  21. Limits pain from brain not from the periphery so no anti-inflammatory effects like NSAIDsLess adverse effects compared to aspirin (no GI or kidney)Allergic reactionsAlcohol reaction on liver
  22. Opiods block the unpleasantness of pain by interacting with the neurotransmitter receptors on cells. Stimulate action of endorphins and activate PAG (descending pain control)Often combined with acetaminophenDrowsinessConstipationAddiction (all controlled substances except tramadol)>Withdraw SxNauseaVomitingUrinary retentionCan’t combine with alcohol
  23. Cancer painCapsaicin : found in chili peppers used in creams for reducing pain
  24. Female office workers-16 weeks of strength training for shoulders half with progressively higher loads. Those had the highest reductions in pain index by the end of the 16 weeksPatients with FM that reported higher levels of physical activity actually showed pain habituation when exposed to painful stimuli compared to those who were not physically active when measuring brain responses to stimuli using MRI
  25. Chronic pain may lead to cortisolsecreation which causes obesity5052 workforceNeck/shoulder/knee pain increased risk for low back painNeck shoulder/LBP increased risk for knee painCompensation of other body parts may cause pain spreadSensitization alters signaling in CNS to amplify overall pain perception