Ten 10 health habits i wish i knew when i was younger
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A lecture on getting healthy.
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Plus de Prof. Roel Tolentino, MD, MBA
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Ten 10 health habits i wish i knew when i was younger
- 2. International Health and Business Educator Formal education from DLSU, Ateneo, and St. Luke’s Medical Center.
- 3. slideshare.net 10 habits and roel tolentino
- 5. 1. EATING MORE VEGETABLES
- 12. KNOW THE NUTRITIONAL VALUES OF VEGETABLES.
- 13. 2. CONSULTING A DOCTOR
- 25. YOU ARE NOT A DOCTOR.
- 26. 3. CONSULTING A DENTIST
- 30. Gum disease heart disease HPV infection mouth cancers diabetes kidney failure
- 31. DO NOT FORGET DENTAL HEALTH.
- 32. 4. WATCHING MY WEIGHT
- 41. DO NOT MAKE YOUR CHILDREN SUFFER THE SAME WEIGHT PROBLEM.
- 46. 30 centavos 10 centavos each
- 51. 6. AVOIDING A SEDENTARY LIFESTYLE 6. AVOIDING A SEDENTARY LIFESTYLE
- 63. DOING SOME MOVING IS BETTER THAN NOTHING.
- 64. 7. DRINKING TEA
- 69. Catechins
- 73. HATE THE TASTE BUT LOVE THE BENEFIT.
- 74. 8. USING A FACIAL SUNBLOCK
- 78. USE A SUNBLOCK DAILY.
- 81. PASOSYAL EFFECT
- 82. Relieves stress?
- 83. PAMACHO EFFECT
- 84. IF YOU DO NOT WANT TO GET OLDER, SMOKE AND DIE YOUNG.