2. Presented by: Hira Mahat
OBJECTIVES
At the end of the session you will be able to:
Define tea
Identify benefits of drinking tea
Identify different types of teas
3. Presented by: Hira Mahat
Tea is the second most consumed beverage in the
world. It is in almost every culture, and there are
many different varieties and many different ways
of drinking tea.
WHAT IS TEA?
4. Presented by: Hira Mahat
BENEFITS OF TEA
Reduce risk of heart attack and stroke
It reduces blood pressure
It boosts immune system
Less caffeine than Coffee
It burns fat
Tea is a powerful stimulant
6. Presented by: Hira Mahat
WHITE TEA FACT
White tea is one of the rarest types of
tea, mostly produced in China
Only very young leaves are used to
make white tea
Very less processing time in lower
temperature, which makes tea more
natural than other teas
Un-fermented
Greater cancer fighting abilities
Greater effect on stress levels
7. Presented by: Hira Mahat
YELLOW TEA FACT
Yellow tea is rare and most
expensive tea. Rarely produced in
China
Only very young leaves are used to
make white tea and are always
unfermented
Tea leaves are steamed under a
damp cloth after oxidisation, giving the
leaves a slightly yellow colouring
Yellow tea is also known for weight
loss and prevent cancers
8. Presented by: Hira Mahat
GREEN TEA FACT
Green tea is made from un-fermented
young leaves and contains the highest
concentration of powerful antioxidants
Compounds in Green Tea can improve
brain function
Green Tea helps weight loss as well
boosts eye sites
9. Presented by: Hira Mahat
OOLONG TEA FACT
Oolong tea is a highly fragrant tea
with fruity flavours
Made from all types of leaf and
undergo longer oxidation process
Skin care, Cancer prevention and
relaxation
10. Presented by: Hira Mahat
BLACK TEA FACT
Black tea is fully oxidized tea
and it has stronger in flavours
than White, Green and Oolong tea
Cancer prevention and
relaxation
11. Presented by: Hira Mahat
HERBAL TEA FACT
Infused Herbs, Flowers, Fruits and Spices in hot water
Most common Herbal teas are:
Peppermint tea
Ginger tea
Chamomile tea