3. What is Bullying?
Bullying is:
★ use of force or threat to intimidate
others
★ spreading rumors
★ not reporting bullying
4. Types of Bullying
Verbal- name calling, spreading rumors
Social-mobbing, excluding others from a group
Physical-punching, slapping, poking
Cyber-over the internet, texting
5. What You Can Do
● Stand up for the victim
● Get involved with anti bullying groups
● To protect yourself from becoming a
bully or being bullied, treat everyone
with respect
7. The Food Guide
The Canadian food guide is designed to tell people how
many servings of the four food groups that they need to
eat to stay healthy. The groups are:
● Dairy
● Grains
● Meat/Alternatives
● Vegetables/Fruits
The food guide is a great thing to follow to stay healthy
8. Healthy Choices
Avoid foods such as:
● Chips
● Candy
● Pop
And go for foods such as:
● Fresh Fruit
● Water
● Vegetables