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• Which type of fat is the picture below?
– Saturated
– Unsaturated
– Trans Fatty Acid 
Copyright © 2010 Ryan P. Murphy
• What is our next molecule of life?
– What other agenda will I address?
Copyright © 2010 Ryan P. Murphy
 Lipid – C H O (Fatty acid)
Copyright © 2010 Ryan P. Murphy
• Lipid – C H O (Fatty acid)
Copyright © 2010 Ryan P. Murphy
• Lipid – C H O (Fatty acid)
Copyright © 2010 Ryan P. Murphy
• Lipid – C H O (Fatty acid)
Copyright © 2010 Ryan P. Murphy
• Lipid – C H O (Fatty acid)
Copyright © 2010 Ryan P. Murphy
• Lipid – C H O (Fatty acid)
Copyright © 2010 Ryan P. Murphy
• Lipid – C H O (Fatty acid)
Copyright © 2010 Ryan P. Murphy
• Lipid – C H O (Fatty acid)
Copyright © 2010 Ryan P. Murphy
• Lipid – C H O (Fatty acid)
Copyright © 2010 Ryan P. Murphy
• You can also complete this question.
• Please draw a stick figure and provide information
about specific proteins.
Copyright © 2010 Ryan P. Murphy
 Lipids (AKA-Fats) They store energy.
Copyright © 2010 Ryan P. Murphy
 Cell membranes are made of a type of structural
lipid.
Copyright © 2010 Ryan P. Murphy
 Cell membranes are made of a type of structural
lipid.
Copyright © 2010 Ryan P. Murphy
 Chlorophyll, which is important in photosynthesis,
is a lipid.
Copyright © 2010 Ryan P. Murphy
• What is this lipid shown below?
• Ear wax is a lipid. It immobilizes materials
from getting stuck in your ear canal.
 Body fat is a good thing, it provides your
body with extra energy.
Copyright © 2010 Ryan P. Murphy
• Not enough body fat can lead to a number
of serious health effects.
Copyright © 2010 Ryan P. Murphy
• However, too much body fat can also lead
to a number of adverse health effects.
Copyright © 2010 Ryan P. Murphy
• Heart disease is a very real and dangerous
problem.
– Video! (Optional) Shows how plaque build occurs
and leads to a heart attack.
– http://www.youtube.com/watch?v=YcNYxegDXa8
Copyright © 2010 Ryan P. Murphy
• Video Link! (Optional) Khan Academy
– http://www.youtube.com/watch?v=_wre2WRPiFI
&feature=related
• Bacon drawing Contest (5 min)
Must label the fat as a lipid
Copyright © 2010 Ryan P. Murphy
 Sex hormones, such as testosterone and
estrogen are made of lipids.
Copyright © 2010 Ryan P. Murphy
 Sex hormones, such as testosterone and
estrogen are made of lipids.
Copyright © 2010 Ryan P. Murphy
 Sex hormones, such as testosterone and
estrogen are made of lipids.
Copyright © 2010 Ryan P. Murphy
 Sex hormones, such as testosterone and
estrogen are made of lipids.
Copyright © 2010 Ryan P. Murphy
 Sex hormones, such as testosterone and
estrogen are made of lipids.
Copyright © 2010 Ryan P. Murphy
• Video Link! (Optional)
– Diagramming a lipid.
– Explains saturated, unsaturated, and trans fats at
a molecular level.
• http://www.youtube.com/watch?v=3xF_LK9pnL0&feat
ure=relmfu
Copyright © 2010 Ryan P. Murphy
• Nutrients of Life Available Sheet.
 Saturated Fats 
Copyright © 2010 Ryan P. Murphy
• SATURATED FATS
– These are the biggest dietary cause of high
LDL levels ("bad cholesterol").
– Saturated fat should be limited to 10% of
calories.
– Saturated fats are found in animal products
such as butter, cheese, whole milk, ice cream,
cream, and fatty meats.
– They are also found in some vegetable oils --
coconut, palm, and palm kernel oils.
• (Note: Most other vegetable oils contain
unsaturated fat and are more healthy.)
Copyright © 2010 Ryan P. Murphy
• SATURATED FATS
– These are the biggest dietary cause of high
LDL levels ("bad cholesterol").
– Saturated fat should be limited to 10% of
calories.
– Saturated fats are found in animal products
such as butter, cheese, whole milk, ice cream,
cream, and fatty meats.
– They are also found in some vegetable oils --
coconut, palm, and palm kernel oils.
• (Note: Most other vegetable oils contain
unsaturated fat and are more healthy.)
Copyright © 2010 Ryan P. Murphy
• SATURATED FATS
– These are the biggest dietary cause of high
LDL levels ("bad cholesterol").
– Saturated fat should be limited to 10% of
calories.
– Saturated fats are found in animal products
such as butter, cheese, whole milk, ice cream,
cream, and fatty meats.
– They are also found in some vegetable oils --
coconut, palm, and palm kernel oils.
• (Note: Most other vegetable oils contain
unsaturated fat and are more healthy.)
Copyright © 2010 Ryan P. Murphy
• SATURATED FATS
– These are the biggest dietary cause of high
LDL levels ("bad cholesterol").
– Saturated fat should be limited to 10% of
calories.
– Saturated fats are found in animal products
such as butter, cheese, whole milk, ice cream,
cream, and fatty meats.
– They are also found in some vegetable oils --
coconut, palm, and palm kernel oils.
• (Note: Most other vegetable oils contain
unsaturated fat and are more healthy.)
Copyright © 2010 Ryan P. Murphy
• SATURATED FATS
– These are the biggest dietary cause of high
LDL levels ("bad cholesterol").
– Saturated fat should be limited to 10% of
calories.
– Saturated fats are found in animal products
such as butter, cheese, whole milk, ice cream,
cream, and fatty meats.
– They are also found in some vegetable oils --
coconut, palm, and palm kernel oils.
• (Note: Most other vegetable oils contain
unsaturated fat and are more healthy.)
Copyright © 2010 Ryan P. Murphy
• SATURATED FATS
– These are the biggest dietary cause of high
LDL levels ("bad cholesterol").
– Saturated fat should be limited to 10% of
calories.
– Saturated fats are found in animal products
such as butter, cheese, whole milk, ice cream,
cream, and fatty meats.
– They are also found in some vegetable oils --
coconut, palm, and palm kernel oils.
• (Note: Most other vegetable oils contain
unsaturated fat and are more healthy.)
Copyright © 2010 Ryan P. Murphy
“What is bogus
from the list on
the next slide?”
• SATURATED FATS and the bogus one is…
A.) These are the biggest dietary cause of high
LDL levels ("bad cholesterol").
B.) Saturated fat should be limited to 90% of
calories.
C.) Saturated fats are found in animal products
such as butter, cheese, whole milk, ice cream,
cream, and fatty meats.
D.) They are also found in some vegetable oils --
coconut, palm, and palm kernel oils.
• E.) (Note: Most other vegetable oils contain
unsaturated fat and are more healthy.)
Copyright © 2010 Ryan P. Murphy
• SATURATED FATS and the bogus one is…
A.) These are the biggest dietary cause of high
LDL levels ("bad cholesterol").
B.) Saturated fat should be limited to 90% of
calories.
C.) Saturated fats are found in animal products
such as butter, cheese, whole milk, ice cream,
cream, and fatty meats.
D.) They are also found in some vegetable oils --
coconut, palm, and palm kernel oils.
• E.) (Note: Most other vegetable oils contain
unsaturated fat and are more healthy.)
Copyright © 2010 Ryan P. Murphy
• SATURATED FATS and the bogus one is…
A.) These are the biggest dietary cause of high
LDL levels ("bad cholesterol").
B.) Saturated fat should be limited to 10% of
calories.
C.) Saturated fats are found in animal products
such as butter, cheese, whole milk, ice cream,
cream, and fatty meats.
D.) They are also found in some vegetable oils --
coconut, palm, and palm kernel oils.
• E.) (Note: Most other vegetable oils contain
unsaturated fat and are more healthy.)
Copyright © 2010 Ryan P. Murphy
• SATURATED FATS and the bogus one is…
A.) These are the biggest dietary cause of high
HDL levels (“good cholesterol").
B.) Saturated fat should be limited to 10% of
calories.
C.) Saturated fats are found in animal products
such as butter, cheese, whole milk, ice cream,
cream, and fatty meats.
D.) They are also found in some vegetable oils --
coconut, palm, and palm kernel oils.
• E.) (Note: Most other vegetable oils contain
unsaturated fat and are more healthy.)
Copyright © 2010 Ryan P. Murphy
• SATURATED FATS and the bogus one is…
A.) These are the biggest dietary cause of high
LDL levels (“bad cholesterol").
B.) Saturated fat should be limited to 10% of
calories.
C.) Saturated fats are found in animal products
such as butter, cheese, whole milk, ice cream,
cream, and fatty meats.
D.) They are also found in some vegetable oils --
coconut, palm, and palm kernel oils.
• E.) (Note: Most other vegetable oils contain
unsaturated fat and are more healthy.)
Copyright © 2010 Ryan P. Murphy
• SATURATED FATS and the bogus one is…
A.) These are the biggest dietary cause of high
LDL levels (“bad cholesterol").
B.) Saturated fat should be limited to 10% of
calories.
C.) Saturated fats are found in plant products
such as spinach, lettuce, yams, corn, wheat
and bread.
D.) They are also found in some vegetable oils --
coconut, palm, and palm kernel oils.
• E.) (Note: Most other vegetable oils contain
unsaturated fat and are more healthy.)
Copyright © 2010 Ryan P. Murphy
• SATURATED FATS and the bogus one is…
A.) These are the biggest dietary cause of high
LDL levels (“bad cholesterol").
B.) Saturated fat should be limited to 10% of
calories.
C.) Saturated fats are found in plant products
such as spinach, lettuce, yams, corn, wheat and
bread.
D.) They are also found in some vegetable oils --
coconut, palm, and palm kernel oils.
• E.) (Note: Most other vegetable oils contain
unsaturated fat and are more healthy.)
Copyright © 2010 Ryan P. Murphy
• SATURATED FATS and the bogus one is…
A.) These are the biggest dietary cause of high
LDL levels (“bad cholesterol").
B.) Saturated fat should be limited to 10% of
calories.
C.) Saturated fats are found in animal products
such as butter, cheese, whole milk, ice cream,
cream, and fatty meats.
D.) They are also found in some vegetable oils --
coconut, palm, and palm kernel oils.
• E.) (Note: Most other vegetable oils contain
unsaturated fat and are more healthy.)
Copyright © 2010 Ryan P. Murphy
“Get back to
learning about
fats!”
 Unsaturated fat  (just a bit however)
Copyright © 2010 Ryan P. Murphy
• Nutrients of Life Available Sheet.
• Unsaturated Fats:
– Help to lower blood cholesterol if used in
place of saturated fats.
– Unsaturated fats have a lot of calories, so you
still need to limit them. Most, but not all liquid
vegetable oils are unsaturated.
• The exceptions include coconut, palm, and palm
kernel oils.)
– There are two types of unsaturated fats:
• Monounsaturated fats: Examples include olive and
canola oils.
• Polyunsaturated fats: Examples include fish,
safflower, sunflower, corn, and soybean oils.
Copyright © 2010 Ryan P. Murphy
• Unsaturated Fats:
– Help to lower blood cholesterol if used in
place of saturated fats.
– Unsaturated fats have a lot of calories, so you
still need to limit them. Most, but not all liquid
vegetable oils are unsaturated.
• The exceptions include coconut, palm, and palm
kernel oils.)
– There are two types of unsaturated fats:
• Monounsaturated fats: Examples include olive and
canola oils.
• Polyunsaturated fats: Examples include fish,
safflower, sunflower, corn, and soybean oils.
Copyright © 2010 Ryan P. Murphy
• Unsaturated Fats:
– Help to lower blood cholesterol if used in
place of saturated fats.
– Unsaturated fats have a lot of calories, so you
still need to limit them. Most, but not all liquid
vegetable oils are unsaturated.
• The exceptions include coconut, palm, and palm
kernel oils.)
– There are two types of unsaturated fats:
• Monounsaturated fats: Examples include olive and
canola oils.
• Polyunsaturated fats: Examples include fish,
safflower, sunflower, corn, and soybean oils.
Copyright © 2010 Ryan P. Murphy
• Unsaturated Fats:
– Help to lower blood cholesterol if used in
place of saturated fats.
– Unsaturated fats have a lot of calories, so you
still need to limit them. Most, but not all liquid
vegetable oils are unsaturated.
• The exceptions include coconut, palm, and palm
kernel oils.)
– There are two types of unsaturated fats:
• Monounsaturated fats: Examples include olive and
canola oils.
• Polyunsaturated fats: Examples include fish,
safflower, sunflower, corn, and soybean oils.
Copyright © 2010 Ryan P. Murphy
• Unsaturated Fats:
– Help to lower blood cholesterol if used in
place of saturated fats.
– Unsaturated fats have a lot of calories, so you
still need to limit them. Most, but not all liquid
vegetable oils are unsaturated.
• The exceptions include coconut, palm, and palm
kernel oils.)
– There are two types of unsaturated fats:
• Monounsaturated fats: Examples include olive and
canola oils.
• Polyunsaturated fats: Examples include fish,
safflower, sunflower, corn, and soybean oils.
Copyright © 2010 Ryan P. Murphy
• Unsaturated Fats:
– Help to lower blood cholesterol if used in
place of saturated fats.
– Unsaturated fats have a lot of calories, so you
still need to limit them. Most, but not all liquid
vegetable oils are unsaturated.
• The exceptions include coconut, palm, and palm
kernel oils.)
– There are two types of unsaturated fats:
• Monounsaturated fats: Examples include olive and
canola oils.
• Polyunsaturated fats: Examples include fish,
safflower, sunflower, corn, and soybean oils.
Copyright © 2010 Ryan P. Murphy
• Unsaturated Fats:
– Help to lower blood cholesterol if used in
place of saturated fats.
– Unsaturated fats have a lot of calories, so you
still need to limit them. Most, but not all liquid
vegetable oils are unsaturated.
• The exceptions include coconut, palm, and palm
kernel oils.)
– There are two types of unsaturated fats:
• Monounsaturated fats: Examples include olive and
canola oils.
• Polyunsaturated fats: Examples include fish,
safflower, sunflower, corn, and soybean oils.
Copyright © 2010 Ryan P. Murphy
• Unsaturated Fats:
A.) Increase blood cholesterol if used in place of
saturated fats.
B.) Unsaturated fats have a lot of calories, so
you still need to limit them. Most, but not all
liquid vegetable oils are unsaturated.
C.) The exceptions include coconut, palm, and palm
kernel oils.)
D.) There are two types of unsaturated fats:
E.) Monounsaturated fats: Examples include olive
and canola oils.
F.) Polyunsaturated fats: Examples include fish,
safflower, sunflower, corn, and soybean oils.
Copyright © 2010 Ryan P. Murphy
• Unsaturated Fats: and the bogus one is…
A.) Increase blood cholesterol if used in place of
saturated fats.
B.) Unsaturated fats have a lot of calories, so
you still need to limit them. Most, but not all
liquid vegetable oils are unsaturated.
C.) The exceptions include coconut, palm, and palm
kernel oils.)
D.) There are two types of unsaturated fats:
E.) Monounsaturated fats: Examples include olive
and canola oils.
F.) Polyunsaturated fats: Examples include fish,
safflower, sunflower, corn, and soybean oils.
Copyright © 2010 Ryan P. Murphy
• Unsaturated Fats: and the bogus one is…
A.) Increase blood cholesterol if used in place of
saturated fats.
B.) Unsaturated fats have a lot of calories, so
you still need to limit them. Most, but not all
liquid vegetable oils are unsaturated.
C.) The exceptions include coconut, palm, and palm
kernel oils.)
D.) There are two types of unsaturated fats:
E.) Monounsaturated fats: Examples include olive
and canola oils.
F.) Polyunsaturated fats: Examples include fish,
safflower, sunflower, corn, and soybean oils.
Copyright © 2010 Ryan P. Murphy
• Unsaturated Fats: and the bogus one is…
A.) Decrease blood cholesterol if used in place
of saturated fats.
B.) Unsaturated fats have a lot of calories, so
you still need to limit them. Most, but not all
liquid vegetable oils are unsaturated.
C.) The exceptions include coconut, palm, and palm
kernel oils.)
D.) There are two types of unsaturated fats:
E.) Monounsaturated fats: Examples include olive
and canola oils.
F.) Polyunsaturated fats: Examples include fish,
safflower, sunflower, corn, and soybean oils.
Copyright © 2010 Ryan P. Murphy
• Unsaturated Fats:
A.) Help to lower blood cholesterol if used in
place of saturated fats.
B.) Unsaturated fats do not have a lot of
calories, so you do not need to limit them.
Most, but not all liquid vegetable oils are
unsaturated.
C.) The exceptions include coconut, palm, and palm
kernel oils.)
D.) There are two types of unsaturated fats:
E.) Monounsaturated fats: Examples include olive
and canola oils.
F.) Polyunsaturated fats: Examples include fish,
safflower, sunflower, corn, and soybean oils.
Copyright © 2010 Ryan P. Murphy
• Unsaturated Fats: and the bogus one is…
A.) Help to lower blood cholesterol if used in
place of saturated fats.
B.) Unsaturated fats do not have a lot of
calories, so you do not need to limit them.
Most, but not all liquid vegetable oils are
unsaturated.
C.) The exceptions include coconut, palm, and palm
kernel oils.)
D.) There are two types of unsaturated fats:
E.) Monounsaturated fats: Examples include olive
and canola oils.
F.) Polyunsaturated fats: Examples include fish,
safflower, sunflower, corn, and soybean oils.
Copyright © 2010 Ryan P. Murphy
• Unsaturated Fats: and the bogus one is…
A.) Help to lower blood cholesterol if used in
place of saturated fats.
B.) Unsaturated fats do not have a lot of
calories, so you do not need to limit them.
Most, but not all liquid vegetable oils are
unsaturated.
C.) The exceptions include coconut, palm, and palm
kernel oils.)
D.) There are two types of unsaturated fats:
E.) Monounsaturated fats: Examples include olive
and canola oils.
F.) Polyunsaturated fats: Examples include fish,
safflower, sunflower, corn, and soybean oils.
Copyright © 2010 Ryan P. Murphy
• Unsaturated Fats: and the bogus one is…
A.) Help to lower blood cholesterol if used in
place of saturated fats.
B.) Unsaturated fats have a lot of calories so
you need to limit them. Most, but not all liquid
vegetable oils are unsaturated.
C.) The exceptions include coconut, palm, and palm
kernel oils.)
D.) There are two types of unsaturated fats:
E.) Monounsaturated fats: Examples include olive
and canola oils.
F.) Polyunsaturated fats: Examples include fish,
safflower, sunflower, corn, and soybean oils.
Copyright © 2010 Ryan P. Murphy
• Nutrients of Life Available Sheet.
 Trans Fats
Copyright © 2010 Ryan P. Murphy
 Trans Fats 
Copyright © 2010 Ryan P. Murphy
 Trans Fats 
Copyright © 2010 Ryan P. Murphy
 Trans Fats 
Copyright © 2010 Ryan P. Murphy
 Trans Fats 
Copyright © 2010 Ryan P. Murphy
• TRANS FATTY ACIDS
Copyright © 2010 Ryan P. Murphy
• TRANS FATTY ACIDS
– These fats form when vegetable oil hardens (a
process called hydrogenation)
Copyright © 2010 Ryan P. Murphy
• TRANS FATTY ACIDS
– These fats form when vegetable oil hardens (a
process called hydrogenation)
– Raises LDL levels. They can also lower HDL
levels ("good cholesterol").
Copyright © 2010 Ryan P. Murphy
• TRANS FATTY ACIDS
– These fats form when vegetable oil hardens (a
process called hydrogenation)
– Raises LDL levels. They can also lower HDL
levels ("good cholesterol").
– Trans-fatty acids are found in fried foods,
commercial baked goods (donuts, cookies,
crackers), processed foods, and margarines.
Copyright © 2010 Ryan P. Murphy
“Remember Me.”
Find the bogus..
• TRANS FATTY ACIDS
A.)These fats form when vegetable oil hardens (a
process called hydrogenation)
B.) Raises HDL levels (Good cholesterol) and lower
LDL “bad cholesterol”.
C.)Trans-fatty acids are found in fried foods,
commercial baked goods (donuts, cookies,
crackers), processed foods, and margarines.
Copyright © 2010 Ryan P. Murphy
• TRANS FATTY ACIDS
A.)These fats form when vegetable oil hardens (a
process called hydrogenation)
B.) Raises HDL levels (Good cholesterol) and lower
LDL “bad cholesterol”.
C.)Trans-fatty acids are found in fried foods,
commercial baked goods (donuts, cookies,
crackers), processed foods, and margarines.
Copyright © 2010 Ryan P. Murphy
• TRANS FATTY ACIDS
A.)These fats form when vegetable oil hardens (a
process called hydrogenation)
B.) Raises LDL levels (“bad cholesterol). They can
also lower HDL levels ("good cholesterol").
C.)Trans-fatty acids are found in fried foods,
commercial baked goods (donuts, cookies,
crackers), processed foods, and margarines.
Copyright © 2010 Ryan P. Murphy
• TRANS FATTY ACIDS
A.) These fats form when vegetable oil hardens (a
process called hydrogenation)
B.) Raises LDL levels. They can also lower HDL
levels ("good cholesterol").
C.) Trans-fatty acids are found in fish, safflower,
sunflower, corn, canola, olive and soybean oils.
Copyright © 2010 Ryan P. Murphy
• TRANS FATTY ACIDS
A.) These fats form when vegetable oil hardens (a
process called hydrogenation)
B.) Raises LDL levels. They can also lower HDL
levels ("good cholesterol").
C.) Trans-fatty acids are found in fish, safflower,
sunflower, corn, canola, olive and soybean oils.
Copyright © 2010 Ryan P. Murphy
• TRANS FATTY ACIDS
A.) These fats form when vegetable oil hardens (a
process called hydrogenation)
B.) Raises LDL levels. They can also lower HDL
levels ("good cholesterol").
C.) Trans-fatty acids are found in fried foods,
commercial baked goods (donuts, cookies,
crackers), processed foods, and margarines.
Copyright © 2010 Ryan P. Murphy
• Which type of fat is the picture below?
– Saturated
– Unsaturated
– Trans Fatty Acid
Copyright © 2010 Ryan P. Murphy
• Which type of fat is the picture below?
– Saturated
– Unsaturated
– Trans Fatty Acid 
Copyright © 2010 Ryan P. Murphy
• Which type of fat is the picture below?
– Saturated
– Unsaturated
– Trans Fatty Acid
Copyright © 2010 Ryan P. Murphy
• Which type of fat is the picture below?
– Saturated
– Unsaturated 
– Trans Fatty Acid
Copyright © 2010 Ryan P. Murphy
• Which type of fat is the picture below?
– Saturated
– Unsaturated
– Trans Fatty Acid
Copyright © 2010 Ryan P. Murphy
• Which type of fat is the picture below?
– Saturated
– Unsaturated
– Trans Fatty Acid 
Copyright © 2010 Ryan P. Murphy
• Which type of fat is the picture below?
– Saturated
– Unsaturated
– Trans Fatty Acid
Copyright © 2010 Ryan P. Murphy
• Which type of fat is the picture below?
– Saturated
– Unsaturated 
– Trans Fatty Acid
Copyright © 2010 Ryan P. Murphy
• Which type of fat is the picture below?
– Saturated
– Unsaturated
– Trans Fatty Acid
Copyright © 2010 Ryan P. Murphy
• Which type of fat is the picture below?
– Saturated 
– Unsaturated
– Trans Fatty Acid
Copyright © 2010 Ryan P. Murphy
• Which type of fat is the picture below?
– Saturated
– Unsaturated
– Trans Fatty Acid
Copyright © 2010 Ryan P. Murphy
• Which type of fat is the picture below?
– Saturated 
– Unsaturated
– Trans Fatty Acid
Copyright © 2010 Ryan P. Murphy
• Which type of fat is the picture below?
– Saturated
– Unsaturated
– Trans Fatty Acid
Copyright © 2010 Ryan P. Murphy
• Which type of fat is the picture below?
– Saturated
– Unsaturated 
– Trans Fatty Acid
Copyright © 2010 Ryan P. Murphy
• Which type of fat is the picture below?
– Saturated
– Unsaturated
– Trans Fatty Acid
Copyright © 2010 Ryan P. Murphy
• Which type of fat is the picture below?
– Saturated
– Unsaturated
– Trans Fatty Acid
Copyright © 2010 Ryan P. Murphy
• You should be close to this question in
your bundled homework.
Learn more about lipids (fats) at…
http://www.chem4kids.com/files/bio_lipids.html
Bundled homework package, lesson notes, worksheets,
review games, and much more on the full unit.

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Types of Fats Lesson PowerPoint, Lipids, Saturated, Unsaturated, Trans Fats and more

  • 1. • Which type of fat is the picture below? – Saturated – Unsaturated – Trans Fatty Acid  Copyright © 2010 Ryan P. Murphy
  • 2.
  • 3. • What is our next molecule of life? – What other agenda will I address? Copyright © 2010 Ryan P. Murphy
  • 4.  Lipid – C H O (Fatty acid) Copyright © 2010 Ryan P. Murphy
  • 5. • Lipid – C H O (Fatty acid) Copyright © 2010 Ryan P. Murphy
  • 6. • Lipid – C H O (Fatty acid) Copyright © 2010 Ryan P. Murphy
  • 7. • Lipid – C H O (Fatty acid) Copyright © 2010 Ryan P. Murphy
  • 8. • Lipid – C H O (Fatty acid) Copyright © 2010 Ryan P. Murphy
  • 9. • Lipid – C H O (Fatty acid) Copyright © 2010 Ryan P. Murphy
  • 10. • Lipid – C H O (Fatty acid) Copyright © 2010 Ryan P. Murphy
  • 11. • Lipid – C H O (Fatty acid) Copyright © 2010 Ryan P. Murphy
  • 12. • Lipid – C H O (Fatty acid) Copyright © 2010 Ryan P. Murphy
  • 13. • You can also complete this question.
  • 14. • Please draw a stick figure and provide information about specific proteins. Copyright © 2010 Ryan P. Murphy
  • 15.  Lipids (AKA-Fats) They store energy. Copyright © 2010 Ryan P. Murphy
  • 16.  Cell membranes are made of a type of structural lipid. Copyright © 2010 Ryan P. Murphy
  • 17.  Cell membranes are made of a type of structural lipid. Copyright © 2010 Ryan P. Murphy
  • 18.  Chlorophyll, which is important in photosynthesis, is a lipid. Copyright © 2010 Ryan P. Murphy
  • 19. • What is this lipid shown below?
  • 20. • Ear wax is a lipid. It immobilizes materials from getting stuck in your ear canal.
  • 21.  Body fat is a good thing, it provides your body with extra energy. Copyright © 2010 Ryan P. Murphy
  • 22. • Not enough body fat can lead to a number of serious health effects. Copyright © 2010 Ryan P. Murphy
  • 23. • However, too much body fat can also lead to a number of adverse health effects. Copyright © 2010 Ryan P. Murphy
  • 24.
  • 25.
  • 26.
  • 27.
  • 28.
  • 29.
  • 30.
  • 31. • Heart disease is a very real and dangerous problem. – Video! (Optional) Shows how plaque build occurs and leads to a heart attack. – http://www.youtube.com/watch?v=YcNYxegDXa8 Copyright © 2010 Ryan P. Murphy
  • 32. • Video Link! (Optional) Khan Academy – http://www.youtube.com/watch?v=_wre2WRPiFI &feature=related
  • 33. • Bacon drawing Contest (5 min) Must label the fat as a lipid Copyright © 2010 Ryan P. Murphy
  • 34.  Sex hormones, such as testosterone and estrogen are made of lipids. Copyright © 2010 Ryan P. Murphy
  • 35.  Sex hormones, such as testosterone and estrogen are made of lipids. Copyright © 2010 Ryan P. Murphy
  • 36.  Sex hormones, such as testosterone and estrogen are made of lipids. Copyright © 2010 Ryan P. Murphy
  • 37.  Sex hormones, such as testosterone and estrogen are made of lipids. Copyright © 2010 Ryan P. Murphy
  • 38.  Sex hormones, such as testosterone and estrogen are made of lipids. Copyright © 2010 Ryan P. Murphy
  • 39. • Video Link! (Optional) – Diagramming a lipid. – Explains saturated, unsaturated, and trans fats at a molecular level. • http://www.youtube.com/watch?v=3xF_LK9pnL0&feat ure=relmfu Copyright © 2010 Ryan P. Murphy
  • 40. • Nutrients of Life Available Sheet.
  • 41.  Saturated Fats  Copyright © 2010 Ryan P. Murphy
  • 42. • SATURATED FATS – These are the biggest dietary cause of high LDL levels ("bad cholesterol"). – Saturated fat should be limited to 10% of calories. – Saturated fats are found in animal products such as butter, cheese, whole milk, ice cream, cream, and fatty meats. – They are also found in some vegetable oils -- coconut, palm, and palm kernel oils. • (Note: Most other vegetable oils contain unsaturated fat and are more healthy.) Copyright © 2010 Ryan P. Murphy
  • 43. • SATURATED FATS – These are the biggest dietary cause of high LDL levels ("bad cholesterol"). – Saturated fat should be limited to 10% of calories. – Saturated fats are found in animal products such as butter, cheese, whole milk, ice cream, cream, and fatty meats. – They are also found in some vegetable oils -- coconut, palm, and palm kernel oils. • (Note: Most other vegetable oils contain unsaturated fat and are more healthy.) Copyright © 2010 Ryan P. Murphy
  • 44. • SATURATED FATS – These are the biggest dietary cause of high LDL levels ("bad cholesterol"). – Saturated fat should be limited to 10% of calories. – Saturated fats are found in animal products such as butter, cheese, whole milk, ice cream, cream, and fatty meats. – They are also found in some vegetable oils -- coconut, palm, and palm kernel oils. • (Note: Most other vegetable oils contain unsaturated fat and are more healthy.) Copyright © 2010 Ryan P. Murphy
  • 45. • SATURATED FATS – These are the biggest dietary cause of high LDL levels ("bad cholesterol"). – Saturated fat should be limited to 10% of calories. – Saturated fats are found in animal products such as butter, cheese, whole milk, ice cream, cream, and fatty meats. – They are also found in some vegetable oils -- coconut, palm, and palm kernel oils. • (Note: Most other vegetable oils contain unsaturated fat and are more healthy.) Copyright © 2010 Ryan P. Murphy
  • 46. • SATURATED FATS – These are the biggest dietary cause of high LDL levels ("bad cholesterol"). – Saturated fat should be limited to 10% of calories. – Saturated fats are found in animal products such as butter, cheese, whole milk, ice cream, cream, and fatty meats. – They are also found in some vegetable oils -- coconut, palm, and palm kernel oils. • (Note: Most other vegetable oils contain unsaturated fat and are more healthy.) Copyright © 2010 Ryan P. Murphy
  • 47. • SATURATED FATS – These are the biggest dietary cause of high LDL levels ("bad cholesterol"). – Saturated fat should be limited to 10% of calories. – Saturated fats are found in animal products such as butter, cheese, whole milk, ice cream, cream, and fatty meats. – They are also found in some vegetable oils -- coconut, palm, and palm kernel oils. • (Note: Most other vegetable oils contain unsaturated fat and are more healthy.) Copyright © 2010 Ryan P. Murphy
  • 48. “What is bogus from the list on the next slide?”
  • 49. • SATURATED FATS and the bogus one is… A.) These are the biggest dietary cause of high LDL levels ("bad cholesterol"). B.) Saturated fat should be limited to 90% of calories. C.) Saturated fats are found in animal products such as butter, cheese, whole milk, ice cream, cream, and fatty meats. D.) They are also found in some vegetable oils -- coconut, palm, and palm kernel oils. • E.) (Note: Most other vegetable oils contain unsaturated fat and are more healthy.) Copyright © 2010 Ryan P. Murphy
  • 50. • SATURATED FATS and the bogus one is… A.) These are the biggest dietary cause of high LDL levels ("bad cholesterol"). B.) Saturated fat should be limited to 90% of calories. C.) Saturated fats are found in animal products such as butter, cheese, whole milk, ice cream, cream, and fatty meats. D.) They are also found in some vegetable oils -- coconut, palm, and palm kernel oils. • E.) (Note: Most other vegetable oils contain unsaturated fat and are more healthy.) Copyright © 2010 Ryan P. Murphy
  • 51. • SATURATED FATS and the bogus one is… A.) These are the biggest dietary cause of high LDL levels ("bad cholesterol"). B.) Saturated fat should be limited to 10% of calories. C.) Saturated fats are found in animal products such as butter, cheese, whole milk, ice cream, cream, and fatty meats. D.) They are also found in some vegetable oils -- coconut, palm, and palm kernel oils. • E.) (Note: Most other vegetable oils contain unsaturated fat and are more healthy.) Copyright © 2010 Ryan P. Murphy
  • 52.
  • 53. • SATURATED FATS and the bogus one is… A.) These are the biggest dietary cause of high HDL levels (“good cholesterol"). B.) Saturated fat should be limited to 10% of calories. C.) Saturated fats are found in animal products such as butter, cheese, whole milk, ice cream, cream, and fatty meats. D.) They are also found in some vegetable oils -- coconut, palm, and palm kernel oils. • E.) (Note: Most other vegetable oils contain unsaturated fat and are more healthy.) Copyright © 2010 Ryan P. Murphy
  • 54. • SATURATED FATS and the bogus one is… A.) These are the biggest dietary cause of high LDL levels (“bad cholesterol"). B.) Saturated fat should be limited to 10% of calories. C.) Saturated fats are found in animal products such as butter, cheese, whole milk, ice cream, cream, and fatty meats. D.) They are also found in some vegetable oils -- coconut, palm, and palm kernel oils. • E.) (Note: Most other vegetable oils contain unsaturated fat and are more healthy.) Copyright © 2010 Ryan P. Murphy
  • 55.
  • 56. • SATURATED FATS and the bogus one is… A.) These are the biggest dietary cause of high LDL levels (“bad cholesterol"). B.) Saturated fat should be limited to 10% of calories. C.) Saturated fats are found in plant products such as spinach, lettuce, yams, corn, wheat and bread. D.) They are also found in some vegetable oils -- coconut, palm, and palm kernel oils. • E.) (Note: Most other vegetable oils contain unsaturated fat and are more healthy.) Copyright © 2010 Ryan P. Murphy
  • 57. • SATURATED FATS and the bogus one is… A.) These are the biggest dietary cause of high LDL levels (“bad cholesterol"). B.) Saturated fat should be limited to 10% of calories. C.) Saturated fats are found in plant products such as spinach, lettuce, yams, corn, wheat and bread. D.) They are also found in some vegetable oils -- coconut, palm, and palm kernel oils. • E.) (Note: Most other vegetable oils contain unsaturated fat and are more healthy.) Copyright © 2010 Ryan P. Murphy
  • 58. • SATURATED FATS and the bogus one is… A.) These are the biggest dietary cause of high LDL levels (“bad cholesterol"). B.) Saturated fat should be limited to 10% of calories. C.) Saturated fats are found in animal products such as butter, cheese, whole milk, ice cream, cream, and fatty meats. D.) They are also found in some vegetable oils -- coconut, palm, and palm kernel oils. • E.) (Note: Most other vegetable oils contain unsaturated fat and are more healthy.) Copyright © 2010 Ryan P. Murphy
  • 59. “Get back to learning about fats!”
  • 60.  Unsaturated fat  (just a bit however) Copyright © 2010 Ryan P. Murphy
  • 61. • Nutrients of Life Available Sheet.
  • 62. • Unsaturated Fats: – Help to lower blood cholesterol if used in place of saturated fats. – Unsaturated fats have a lot of calories, so you still need to limit them. Most, but not all liquid vegetable oils are unsaturated. • The exceptions include coconut, palm, and palm kernel oils.) – There are two types of unsaturated fats: • Monounsaturated fats: Examples include olive and canola oils. • Polyunsaturated fats: Examples include fish, safflower, sunflower, corn, and soybean oils. Copyright © 2010 Ryan P. Murphy
  • 63. • Unsaturated Fats: – Help to lower blood cholesterol if used in place of saturated fats. – Unsaturated fats have a lot of calories, so you still need to limit them. Most, but not all liquid vegetable oils are unsaturated. • The exceptions include coconut, palm, and palm kernel oils.) – There are two types of unsaturated fats: • Monounsaturated fats: Examples include olive and canola oils. • Polyunsaturated fats: Examples include fish, safflower, sunflower, corn, and soybean oils. Copyright © 2010 Ryan P. Murphy
  • 64. • Unsaturated Fats: – Help to lower blood cholesterol if used in place of saturated fats. – Unsaturated fats have a lot of calories, so you still need to limit them. Most, but not all liquid vegetable oils are unsaturated. • The exceptions include coconut, palm, and palm kernel oils.) – There are two types of unsaturated fats: • Monounsaturated fats: Examples include olive and canola oils. • Polyunsaturated fats: Examples include fish, safflower, sunflower, corn, and soybean oils. Copyright © 2010 Ryan P. Murphy
  • 65. • Unsaturated Fats: – Help to lower blood cholesterol if used in place of saturated fats. – Unsaturated fats have a lot of calories, so you still need to limit them. Most, but not all liquid vegetable oils are unsaturated. • The exceptions include coconut, palm, and palm kernel oils.) – There are two types of unsaturated fats: • Monounsaturated fats: Examples include olive and canola oils. • Polyunsaturated fats: Examples include fish, safflower, sunflower, corn, and soybean oils. Copyright © 2010 Ryan P. Murphy
  • 66. • Unsaturated Fats: – Help to lower blood cholesterol if used in place of saturated fats. – Unsaturated fats have a lot of calories, so you still need to limit them. Most, but not all liquid vegetable oils are unsaturated. • The exceptions include coconut, palm, and palm kernel oils.) – There are two types of unsaturated fats: • Monounsaturated fats: Examples include olive and canola oils. • Polyunsaturated fats: Examples include fish, safflower, sunflower, corn, and soybean oils. Copyright © 2010 Ryan P. Murphy
  • 67. • Unsaturated Fats: – Help to lower blood cholesterol if used in place of saturated fats. – Unsaturated fats have a lot of calories, so you still need to limit them. Most, but not all liquid vegetable oils are unsaturated. • The exceptions include coconut, palm, and palm kernel oils.) – There are two types of unsaturated fats: • Monounsaturated fats: Examples include olive and canola oils. • Polyunsaturated fats: Examples include fish, safflower, sunflower, corn, and soybean oils. Copyright © 2010 Ryan P. Murphy
  • 68. • Unsaturated Fats: – Help to lower blood cholesterol if used in place of saturated fats. – Unsaturated fats have a lot of calories, so you still need to limit them. Most, but not all liquid vegetable oils are unsaturated. • The exceptions include coconut, palm, and palm kernel oils.) – There are two types of unsaturated fats: • Monounsaturated fats: Examples include olive and canola oils. • Polyunsaturated fats: Examples include fish, safflower, sunflower, corn, and soybean oils. Copyright © 2010 Ryan P. Murphy
  • 69.
  • 70. • Unsaturated Fats: A.) Increase blood cholesterol if used in place of saturated fats. B.) Unsaturated fats have a lot of calories, so you still need to limit them. Most, but not all liquid vegetable oils are unsaturated. C.) The exceptions include coconut, palm, and palm kernel oils.) D.) There are two types of unsaturated fats: E.) Monounsaturated fats: Examples include olive and canola oils. F.) Polyunsaturated fats: Examples include fish, safflower, sunflower, corn, and soybean oils. Copyright © 2010 Ryan P. Murphy
  • 71. • Unsaturated Fats: and the bogus one is… A.) Increase blood cholesterol if used in place of saturated fats. B.) Unsaturated fats have a lot of calories, so you still need to limit them. Most, but not all liquid vegetable oils are unsaturated. C.) The exceptions include coconut, palm, and palm kernel oils.) D.) There are two types of unsaturated fats: E.) Monounsaturated fats: Examples include olive and canola oils. F.) Polyunsaturated fats: Examples include fish, safflower, sunflower, corn, and soybean oils. Copyright © 2010 Ryan P. Murphy
  • 72. • Unsaturated Fats: and the bogus one is… A.) Increase blood cholesterol if used in place of saturated fats. B.) Unsaturated fats have a lot of calories, so you still need to limit them. Most, but not all liquid vegetable oils are unsaturated. C.) The exceptions include coconut, palm, and palm kernel oils.) D.) There are two types of unsaturated fats: E.) Monounsaturated fats: Examples include olive and canola oils. F.) Polyunsaturated fats: Examples include fish, safflower, sunflower, corn, and soybean oils. Copyright © 2010 Ryan P. Murphy
  • 73. • Unsaturated Fats: and the bogus one is… A.) Decrease blood cholesterol if used in place of saturated fats. B.) Unsaturated fats have a lot of calories, so you still need to limit them. Most, but not all liquid vegetable oils are unsaturated. C.) The exceptions include coconut, palm, and palm kernel oils.) D.) There are two types of unsaturated fats: E.) Monounsaturated fats: Examples include olive and canola oils. F.) Polyunsaturated fats: Examples include fish, safflower, sunflower, corn, and soybean oils. Copyright © 2010 Ryan P. Murphy
  • 74.
  • 75. • Unsaturated Fats: A.) Help to lower blood cholesterol if used in place of saturated fats. B.) Unsaturated fats do not have a lot of calories, so you do not need to limit them. Most, but not all liquid vegetable oils are unsaturated. C.) The exceptions include coconut, palm, and palm kernel oils.) D.) There are two types of unsaturated fats: E.) Monounsaturated fats: Examples include olive and canola oils. F.) Polyunsaturated fats: Examples include fish, safflower, sunflower, corn, and soybean oils. Copyright © 2010 Ryan P. Murphy
  • 76. • Unsaturated Fats: and the bogus one is… A.) Help to lower blood cholesterol if used in place of saturated fats. B.) Unsaturated fats do not have a lot of calories, so you do not need to limit them. Most, but not all liquid vegetable oils are unsaturated. C.) The exceptions include coconut, palm, and palm kernel oils.) D.) There are two types of unsaturated fats: E.) Monounsaturated fats: Examples include olive and canola oils. F.) Polyunsaturated fats: Examples include fish, safflower, sunflower, corn, and soybean oils. Copyright © 2010 Ryan P. Murphy
  • 77. • Unsaturated Fats: and the bogus one is… A.) Help to lower blood cholesterol if used in place of saturated fats. B.) Unsaturated fats do not have a lot of calories, so you do not need to limit them. Most, but not all liquid vegetable oils are unsaturated. C.) The exceptions include coconut, palm, and palm kernel oils.) D.) There are two types of unsaturated fats: E.) Monounsaturated fats: Examples include olive and canola oils. F.) Polyunsaturated fats: Examples include fish, safflower, sunflower, corn, and soybean oils. Copyright © 2010 Ryan P. Murphy
  • 78. • Unsaturated Fats: and the bogus one is… A.) Help to lower blood cholesterol if used in place of saturated fats. B.) Unsaturated fats have a lot of calories so you need to limit them. Most, but not all liquid vegetable oils are unsaturated. C.) The exceptions include coconut, palm, and palm kernel oils.) D.) There are two types of unsaturated fats: E.) Monounsaturated fats: Examples include olive and canola oils. F.) Polyunsaturated fats: Examples include fish, safflower, sunflower, corn, and soybean oils. Copyright © 2010 Ryan P. Murphy
  • 79. • Nutrients of Life Available Sheet.
  • 80.  Trans Fats Copyright © 2010 Ryan P. Murphy
  • 81.  Trans Fats  Copyright © 2010 Ryan P. Murphy
  • 82.  Trans Fats  Copyright © 2010 Ryan P. Murphy
  • 83.  Trans Fats  Copyright © 2010 Ryan P. Murphy
  • 84.  Trans Fats  Copyright © 2010 Ryan P. Murphy
  • 85. • TRANS FATTY ACIDS Copyright © 2010 Ryan P. Murphy
  • 86. • TRANS FATTY ACIDS – These fats form when vegetable oil hardens (a process called hydrogenation) Copyright © 2010 Ryan P. Murphy
  • 87. • TRANS FATTY ACIDS – These fats form when vegetable oil hardens (a process called hydrogenation) – Raises LDL levels. They can also lower HDL levels ("good cholesterol"). Copyright © 2010 Ryan P. Murphy
  • 88. • TRANS FATTY ACIDS – These fats form when vegetable oil hardens (a process called hydrogenation) – Raises LDL levels. They can also lower HDL levels ("good cholesterol"). – Trans-fatty acids are found in fried foods, commercial baked goods (donuts, cookies, crackers), processed foods, and margarines. Copyright © 2010 Ryan P. Murphy
  • 90. • TRANS FATTY ACIDS A.)These fats form when vegetable oil hardens (a process called hydrogenation) B.) Raises HDL levels (Good cholesterol) and lower LDL “bad cholesterol”. C.)Trans-fatty acids are found in fried foods, commercial baked goods (donuts, cookies, crackers), processed foods, and margarines. Copyright © 2010 Ryan P. Murphy
  • 91. • TRANS FATTY ACIDS A.)These fats form when vegetable oil hardens (a process called hydrogenation) B.) Raises HDL levels (Good cholesterol) and lower LDL “bad cholesterol”. C.)Trans-fatty acids are found in fried foods, commercial baked goods (donuts, cookies, crackers), processed foods, and margarines. Copyright © 2010 Ryan P. Murphy
  • 92. • TRANS FATTY ACIDS A.)These fats form when vegetable oil hardens (a process called hydrogenation) B.) Raises LDL levels (“bad cholesterol). They can also lower HDL levels ("good cholesterol"). C.)Trans-fatty acids are found in fried foods, commercial baked goods (donuts, cookies, crackers), processed foods, and margarines. Copyright © 2010 Ryan P. Murphy
  • 93.
  • 94. • TRANS FATTY ACIDS A.) These fats form when vegetable oil hardens (a process called hydrogenation) B.) Raises LDL levels. They can also lower HDL levels ("good cholesterol"). C.) Trans-fatty acids are found in fish, safflower, sunflower, corn, canola, olive and soybean oils. Copyright © 2010 Ryan P. Murphy
  • 95. • TRANS FATTY ACIDS A.) These fats form when vegetable oil hardens (a process called hydrogenation) B.) Raises LDL levels. They can also lower HDL levels ("good cholesterol"). C.) Trans-fatty acids are found in fish, safflower, sunflower, corn, canola, olive and soybean oils. Copyright © 2010 Ryan P. Murphy
  • 96. • TRANS FATTY ACIDS A.) These fats form when vegetable oil hardens (a process called hydrogenation) B.) Raises LDL levels. They can also lower HDL levels ("good cholesterol"). C.) Trans-fatty acids are found in fried foods, commercial baked goods (donuts, cookies, crackers), processed foods, and margarines. Copyright © 2010 Ryan P. Murphy
  • 97. • Which type of fat is the picture below? – Saturated – Unsaturated – Trans Fatty Acid Copyright © 2010 Ryan P. Murphy
  • 98. • Which type of fat is the picture below? – Saturated – Unsaturated – Trans Fatty Acid  Copyright © 2010 Ryan P. Murphy
  • 99. • Which type of fat is the picture below? – Saturated – Unsaturated – Trans Fatty Acid Copyright © 2010 Ryan P. Murphy
  • 100. • Which type of fat is the picture below? – Saturated – Unsaturated  – Trans Fatty Acid Copyright © 2010 Ryan P. Murphy
  • 101. • Which type of fat is the picture below? – Saturated – Unsaturated – Trans Fatty Acid Copyright © 2010 Ryan P. Murphy
  • 102. • Which type of fat is the picture below? – Saturated – Unsaturated – Trans Fatty Acid  Copyright © 2010 Ryan P. Murphy
  • 103. • Which type of fat is the picture below? – Saturated – Unsaturated – Trans Fatty Acid Copyright © 2010 Ryan P. Murphy
  • 104. • Which type of fat is the picture below? – Saturated – Unsaturated  – Trans Fatty Acid Copyright © 2010 Ryan P. Murphy
  • 105. • Which type of fat is the picture below? – Saturated – Unsaturated – Trans Fatty Acid Copyright © 2010 Ryan P. Murphy
  • 106. • Which type of fat is the picture below? – Saturated  – Unsaturated – Trans Fatty Acid Copyright © 2010 Ryan P. Murphy
  • 107. • Which type of fat is the picture below? – Saturated – Unsaturated – Trans Fatty Acid Copyright © 2010 Ryan P. Murphy
  • 108. • Which type of fat is the picture below? – Saturated  – Unsaturated – Trans Fatty Acid Copyright © 2010 Ryan P. Murphy
  • 109. • Which type of fat is the picture below? – Saturated – Unsaturated – Trans Fatty Acid Copyright © 2010 Ryan P. Murphy
  • 110. • Which type of fat is the picture below? – Saturated – Unsaturated  – Trans Fatty Acid Copyright © 2010 Ryan P. Murphy
  • 111. • Which type of fat is the picture below? – Saturated – Unsaturated – Trans Fatty Acid Copyright © 2010 Ryan P. Murphy
  • 112. • Which type of fat is the picture below? – Saturated – Unsaturated – Trans Fatty Acid Copyright © 2010 Ryan P. Murphy
  • 113. • You should be close to this question in your bundled homework.
  • 114. Learn more about lipids (fats) at… http://www.chem4kids.com/files/bio_lipids.html
  • 115.
  • 116. Bundled homework package, lesson notes, worksheets, review games, and much more on the full unit.