In the Serenity Weight Loss and Detoxification Program, we like using Green Tea as our A.M DETOX TEA, especially during our Winter Cleanse. Any left overs, we then incorporate into our Green Juices in the Spring and our GREEN TEA Smoothies in the summer! NOTES: I like this brand if you must to cheat, due to taste or whatever :)! https://docs.google.com/document/d/1D8zogzvITPWdEUPKWnrBSrP5d-H6-84q6qWCtleWupE/view Click at the link to see our entire Green Tea MATCHA Program manual https://www.slideshare.net/serenityretreats/the-detox-tea-guide Read more about us @ Web http://serenityweightlossanddetoxificationprogram.com/ FB https://www.facebook.com/serenityweightloss

1. Health benefits of
“GreenTea”8

2. Green Tea is well known for its health properties. It is
considered to be one of the most healthiest and beneficial
drink that contain antioxidants of any tea.
Green Tea is made up of un-oxidized leaves which is the least
processed type of tea, therefore it contains more antioxidants and
beneficial natural chemicals called polyphenols. These polyphenols
are responsible to provide its anti-inflammatory and anti-
carcinogenic effects.
The powerful benefits of Green Tea support people to do a
favor to their health. That’s having Green Tea in our day to day
life.

3. Here are some reasons for
which you should have
GreenTea
from now..

4. The amino acid L-theanine present in the green tea increases the
dopamine and production of alpha wave in the brain. Drinking green
tea increases the blood flow to the part of a brain called dorsolateral
prefrontal cortex (DLPFC). The DLPFC is involved in cognitive tasks
such as long-term memory, reasoning, and comprehension.
Memory in a Cup!!

5. A very effective fat burner
which can shed off extra
pounds in few weeks.
A cup of green tea can
boost metabolic rate which
increases fat burning
process.
The tea contains caffeine
which acts as appetite
suppressant.
BurnsYour Fat

6. Green Tea provides a
meaningful reduction
to cancer risk.
The antioxidants
present in green tea
lowers the risk of
brain, prostrate, and
colorectal cancer.
In short we can say
that it’s a weapon
against cancer
Prevents Cancer

7. GreenTea provides good
health to teeth.
It controls bacteria and
lowers the acidity of
saliva and dental plaque;
it’s a useful tool in
preventing cavities.
It’s anti- inflammatory
powers help the teeth to
control periodontal
(gum) disease.
We can say that Green
tea is a good medicine
forTeeth health.
Improves Dental Health

8. The antioxidants
known as poly-
phenols present in
green tea fight
against the free
radicals and give a
glow to your skin.
Applying green tea
mask directly on the
face is the most
effective sun guard.
Anti – Aging

9. Green tea improves lipid and glucose metabolisms, prevents sharp
increase in blood sugar level and balance your metabolism rate.
Prevent
Diabetes

10. The daily
consumption
of Green tea
helps us to
keep our
blood
pressure
normal
Improved Blood Pressure

11. Green tea lowers down the cholesterol. Thus preventing it from
cardiovascular diseases.
Keeps Away From Heart
Disease

12. ...And that’s why GreenTea is beneficial
So why keep waiting? Rush for a cup of GreenTea

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