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Cognitive Thinking Errors @Teenage
Know Yourself Better
#
Black and white thinking:
Parents /Teachers are
awesome or awful(bad).
#
All or nothing thinking. “If I you don’t let me do this,
I will never be popular with my friends.”
Over-generalized thinking. “Everyone else’s parents
let them
Emotional reasoning. If I feel something it must be
true. “If I don’t get those new jeans, I will never fit
in.”
#
Imaginary Audience Syndrome
Teenagers believe that everyone is watching and
preoccupied with the smallest details of his or her
life. “Everyone is going to notice this about me ; I
can’t go to class /school like this.”
#
Preoccupation with right and wrong; fairness.
Teenagers have a long list of shoulds, oughts,
and high expectations for others especially
parents/Teachers . “I should be able to do
what I want to , I am 15/16/17and that is
mature/grown up.
#
Present-orientated.
• Focus is on short term, immediate gratification. “I need that new
video game / dress / Jacket /T-Shirt /Phone today
#
Egocentric thoughts; finding it difficult to focus on anyone else’s
experience.
“I do all the things for myself .I am in the hostel ! You never help out.”
They are not aware (in this moment) that Parents go to work and pay
the bills for a better and comfortable education and life .
#
Serious miscalculations about adult wisdom; or the
belief that adults know both more and less than they
do.
“They will never understand what I am going through,
times are different”.
Inside the Teenage brain
Inside the Teenage brain
Inside the Teenage brain
Inside the Teenage brain

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Inside the Teenage brain

  • 1.
  • 2. Cognitive Thinking Errors @Teenage Know Yourself Better
  • 3.
  • 4.
  • 5.
  • 6. # Black and white thinking: Parents /Teachers are awesome or awful(bad).
  • 7.
  • 8. # All or nothing thinking. “If I you don’t let me do this, I will never be popular with my friends.” Over-generalized thinking. “Everyone else’s parents let them Emotional reasoning. If I feel something it must be true. “If I don’t get those new jeans, I will never fit in.”
  • 9. # Imaginary Audience Syndrome Teenagers believe that everyone is watching and preoccupied with the smallest details of his or her life. “Everyone is going to notice this about me ; I can’t go to class /school like this.”
  • 10.
  • 11.
  • 12.
  • 13. # Preoccupation with right and wrong; fairness. Teenagers have a long list of shoulds, oughts, and high expectations for others especially parents/Teachers . “I should be able to do what I want to , I am 15/16/17and that is mature/grown up.
  • 14. # Present-orientated. • Focus is on short term, immediate gratification. “I need that new video game / dress / Jacket /T-Shirt /Phone today
  • 15. # Egocentric thoughts; finding it difficult to focus on anyone else’s experience. “I do all the things for myself .I am in the hostel ! You never help out.” They are not aware (in this moment) that Parents go to work and pay the bills for a better and comfortable education and life .
  • 16. # Serious miscalculations about adult wisdom; or the belief that adults know both more and less than they do. “They will never understand what I am going through, times are different”.