The real story behind Panic Disorder

1. Order During Panic Disorder
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Order During Panic Disorder
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2. Panic Disorder
Order During Panic Disorder
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•Symptoms of Panic Attack/Disorder
•Simple Tactics to Relive Attack

3. Symptoms of Panic Disorder/Attack
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•Palpitation
•Difficulty of breathing
•Dizziness and Nausea
•Trembling

4. Symptoms of Panic Disorder/Attack
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•Feeling of Choking
•Chills
•Hot Flushes
•Sweating

5. Simple Tactics to Relieve Panic
Attack
Order During Panic Disorder
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Control your breathing
Breath through a brown paper bag
Breath through your cupped hands
or

6. Simple Tactics to Relieve Panic
Attack
Order During Panic Disorder
www.simonspanic.com
Allow your symptoms to get through
Don’t Rush
Alter your focus

7. Remember
Order During Panic Disorder
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Allow your symptoms to get through
Control your breathing

8. Order During Panic Disorder
www.simonspanic.com
Order During Panic Disorder
www.simonspanic.com