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Dorm life social_lif

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Dorm life social_lif

  1. 1. Dorm Life/Social Life Presentation DUE-Tuesday October 11 before the start of class Sione Aisea
  2. 2. Content <ul><li>1. Hit theShower/Don't Go Barefoot </li></ul><ul><li>2. Wash Your Hand/Get Some Sleep </li></ul><ul><li>3. Eat Well/Be Weather Wise </li></ul><ul><li>4.Just say NO/Put on Clean Underwear </li></ul><ul><li>5.A word About Stress </li></ul>
  3. 3. Hit the Shower            Don't Go Barefoot <ul><li>-Shower Regularly </li></ul><ul><li>-helps you stay awake and focus </li></ul><ul><li>Tips For cleaning up quick </li></ul><ul><li>-Wash ur face and teeth </li></ul><ul><li>-Use Baby Powder to freshen up </li></ul><ul><li>-Change your clothes everyday </li></ul><ul><li>-Wear deodorant </li></ul><ul><li>  </li></ul><ul><li>-All invisible things live in the shower which can lead to Athlete foot and warts. </li></ul><ul><li>  </li></ul><ul><li>  </li></ul><ul><li>-Always wear shoes or flip flops </li></ul>
  4. 4. Wash Your Hand         Get Some Sleep <ul><li>- Pay attention to the things you touch.doorknobs,car keys,cell phone etc. </li></ul><ul><li>  </li></ul><ul><li>-Everything has germ on them and they are not sanitized. </li></ul><ul><li>  </li></ul><ul><li>-Scrubb hard and clean under your nails. </li></ul><ul><li>-Find out what ur regular sleeping schedule is. </li></ul><ul><li>- If you find your self nodding off then you did not get enough sleep. </li></ul><ul><li>-Try and stay on regular Sleeping schedule so you can get use to it </li></ul>
  5. 5. Eat Well                      Be Weather Wise <ul><li>- Make a habit Of eating healthy. </li></ul><ul><li>-Make a Balance diet. </li></ul><ul><li>-Up your fruits and vegetable for a gain of energy everyday. </li></ul><ul><li>  </li></ul><ul><li>  </li></ul><ul><li>  </li></ul><ul><li>  </li></ul><ul><li>  </li></ul><ul><li>  </li></ul><ul><li>-Choose Fruit over cake </li></ul><ul><li>-Ignore old old cause food poisoning can be very harmful to the body . </li></ul><ul><li>  </li></ul><ul><li>-Dress appropriatly for the weather. </li></ul><ul><li>  </li></ul><ul><li>  </li></ul><ul><li>  </li></ul><ul><li>  </li></ul><ul><li>  </li></ul><ul><li>  </li></ul><ul><li>- Having the appropriate clothing in every season. </li></ul><ul><li>-always stay aware of frostbite, windburn, hypothermia, heat strokeand sunburns. </li></ul><ul><li>  </li></ul><ul><li>  </li></ul>
  6. 6. Just say NO     Put on Clean Underwear <ul><li>-Always say No to drugs, Alcohol and cigarettes. </li></ul><ul><li>-These can harm the body and limit your life. </li></ul><ul><li>-These can become an </li></ul><ul><li>  addictions. </li></ul><ul><li>-Always keep an eye out. </li></ul><ul><li>-Always do laundry on a regular basis. </li></ul><ul><li>Always remember that nasty little things live in dirty clothes so change them. </li></ul><ul><li>-Dont be gross! </li></ul><ul><li>-Wash ur underwear in hot water to kill the germs. </li></ul><ul><li>-Keep whites away from Color! </li></ul>
  7. 7. A Word About Stress. <ul><li>-You can be weekend in the immune system from a constant state of anxiety. </li></ul><ul><li>  </li></ul><ul><li>-You can break your Stress by  being organized. </li></ul><ul><li>  </li></ul><ul><li>-Try to be healthy and see where your at. </li></ul><ul><li>  </li></ul><ul><li>-Make sure you try the de-stress techniques if you have an disorder. </li></ul><ul><li>  </li></ul><ul><li>  </li></ul>