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1. 5 Tips On Avoiding A Nervous Breakdown

2. STRESSED OUT?

3. Too many thoughts running through your head?

4. Worried aboutEVERYTHING?

5. Do you feel like you’re carrying a heavy load?

6. Do you feel perplexed and STRESSED all the time?

7. Do you feel dizzy, emotional & wobbly?

8. STOP thereand BREATHE REALLY DEEPLY…

9. You’re in danger of having a NERVOUS BREAKDOWN

10. Here are 5 Tips from the Experts to avoid it

11. 1. Pay Attention and Stay Focused

12. 2. Avoid Minor Frustrations

13. 3. Don’t Try To Do Everything

14. 4. Take it Easy, TAKE A BREAK!

15. 5. LAUGH!

16. Relieve your Stress with effective techniques

17. Be Stress-Free - www.pzizz.com