Pink's effective dieting plan - http://www.howcelebritiesloseweight.com/pink-shares-her-diet/

1. http://www.howcelebritiesloseweight.com/pink-shares-her-diet/
Celebrity Weight Loss Secrets From PINK
How to lose weight, courtesy of Pink!
Just like a lot of Hollywood celebrity women who’ve given birth, Pink has said goodbye to baby
weight and hello to amazing abs! The kick ass pop rock singer who has been seriously
committed to her celebrity diet, swears that she gained 55 pounds during pregnancy! The 33-
year-old singer welcomed daughter Willow with husband Carey Hart in June 2011, and after
indulging during pregnancy she hit the gym hard to exercise and to lose pregnancy weight that
was left after giving birth.
Pink’s exercise to lose belly fat and her diet have definitely been working great as she proudly
flashes her flat, toned abs on the November cover of Shape magazine in black underwear, bra
and a see-through tank top.
―I ate a lot of cheesecake during my pregnancy,‖ she says about her pre-celebrity diet program.
―Also anything sour—Sour Skittles, Sour Patch Kids, key lime pie…‖ But after waiting a few
months to let her body recover from giving birth, she had decided it was time to go on a celebrity
diet and exercise to lose belly fat. To help Pink with her exercise to lose belly fat, she sought
help from celebrity trainers Jillian Michaels and Jeannette Jenkins get her back into shape.
―They both kicked my butt more than any other person I’ve ever worked out with,‖ Pink explains
of Biggest Loser’s Michaels, 38, and Jenkins, the president of the Hollywood Trainer fitness
company. And after working hard to lose the belly fat and faithfully sticking to her celebrity diet
Pink boasts she’s now in the best shape of her life. The first-time mom shared her jaw-dropping
magazine cover on Twitter with her fans. Proud trainer, Jenkins, responded, ―Hottie alert!‖
While she had a tough daily grind of exercise to lose belly fat and had to couple it with celebrity
diet to make it all the more effective, The ―Raise Your Glass‖ singer loves motherhood and can’t
get enough of her baby girl.
―I’m so in love with Willow,‖ Pink says. ―I’m totally smitten!‖

2. Pink’s Celebrity Diet Detailed
While other Hollywood moms-to-be already have a diet they religiously follow even while they’re
pregnant, Pink says that she ignored celebrity diets. She let hers go out of control and she gained a lot of
weight. When she finally decided to go on a celebrity diet, she found herself perplexed about how to
change it up.
According to Pink, she dropped the weight by having a healthier lifestyle – exercise to lose belly fat and a
strict vegan celebrity diet. She’s also given up smoking.
For Pink, her diet means trying to stick to 1,200 to 1,400 calories a day with Freshology meal deliveries.
Also part of her diet is cutting out excessive sweets. Finally, Pink shares with SHAPE magazine that her
vegan celebrity diet means adopting a chicken and fish routine along with two hours of exercise to lose
belly fat.
One of Pink’s formal personal
trainers, Gregory Joujon-Roche,
revealed her slim-down
celebrity diet.
We’d start her celebrity diet with
an 11-day power cleanse. It
basically recalibrates the taste
buds and metabolism, as well
as setting the slate and tone for
the hard work ahead, he says
describing Pink’s celebrity diet.
You lose a little weight from this
celebrity and it makes you so
much more motivated in
your workouts.
He said he next incorporates a
healthy celebrity diet full of
vegetables and superfoods.

3. After the cleanse, we reintroduced proteins very carefully in to her celebrity diet. We kept it as green as
possible! Lots of fiber, a lot of good fats. Sugars were consumed only around the workouts to use certain
calories as fuels. Then after the first 30 days, her celebrity diet would be quinoa, fresh veggies, superfood
shakes, super shots, and wellness shots. We always incorporated things that are really healthy but also
user-friendly in her celebrity diet,he says.
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Pink’s Exercise to Lose Belly Fat
Pink confessed that her effort to lose belly fat takes about an hour and a half five days a week
plus rehearsals. She spends one hour daily on cardio and another sixty minutes on weights or
yoga. Exercise to lose belly fat is not easy but Pink admits she loves working out.
I exercise to lose belly fat but it’s not the only reason I exercise. I like feeling strong. It keeps my
mental floor higher. Even if it’s a pain in the…and you hate working out, the endorphins help.
If she is on the road, she continues working out by running and doing Jenkins’ Bikini Bootcamp
DVD.
―A powerful core gives her the endurance to perform, but it’s important for everyone,‖ Jenkins
tellsShape. ―To carry a bag, pick up your kid, or play a sport, you use the muscles of your
middle — when they’re strong, you decrease your risk of injury and back pain.‖
Despite the amazing weight loss that she has achieved, Pink isn’t letting up on her celebrity diet
or on the exercise to lose belly fat just yet. ―It’s hard work and I’m still getting there – I’m still 10
pounds away from my pre-baby weight.‖
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