The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
27. Une époque révolue, des coutumes qui perdurent,
des images qui nous rappellent ce qui, avant,
était normal et qui maintenant fait l’objet
d’admiration et de nostalgie.
Envoie ce message à tes vieux amis
et même à des plus jeunes.