Embrace your Feelings | Poetic Slideshow series by Neha's Notebook

I EMBRACE THIS FEELING
NEHA’S NOTEBOOK

Each and every feeling;
each and every movement ofemotion I
experience;

Whether positive or negative;
Whether good orbad;
Whether right orwrong,

Because, I know that I am
experiencing it...

It might not be a reality for the
other individuals...

The other individuals might not be able
to accept it...

And they don’t even need
to...

Only I need to accept who I am and
what I feel...

So the first thing is to embrace my
feelings.

I totally embrace it as being a
reality for me...

If a particular feeling has been provided
to me by the universe...

then, there must be an infinitely significant
and universal purpose for this.

And so, trusting the process of
life...

I accept the arrivalof this feeling in the
guest house of my mind.

It can stay here as long as it
wants to.

It can leave this space whenever
it wants to.

But until the time it is here...

I am willing to be courageous enough
to be the space
holding this feeling inside me;

as it unfoldsitself
and reveals its true purpose to me.

I already carry all the essential courage and
powerrequired to do the same

to embraceeach and every feeling
that I have been sent by the universe in a given
moment.

And it is mydeepest intention to navigate
through this feeling
to its
totality;

from all the turbulent
disturbances

...arising from the seeds of this
feeling.

I intend to free myself from all
suffering.

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