This document provides an overview and introduction to a dance activities course. The course will cover a wide variety of dance forms from folk dances to modern dances to social dances. It will explore the techniques, history, and cultural significance of different dance styles. Students will learn foundational dance techniques, develop their creative expression, and gain an appreciation for various dance cultures. The course aims to promote physical, emotional, cognitive, and social benefits through dance. Classes will include training sessions, workshops, and a final performance showcase. Students will be assessed based on their participation, performances, and written assignments.