Discover how to automatically attract the women of your dreams. For a man who is ready, this book holds tremendous power. He who follows this advice will experience a dramatic increase in confidence, and a subsequent, automatic increase in the amount of women attracted to him, the amount of men who respect him, an elevation of social status and increased overall happiness, success and prosperity in life.
This document provides information about developing unshakable confidence. It discusses various causes of low confidence, such as one's environment, behaviors, beliefs and past experiences. The document then outlines a three-step solution to increase confidence by redesigning one's environment, behaviors, and thought patterns. It emphasizes taking action, committing to personal growth, and surrounding oneself with confident peers rather than those who enable negative thinking.
This document is an e-book about growing self-confidence. It contains an introductory page that discusses how self-confidence comes from within by knowing yourself and using that knowledge. It also warns that too much confidence can be a problem. The document includes a table of contents and 8 chapters that provide advice and strategies for building self-confidence through changing negative thoughts, taking risks, developing optimism, and overcoming the roots of low self-confidence from childhood. A disclaimer is also included stating that the information is for educational purposes only and the author takes no responsibility for errors or omissions.
One of the hardest things that some people ever do is transform themselves from a person full of self-doubt to a self-assured person that believes in themselves. But, the truth is that no matter where you are in life right now, no matter how many mistakes you’ve made, opportunities you’ve passed up, or what’s happened to you in life, you can overcome your self-doubt and start believing in yourself. This is true even if you had a poor upbringing and even if you’ve never believed in yourself before. It’s within your power, and it will change your life completely.
This document provides information on self-esteem and strategies to increase low self-esteem. It defines self-esteem as beliefs about one's own self-worth, which can be positive (high self-esteem) or negative (low self-esteem). Low self-esteem is related to poorer mental health and can be caused by negative childhood/life experiences. The document recommends identifying negative core beliefs, challenging them with evidence, engaging in positive thinking exercises, setting achievable goals, spending time with supportive people, maintaining hobbies, exercise, diet, mindfulness, and assertiveness to boost self-esteem over time.
Self-esteem refers to how people feel about themselves and their level of competence. The document discusses that self-esteem determines how people interact with others and their goals, achievements, and satisfaction in life. Healthy self-esteem is related to traits like creativity, rationality, and honesty. The document provides tips for building self-esteem such as focusing on strengths, celebrating progress, and avoiding negative self-talk. Maintaining high self-esteem leads to benefits like confidence and respect for oneself and others.
How to overcome self limiting beliefs with 5 practical stepsIfeanyi Omoike
This document discusses overcoming self-limiting beliefs. It begins by explaining that self-limiting beliefs are self-imposed mental prisons that hinder one from achieving their goals. Common beliefs include not being good enough, smart enough, or from the right family. The author then shares five steps to overcome these beliefs: 1) assess the beliefs, 2) compare them to positive beliefs, 3) take positive affirming steps, 4) face fears, and 5) develop gratitude. Overcoming self-limiting beliefs requires facing hidden issues and replacing negative thoughts with empowering perspectives in order to maximize one's potential.
The document discusses various fears that can undermine self-confidence, including fear of rejection, fear of losing a friend or loved one, and fear of failure. It also provides strategies for overcoming these fears and developing self-confidence, such as focusing on strengths, self-talk, taking risks, and learning from past mistakes. Developing self-confidence requires acknowledging abilities and making use of opportunities while avoiding perfectionism.
The document discusses raising low self-esteem and becoming self-confident. It describes what self-esteem is and how low self-esteem can be triggered by childhood experiences and life circumstances. Living with low self-esteem can lead to mental health issues and unhealthy coping behaviors. Some strategies discussed for improving self-esteem include challenging negative self-beliefs, recognizing strengths, building connections, self-care, assertiveness, learning to say no, and setting goals.
This document provides information about developing unshakable confidence. It discusses various causes of low confidence, such as one's environment, behaviors, beliefs and past experiences. The document then outlines a three-step solution to increase confidence by redesigning one's environment, behaviors, and thought patterns. It emphasizes taking action, committing to personal growth, and surrounding oneself with confident peers rather than those who enable negative thinking.
This document is an e-book about growing self-confidence. It contains an introductory page that discusses how self-confidence comes from within by knowing yourself and using that knowledge. It also warns that too much confidence can be a problem. The document includes a table of contents and 8 chapters that provide advice and strategies for building self-confidence through changing negative thoughts, taking risks, developing optimism, and overcoming the roots of low self-confidence from childhood. A disclaimer is also included stating that the information is for educational purposes only and the author takes no responsibility for errors or omissions.
One of the hardest things that some people ever do is transform themselves from a person full of self-doubt to a self-assured person that believes in themselves. But, the truth is that no matter where you are in life right now, no matter how many mistakes you’ve made, opportunities you’ve passed up, or what’s happened to you in life, you can overcome your self-doubt and start believing in yourself. This is true even if you had a poor upbringing and even if you’ve never believed in yourself before. It’s within your power, and it will change your life completely.
This document provides information on self-esteem and strategies to increase low self-esteem. It defines self-esteem as beliefs about one's own self-worth, which can be positive (high self-esteem) or negative (low self-esteem). Low self-esteem is related to poorer mental health and can be caused by negative childhood/life experiences. The document recommends identifying negative core beliefs, challenging them with evidence, engaging in positive thinking exercises, setting achievable goals, spending time with supportive people, maintaining hobbies, exercise, diet, mindfulness, and assertiveness to boost self-esteem over time.
Self-esteem refers to how people feel about themselves and their level of competence. The document discusses that self-esteem determines how people interact with others and their goals, achievements, and satisfaction in life. Healthy self-esteem is related to traits like creativity, rationality, and honesty. The document provides tips for building self-esteem such as focusing on strengths, celebrating progress, and avoiding negative self-talk. Maintaining high self-esteem leads to benefits like confidence and respect for oneself and others.
How to overcome self limiting beliefs with 5 practical stepsIfeanyi Omoike
This document discusses overcoming self-limiting beliefs. It begins by explaining that self-limiting beliefs are self-imposed mental prisons that hinder one from achieving their goals. Common beliefs include not being good enough, smart enough, or from the right family. The author then shares five steps to overcome these beliefs: 1) assess the beliefs, 2) compare them to positive beliefs, 3) take positive affirming steps, 4) face fears, and 5) develop gratitude. Overcoming self-limiting beliefs requires facing hidden issues and replacing negative thoughts with empowering perspectives in order to maximize one's potential.
The document discusses various fears that can undermine self-confidence, including fear of rejection, fear of losing a friend or loved one, and fear of failure. It also provides strategies for overcoming these fears and developing self-confidence, such as focusing on strengths, self-talk, taking risks, and learning from past mistakes. Developing self-confidence requires acknowledging abilities and making use of opportunities while avoiding perfectionism.
The document discusses raising low self-esteem and becoming self-confident. It describes what self-esteem is and how low self-esteem can be triggered by childhood experiences and life circumstances. Living with low self-esteem can lead to mental health issues and unhealthy coping behaviors. Some strategies discussed for improving self-esteem include challenging negative self-beliefs, recognizing strengths, building connections, self-care, assertiveness, learning to say no, and setting goals.
Self sabotage occurs when a person consciously wants success but subconsciously works against it. People often sabotage themselves due to unrealistic expectations from life caused by an inflated sense of self worth. This leads to disappointment when expectations are not met. Some common reasons for self sabotage include fearing success, feeling unworthy, and lacking confidence in one's abilities. Symptoms include addictive behaviors, anger issues, depression, and poor self esteem. To avoid self sabotage, one should trust others, make decisions based on mutual respect not fear, manage mental health, and commit to following through on responsibilities through positive thinking and affirmations.
How To Be Confident In Any Situation, Your Trusted guide to Building Confidence and succeeding in anything,Boost your confidence, Improve Self-Esteem, Self-Worth, 25 Killer Actions to Boost Your Self-Confidence
World-Renowned Doctor Saves This Dying Grandma's Life By Uncovering The 10 Second Ancient “Fat Hack” That Removes Up To 11 Pounds Of Deadly-Visceral-Fat Every 7 Days...
Self-confidence involves having a positive view of oneself and one's abilities, having a sense of control over one's life, and being able to handle criticism. Low self-confidence can make one feel doubtful, passive, or sensitive to criticism. Self-confidence depends more on one's perceptions than actual abilities and can be increased by recognizing strengths, setting achievable goals, and challenging negative assumptions.
This document discusses self-confidence, including what it is, types of self-confidence, and how to improve it. It defines self-confidence as having knowledge in one's own abilities and being secure in one's decisions and actions without doubts. There are three types of self-confidence discussed: low self-confidence, optimal self-confidence, and overconfidence. The document provides tips on how to improve self-confidence such as stopping negative self-talk, grooming oneself, and thinking positively.
The document discusses the negative effects of low self-esteem. People with low self-esteem often do not fulfill their potential as they may not pursue goals or education. They are also more likely to accept poor treatment from others. Common causes of low self-esteem include uninvolved parenting, abuse, negative thought patterns, and making bad choices in the past. Low self-esteem can negatively impact one's work life by causing stress, lack of motivation, difficulty with public speaking or presentations, and warped social relationships. It can also lead to an aversion to criticism, missed opportunities due to fear of taking risks, difficulties with decision making, and ultimately, failure in life.
Obtenez tout le soutien et les conseils dont vous avez besoin pour réussir votre prospection. Ce livre est l'une des ressources les plus précieuses au monde lorsqu'il s'agit de développer vos techniques de prospection dans le marketing de réseau. Ce livre ci-dessous vous montrera exactement ce que vous devez faire pour enfin réussir avec votre entreprise.
Self-confidence involves having a positive mindset about one's own abilities and skills. It means accepting and trusting oneself, feeling in control of one's life, and being aware of both talents and weaknesses. Those with high self-confidence speak assertively, set realistic goals, and can handle criticism well. Low self-confidence can make one feel insecure, meek, and sensitive to criticism. Self-confidence levels may vary depending on the situation. Having strong or poor self-confidence is largely dependent on one's own perceptions rather than ability. Low self-esteem can stem from unsupportive environments when growing up or stressful life events.
How to Improve your Self Confidence – Personal DevelopmentBelieve2AchieveDana
1) Lacking self-confidence can negatively impact many areas of one's life and prevent progress. Self-confidence is important for work and career success.
2) People often lose self-confidence due to past embarrassing experiences or negative events that make them feel discouraged.
3) There are many ways to improve self-confidence, such as leaving insecurities behind, maintaining a positive outlook, accepting compliments graciously, and identifying past achievements and successes. Fostering strong relationships with friends and family can also help build self-confidence.
There is nothing more crippling than losing your confidence.
Without confidence, everything gets harder. You struggle to concentrate. Tasks feel overwhelming. If you stay there, you’ll even find a more long-term emotional impact, where you might fall into depression or become bogged down in indecision. Without confidence, you lose all forward progress.
This is why it’s so important to reclaim your confidence after suffering a blow. For a fast boost, try these eight power-ups.
Do What Makes You Uncomfortable
When you take risks, you stretch yourself in surprising new ways. This is a powerful feeling. Why? It takes confidence to step outside your comfort zone. Trying something new forces you to act with confidence, whether you started out feeling it or not.
Find Your Purpose
Knowing what you’re destined to do is a fantastic feeling and fills a person with confidence. If you’re unsure why you’ve set a particular goal, or are questioning what you’re doing, you’re not likely to feel confident at all. Solidifying the goal in your mind is a rapid boost to confidence then.
Keep Trying
It’s normal to experience failure from time to time. This kind of disaster can easily destroy confidence. You regain this confidence when you get up and try again.
Learn Things
Knowledge truly is power. When you really understand something inside out, you tend to be very confident (at least in that area). Continually learning new things expands your knowledge base. As a result, your confidence extends in new directions as well.
Drop the Idea Things Have to be Perfect
When nothing is ever good enough, confidence falters. How are you supposed to feel sure of yourself when you’re feeling things are always unfinished or lacking somehow? By accepting things as they are, warts and all, you’ll find you’re relax more and even become more confident in what you’re doing because you’re telling yourself that what you have or are doing is exactly what you need.
Dress for Success
How we present ourselves to the world really can affect our mental state. Wearing what makes you feel good about yourself will restore confidence. A change in attitude is only a change in outfit away.
Trust Yourself
When you doubt your instincts, you’re telling yourself you don’t really know what you’re doing. This is why it’s so important to ‘go with your gut’ when faced with a challenge. This kind of trust instills confidence in your ability to judge a situation or outcome.
Look Forward
Confidence has a hard time standing up to ghosts from the past. When you get caught up in your previous failures or uncertainties, confidence falters. Instead, look forward to positive emotions. When you recognize your potential, you start seeing just how amazing you are.
This document discusses self-confidence and its development from childhood. It acknowledges those who helped with the paper and introduces the topic of self-confidence. The discussion section defines self-confidence and describes its benefits. It explains how self-confidence develops through childhood with support from parents and peers, and how relationships can affect this. Problems that may arise from a lack of self-confidence are then outlined, such as feelings of worthlessness, inability to make decisions or achieve goals independently.
The document provides tips for building self-confidence. It recommends starting with small, achievable goals and rewarding yourself for completing them to gradually increase confidence over time. It also suggests focusing on developing a positive self-image by avoiding self-blame and criticism. Surrounding yourself with supportive people can help shape a more confident mindset as opposed to those who are critical or negative. Maintaining a balanced level of confidence is important to avoid arrogance or letting failures affect you too strongly.
Self-confidence is an attitude about your skills and abilities. It means you accept and trust yourself and have a sense of control in your life. You know your strengths and weakness well, and have a positive view of yourself. You set realistic expectations and goals, communicate assertively, and can handle criticism.
Increase your confidence and become powerfulisiro1
How to get self-confidence is the central issue when tackling about the development of self confidence in an individual who, for long, have believed that his self-worth is deficient.
It goes without saying that those confident individuals can bear themselves better than those who have lower sense of the "self". They are the achievers, the people of the limelight, the center of the society. They walk straight, speak their meanings very well and influence people, both subtly and obviously. In short, they are those who care recognizable even from afar.
Do you believe that lies help you solve your problems? If yes, then you are seriously mistaken. Lying delays but redoubles your problems. Stop this bad game, tell the truth and face the consequences of your actions.
13 Reasons To Believe In Yourself Always (Even If No One Around You Does)Yooklunes
This document provides 13 reasons why believing in yourself is important, even if others don't believe in you. Some of the key reasons include: 1) If you don't believe in yourself, no one else will; 2) Believing in yourself makes you stronger and more willing to take risks; and 3) Successful people believe in themselves and are able to overcome failures and setbacks through self-belief. The document argues that having confidence in your own abilities allows you to achieve your goals, build better relationships, and inspire others through your example of perseverance.
This Military Hero Swears On The Bible He Can Make You Rich With This "Unusual Meditation"
This Isn't Fair, But It's 100% Legal, Genius And It Works Like A Charm.
HE IS MILLIONARE NOW!
Find secrets in this E-BOOK!
Confidence is a belief in one's abilities and the willingness to act on that belief. It requires a realistic understanding of one's capabilities. Projecting confidence helps people make strong impressions, deal with pressure, and tackle challenges. Confidence can be developed over time through accomplishments, practicing social skills, facing fears, setting and achieving goals, and gaining experience. Both too little and too much confidence can be problematic, so a balanced, realistic view of one's abilities is important.
This document provides 12 tips for personality development. It discusses the importance of knowing yourself, having a positive outlook, having opinions, meeting new people, reading widely, being a good listener, having a sense of humor, being courteous, having good body language, dressing appropriately, being confident in yourself, and staying authentic. Developing a strong personality involves focusing on personal growth, positive thinking, social skills, confidence, and presenting the best version of yourself.
This document provides an introduction and overview of 7 steps to success: self-esteem, responsibility, purpose/goals, faith/optimism, adaptability, perseverance, and integrity. Each step is discussed in its own section with 2-3 paragraphs explaining why it is important for success and providing tips and techniques. The introduction discusses different models of success and notes that while money and luxury are often associated with success, most successful people define it more broadly in terms of living a fulfilling life.
Self sabotage occurs when a person consciously wants success but subconsciously works against it. People often sabotage themselves due to unrealistic expectations from life caused by an inflated sense of self worth. This leads to disappointment when expectations are not met. Some common reasons for self sabotage include fearing success, feeling unworthy, and lacking confidence in one's abilities. Symptoms include addictive behaviors, anger issues, depression, and poor self esteem. To avoid self sabotage, one should trust others, make decisions based on mutual respect not fear, manage mental health, and commit to following through on responsibilities through positive thinking and affirmations.
How To Be Confident In Any Situation, Your Trusted guide to Building Confidence and succeeding in anything,Boost your confidence, Improve Self-Esteem, Self-Worth, 25 Killer Actions to Boost Your Self-Confidence
World-Renowned Doctor Saves This Dying Grandma's Life By Uncovering The 10 Second Ancient “Fat Hack” That Removes Up To 11 Pounds Of Deadly-Visceral-Fat Every 7 Days...
Self-confidence involves having a positive view of oneself and one's abilities, having a sense of control over one's life, and being able to handle criticism. Low self-confidence can make one feel doubtful, passive, or sensitive to criticism. Self-confidence depends more on one's perceptions than actual abilities and can be increased by recognizing strengths, setting achievable goals, and challenging negative assumptions.
This document discusses self-confidence, including what it is, types of self-confidence, and how to improve it. It defines self-confidence as having knowledge in one's own abilities and being secure in one's decisions and actions without doubts. There are three types of self-confidence discussed: low self-confidence, optimal self-confidence, and overconfidence. The document provides tips on how to improve self-confidence such as stopping negative self-talk, grooming oneself, and thinking positively.
The document discusses the negative effects of low self-esteem. People with low self-esteem often do not fulfill their potential as they may not pursue goals or education. They are also more likely to accept poor treatment from others. Common causes of low self-esteem include uninvolved parenting, abuse, negative thought patterns, and making bad choices in the past. Low self-esteem can negatively impact one's work life by causing stress, lack of motivation, difficulty with public speaking or presentations, and warped social relationships. It can also lead to an aversion to criticism, missed opportunities due to fear of taking risks, difficulties with decision making, and ultimately, failure in life.
Obtenez tout le soutien et les conseils dont vous avez besoin pour réussir votre prospection. Ce livre est l'une des ressources les plus précieuses au monde lorsqu'il s'agit de développer vos techniques de prospection dans le marketing de réseau. Ce livre ci-dessous vous montrera exactement ce que vous devez faire pour enfin réussir avec votre entreprise.
Self-confidence involves having a positive mindset about one's own abilities and skills. It means accepting and trusting oneself, feeling in control of one's life, and being aware of both talents and weaknesses. Those with high self-confidence speak assertively, set realistic goals, and can handle criticism well. Low self-confidence can make one feel insecure, meek, and sensitive to criticism. Self-confidence levels may vary depending on the situation. Having strong or poor self-confidence is largely dependent on one's own perceptions rather than ability. Low self-esteem can stem from unsupportive environments when growing up or stressful life events.
How to Improve your Self Confidence – Personal DevelopmentBelieve2AchieveDana
1) Lacking self-confidence can negatively impact many areas of one's life and prevent progress. Self-confidence is important for work and career success.
2) People often lose self-confidence due to past embarrassing experiences or negative events that make them feel discouraged.
3) There are many ways to improve self-confidence, such as leaving insecurities behind, maintaining a positive outlook, accepting compliments graciously, and identifying past achievements and successes. Fostering strong relationships with friends and family can also help build self-confidence.
There is nothing more crippling than losing your confidence.
Without confidence, everything gets harder. You struggle to concentrate. Tasks feel overwhelming. If you stay there, you’ll even find a more long-term emotional impact, where you might fall into depression or become bogged down in indecision. Without confidence, you lose all forward progress.
This is why it’s so important to reclaim your confidence after suffering a blow. For a fast boost, try these eight power-ups.
Do What Makes You Uncomfortable
When you take risks, you stretch yourself in surprising new ways. This is a powerful feeling. Why? It takes confidence to step outside your comfort zone. Trying something new forces you to act with confidence, whether you started out feeling it or not.
Find Your Purpose
Knowing what you’re destined to do is a fantastic feeling and fills a person with confidence. If you’re unsure why you’ve set a particular goal, or are questioning what you’re doing, you’re not likely to feel confident at all. Solidifying the goal in your mind is a rapid boost to confidence then.
Keep Trying
It’s normal to experience failure from time to time. This kind of disaster can easily destroy confidence. You regain this confidence when you get up and try again.
Learn Things
Knowledge truly is power. When you really understand something inside out, you tend to be very confident (at least in that area). Continually learning new things expands your knowledge base. As a result, your confidence extends in new directions as well.
Drop the Idea Things Have to be Perfect
When nothing is ever good enough, confidence falters. How are you supposed to feel sure of yourself when you’re feeling things are always unfinished or lacking somehow? By accepting things as they are, warts and all, you’ll find you’re relax more and even become more confident in what you’re doing because you’re telling yourself that what you have or are doing is exactly what you need.
Dress for Success
How we present ourselves to the world really can affect our mental state. Wearing what makes you feel good about yourself will restore confidence. A change in attitude is only a change in outfit away.
Trust Yourself
When you doubt your instincts, you’re telling yourself you don’t really know what you’re doing. This is why it’s so important to ‘go with your gut’ when faced with a challenge. This kind of trust instills confidence in your ability to judge a situation or outcome.
Look Forward
Confidence has a hard time standing up to ghosts from the past. When you get caught up in your previous failures or uncertainties, confidence falters. Instead, look forward to positive emotions. When you recognize your potential, you start seeing just how amazing you are.
This document discusses self-confidence and its development from childhood. It acknowledges those who helped with the paper and introduces the topic of self-confidence. The discussion section defines self-confidence and describes its benefits. It explains how self-confidence develops through childhood with support from parents and peers, and how relationships can affect this. Problems that may arise from a lack of self-confidence are then outlined, such as feelings of worthlessness, inability to make decisions or achieve goals independently.
The document provides tips for building self-confidence. It recommends starting with small, achievable goals and rewarding yourself for completing them to gradually increase confidence over time. It also suggests focusing on developing a positive self-image by avoiding self-blame and criticism. Surrounding yourself with supportive people can help shape a more confident mindset as opposed to those who are critical or negative. Maintaining a balanced level of confidence is important to avoid arrogance or letting failures affect you too strongly.
Self-confidence is an attitude about your skills and abilities. It means you accept and trust yourself and have a sense of control in your life. You know your strengths and weakness well, and have a positive view of yourself. You set realistic expectations and goals, communicate assertively, and can handle criticism.
Increase your confidence and become powerfulisiro1
How to get self-confidence is the central issue when tackling about the development of self confidence in an individual who, for long, have believed that his self-worth is deficient.
It goes without saying that those confident individuals can bear themselves better than those who have lower sense of the "self". They are the achievers, the people of the limelight, the center of the society. They walk straight, speak their meanings very well and influence people, both subtly and obviously. In short, they are those who care recognizable even from afar.
Do you believe that lies help you solve your problems? If yes, then you are seriously mistaken. Lying delays but redoubles your problems. Stop this bad game, tell the truth and face the consequences of your actions.
13 Reasons To Believe In Yourself Always (Even If No One Around You Does)Yooklunes
This document provides 13 reasons why believing in yourself is important, even if others don't believe in you. Some of the key reasons include: 1) If you don't believe in yourself, no one else will; 2) Believing in yourself makes you stronger and more willing to take risks; and 3) Successful people believe in themselves and are able to overcome failures and setbacks through self-belief. The document argues that having confidence in your own abilities allows you to achieve your goals, build better relationships, and inspire others through your example of perseverance.
This Military Hero Swears On The Bible He Can Make You Rich With This "Unusual Meditation"
This Isn't Fair, But It's 100% Legal, Genius And It Works Like A Charm.
HE IS MILLIONARE NOW!
Find secrets in this E-BOOK!
Confidence is a belief in one's abilities and the willingness to act on that belief. It requires a realistic understanding of one's capabilities. Projecting confidence helps people make strong impressions, deal with pressure, and tackle challenges. Confidence can be developed over time through accomplishments, practicing social skills, facing fears, setting and achieving goals, and gaining experience. Both too little and too much confidence can be problematic, so a balanced, realistic view of one's abilities is important.
This document provides 12 tips for personality development. It discusses the importance of knowing yourself, having a positive outlook, having opinions, meeting new people, reading widely, being a good listener, having a sense of humor, being courteous, having good body language, dressing appropriately, being confident in yourself, and staying authentic. Developing a strong personality involves focusing on personal growth, positive thinking, social skills, confidence, and presenting the best version of yourself.
This document provides an introduction and overview of 7 steps to success: self-esteem, responsibility, purpose/goals, faith/optimism, adaptability, perseverance, and integrity. Each step is discussed in its own section with 2-3 paragraphs explaining why it is important for success and providing tips and techniques. The introduction discusses different models of success and notes that while money and luxury are often associated with success, most successful people define it more broadly in terms of living a fulfilling life.
2. SECRETS OF UNSHAKABLE CONFIDENCE | Page 2
Disclaimer:
For a man who is ready, this book holds tremendous power.
He who follows this advice will experience a dramatic
increase in confidence, and a subsequent, automatic
increase in the amount of women attracted to him, the
amount of men who respect him, an elevation of social
status and increased overall happiness, success and
prosperity in life.
WARNING: This newfound power can be used for good or
evil. So I ask that you use the judgment of an ethical, moral
man of modern-day masculinity and use this power only for
the greater good of your potential, and that of mankind.
You will experience incredible results and undergo an
amazing, never witnessed before transformation. That said,
I must include the following disclaimer to cover myself, just
in case someone uses this information incorrectly:
3. SECRETS OF UNSHAKABLE CONFIDENCE | Page 3
Liability Release: The information in this book is for
entertainment purposes only. No promises of more sex are
guaranteed. The reader assumes all responsibility for his
actions, and for his results. If you find yourself in a situation
that allows you to have sex, make sure you wear protection
and act morally toward your partner.
“Can I share this book?”
YES! This book was written for everyone. You are welcome
to share it.
Feel free to post it online, add it to your blog, share it on
social media, or email it to your friends. My only request is
that you don't change any part of it.
Well, enjoy man.
Your friend,
Eric Von Sydow,
The Hypnotica Community
http://www.mensconfidenceproject.com
4. SECRETS OF UNSHAKABLE CONFIDENCE | Page 4
Table of Contents
1. The Great “Confidence” Problem...............................6
A. What Is It Like To Have Low Confidence?...................6
B. What Is A Guy With Low Confidence So Afraid Of? ....7
C. Looking Foolish -- The Ego’s Pain................................7
D. What Causes Low Confidence? ................................8
E. Environmental Causes ..............................................10
F. Behavioral Causes.....................................................11
G. Beliefs, Values & Mindsets Causes .........................12
H. Identity Level Causes..............................................13
I. Spirituality Level Causes ...........................................14
J. Is Society To Blame? .................................................14
K. Are Your Friends & Family Holding You Back?..........15
L. Gossip & Negative News...........................................16
2. The Solution To Developing Unshakable Confidence 19
M. Can You Fix This By Yourself? .................................19
N. My Method: “Redesign The Way You Think” .........20
O. What Kind Of Commitment Is Required? ...............21
P. How Hypnosis Can Increase Confidence...................23
5. SECRETS OF UNSHAKABLE CONFIDENCE | Page 5
Q. This Works For Every Level Of Guy, From Beginner To
Advanced........................................................................24
3. Three Steps To Success -- Redesigning Your Life & The
Way You Think ............................................................... 26
R. Step 1: Redesign Your Environment .........................26
S. How Your Environment Will Change Over Time .......27
T. Step 2: Redesign Your Behaviors ..............................28
U. Changing Your Behaviors Around Women .............30
V. Step 3: Redesign The Way You Think (Values, Beliefs,
Mindsets)........................................................................32
W. The Collection Of Confidence -- How It Transplants
Values, Beliefs & Mindsets Directly Into Your Brain.......34
X. Take Action Now.......................................................35
4. Your Next Step ........................................................ 36
6. SECRETS OF UNSHAKABLE CONFIDENCE | Page 6
1. The Great “Confidence” Problem
A. What Is It Like To Have Low Confidence?
Women can easily pick up on a guy with low confidence. For
example: a woman notices when a man hasn’t taken time to
consider his choice of clothes, and when he has poor
personal hygiene. A low confidence guy looks worn down
and doesn’t have that air of “cool” about him. Low
confidence guys don’t have that sense of pride that
confident guys have; they lose touch with caring about their
general appearance and demeanor.
A guy lacking confidence will try and hide his low self-
esteem, to shy away and go unnoticed, but in doing so he is
actually drawing attention to himself. His awkwardness gives
him away and is easily spotted by women. He will walk with
his head down and rarely make eye contact. He will definitely
not initiate conversation, and will probably try to avoid it at
all costs. Without realizing it, he shows the world how
7. SECRETS OF UNSHAKABLE CONFIDENCE | Page 7
unconfident he is, and unbeknown to him this becomes his
identity.
B. What Is A Guy With Low Confidence So Afraid Of?
But way does he act this way? Well, because he is afraid of
looking foolish or letting himself down in front of other
people. He wants to shrink himself down in size so that he is
as small as a mouse and can walk in the shadows. He wants
to hide away from people. He doesn’t want to be seen or
heard, for fear of being judged and criticized.
He is afraid of being made fun of, not knowing what to say in
a challenging situation, and not meeting the expectations of
others. He is afraid to embrace his true self. And so he feels
small and acts small, afraid to stand tall as a man.
C. Looking Foolish -- The Ego’s Pain
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When a guy looks foolish, his actions validate the fact that
he is lacking something in his social compass. Sure, we all act
the fool sometimes, but the difference is that someone with
low confidence is unable to laugh it off or make a quick
adjustment to show others that they’re just playing around,
or having a “moment”, so to speak. Instead, the low
confidence guy will concentrate on his faults and continually
remind himself of his mistakes and flaws. He will chastise
himself and mentally punish himself until he withdraws
further from social interaction. He enters an ongoing, self-
inflicted downward spiral. In a nutshell: a man with low
confidence is his own worst enemy.
D.What Causes Low Confidence?
There are a number of causes of low confidence. It can be
linked to the way in which you were brought up. If your
parents constantly belittled you, then because you were
unable to stand up for yourself at a young age, you are likely
to struggle with self-worth and have low self-esteem in
adulthood.
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Another cause can be your environment. If you are
constantly in a negative environment among negative
people, this negativity will begin to rub off on you. It will chip
away at your ability to interact with positive people.
Eventually you will buy into what the negative people say
and your confidence will be affected. You will feel like an
outcast, as if you are different and unworthy of happiness,
success and prosperity.
Another reason can be past experiences of failure. Perhaps
you once failed at something you really wanted to succeed
in and someone made fun of you. This may have happened
multiple times in your life. Once you start believing in the
negative comments made to you by others, it is very difficult
to believe in yourself again, and as a result your confidence
begins to decline.
The only way a man can turn feelings of low confidence
around is to recognize the downward spiral he is in and start
to make his own decisions. He must become a leader, not a
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passive follower. He must start believing in himself rather
than waiting for someone else to believe in him. He must
understand that the past is not the future, and that he can
help to shape and determine his future by taking action in
the now.
The past no longer exists. What you believe to be true of the
past depends entirely on you and, regardless of what you
think about the past, it is up to you whether or not you let it
dictate your future. You have to make up your mind to move
forward. You have to choose not to rehash bad experiences
in your head and let them control your life in the present.
Living in this non-reality of the past will only create a
negative outcome and drive you further into the spectrum of
low confidence.
E. Environmental Causes
There are many things in your environment capable of
causing low self-esteem. Perhaps you are surrounded by a
group of women who serve as a constant reminder of what
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you can’t have because you are too afraid to try. Or perhaps
you are surrounded by a group of men who also have low
confidence and self-esteem and it has influenced you to the
point where it has become your default behavior.
Being around such groups of people will make you unhappy,
and eventually depressed and unable to thrive within
everyday society. You need to be careful about what
environment you choose to put yourself in, because it plays
a massive role in how you feel and how others perceive you.
F. Behavioral Causes
Having low confidence means that you do not take action to
achieve the things that you want in life. Low confidence
behaviors are projections of the thought processes you are
constantly developing. The negative things that happen over
and over again strengthen those neuron-synapses.
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A confident person sets a standard for himself according to
his expectations, which he derives from the type of world he
wants to live in. He makes those standards and will stand up
and fight for himself and his beliefs. He will walk away from
situations that do not appear in his best interests and
present himself confidently in situations that do.
An unconfident person is likely to stay in a bad situation
because he does not think he deserves better. An
unconfident person is not able to differentiate between
good and bad because they are not consciously thinking
about it and have not the compass to steer them toward the
most positive outcome. An unconfident person no longer has
a high level of concern for their behavior or their
surroundings. They become passive, lazy and surround
themselves with people of a similar mindset.
G. Beliefs, Values & Mindset Causes
A low-confidence guy believes that he is not good enough to
establish a better life than he has, and therefore his
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standards are naturally lower, as are his morals and
expectations of himself and others. His view is that the world
is limited, and that all he can do is just take what he can get.
He believes that he cannot break out of his perimeter and
that all he can do is scrape by on small crumbs of happiness.
Conversely, a confident guy knows that he can have a very
big piece of the pie and also get to share some of that pie
with those around him. He is not afraid or ashamed to be
successful, or to share his success with others.
H. Identity Level Causes
A person with low confidence will naturally have low self-
esteem. They will feel like they are not good enough, not
worthy, and undeserving, believing that trying is pointless
because they are likely to screw it up anyway.
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I. Spirituality Level Causes
Einstein said that the universe is a friendly place, but this is
for a confident guy, not for an unconfident guy, because it is
related to the way in which reality is perceived. Is a guy who
lacks confidence going to have faith in himself? Is he going
to feel like he was put here to succeed or that he’s
condemned here to live? On a spiritual level, a confident guy
is very appreciative and gracious of the gift of life. He sees
life as an opportunity of laughter, joy, and happiness.
J. Is Society To Blame?
Society can be blamed to an extent. We are missing a link in
our culture. There is no longer a rite of passage for a boy
becoming a man. We do not have that tradition, and that is
a disservice to our young men as they transition to adults.
Many countries have traditions where there is a clear
elevation from boy to man.
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In our society, the individual decides when he becomes a
man. It is normally an internal decision, which in some cases
can result in many years of avoidance and denial. There is no
mark in the sand whereby a boy is required to cross over and
step up and become a man. The lack of a rite of passage
means it is the individual’s responsibility. For those lacking a
strong male role model and the support of family and
friends, and a lack of internal belief in themselves, having the
confidence to grow into a man is challenging and presents
many personal difficulties.
The transition from boy to man can take many years. It takes
time to completely understand how to stand up for yourself,
to learn how to make decisions that are in your best
interests, and to start taking a genuine interest in improving
the lives of others.
K. Are Your Friends & Family Holding You Back?
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Absolutely, but you probably don’t even know it. If the
people you spend a lot of time with are low on confidence
and self-esteem, you are going to be influenced by their
behaviors. Humans have a tendency to take the easy
pathway, to go along with the status quo because it seems
like the easier option.
People have a tendency to agree with other people because
they want to be part of the “social norm.” Whether it is a
comment about the weather always being bad, when
actually it isn’t, or a gym workout being too tough, when
you’re actually okay with it, a lack of confidence persuades
you to agree anyway and in turn you genuinely start to
believe in these negative thought trails.
L. Gossip & Negative News
If you surround yourself with people who lack confidence
and have a negative attitude towards life, negativity will
naturally play a major role in your life. Whether you want it
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to or not, it will sneak into your consciousness and begin to
create your reality.
These negative attitudes to life will become your normal
outlook. I call this “psychic vampirism”, because you cannot
be around such an environment for long before you too are
affected. For example: if you are sitting in the middle of a
room and two guys walk in with exactly the same energy, you
will immediately pick up on that energy. In this situation, a
confident person will maintain their own energy regardless
of the impact, while an unconfident person will adopt their
energy in a bid to fit in with the status quo. If these guys have
their heads down and are lacking confidence, you will feed
off of their emotions and begin to feel the same.
Surrounding yourself with confident people will make a huge
difference to your outlook on life. The guy who lacks
confidence is not going to realize that he needs to get away
from negative people, because in that moment everything
matches the reality he has become used to. He will not have
the strength to move on and get away from that
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environment. A confident person will usually surround
himself with other confident people because it feels better –
better for his mindset and better for his health.
If you’re feel like your confidence isn’t as high as you’d like it
to be, continue reading for the solution.
My personal story of my battle with low confidence is on
this page.
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2. The Solution To Developing
Unshakable Confidence
M. Can You Fix This By Yourself?
It is possible for a person to fix low confidence by himself,
but the process will be quicker and a lot easier if he has help.
I believe everybody needs a coach. Not necessarily someone
who tells you what to do, but someone who offers valuable
insights; someone you respect and trust, a spiritual guide, so
to speak. I still meet with my coach once a year, just to re-
center and make sure that I am being the best that I
absolutely can be. It keeps me accountable and realigns any
kinks in the chain.
Einstein said, “We can’t solve problems by using the same
kind of thinking we used when we created them.” This is why
the insight of others is important. It is always useful to have
someone in your life that can offer you a realistic point of
view from a different standpoint, or someone who has gone
through a similar process before and can provide empathy
and alternative insight.
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This is why it is important to be in the company of confident
people who have gone through the processes required to get
to the place you want to be in your life. They will have
solutions to offer, they will be able to offer positive advice,
and they will instill confidence and belief in you.
N. My Method: “Redesign The Way You Think”
To “redesign the way you think” is to continually develop as
an individual and carve out a unique life design that is
representative of your personality, talents, morals and goals.
In other words: to create a mindset for prosperity and
perpetual development.
As a child, you have a blueprint of your own design. Think
about how unique young children are in the things they say,
habits they adopt and actions they take. This is what makes
children so interesting, and funny at times. As you get older,
your environment and family heavily influence your actions.
In many ways this can be positive, such as learning respect
for others and developing a moral compass. But when
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there’s too much influence and not enough space given for
individual growth and critical thinking, by the time we get to
our teens we can become passive, easily influenced, and
therefore lacking in the individual confidence to carve out
our own blueprint for the life we want to lead.
I believe that a person can achieve whatever the mind can
perceive, within the limits of scientific capability, of course.
But achieving greatness requires a process of constant
redesigning. We must continually stop and re-evaluate who
we are, what is going on around us, and where we want to
be. This is the process of redesigning.
O. What Kind Of Commitment Is Required?
If you are just starting out on your path of redevelopment
and design, you should indulge as much as possible, no
matter where you are in your life journey. You need to put a
lot of time into a garden that hasn’t been weeded for some
time. You need to get the garden to a point where it is easily
manageable again. So, when your confidence has increased
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to a healthy level, you can reduce the amount of time you
work on it and put more time into enjoying the positive
interactions that come about as a result of your hard work.
As your confidence grows, you will begin to experience the
joy that you have been missing in your life. You will begin to
enjoy life on a higher plane and attract more positive people
and opportunity into your life.
When I was using life scripts as a personal development tool,
I used to read them twice a day. I would read them before I
went to bed each night and when I woke up in the morning.
I used to read them over and over again. I then came to a day
when I didn’t need to do that anymore. I would look at them
every once in a while for reinforcement, but I didn’t need to
physically read them every day because they had become
part of me and were reflected in my everyday actions.
But just because you are reading life scripts on a daily basis
it doesn’t mean that you won’t experience negative
thoughts. You will always have a mixture of positive and
negative thoughts; this is a normal human behavior. The skill
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is in learning to weed out the negative thoughts from your
garden in order to allow your positive thoughts to multiply
and flourish.
P. How Hypnosis Can Increase Confidence
Hypnosis works on a far deeper level than simple advice. It
can reroute or redesign the way you are thinking. It has the
capability to create a powerful new voice that overrides the
old voice(s). Hypnosis can reinforce positive beliefs and
eliminate negative ones.
Using hypnosis, we can program new thoughts into our
mindset and create a support mechanism to help battle the
negativity from within. It is like having a guide standing next
to you when you lose your way and need some direction
through the fog of intrusive thoughts and emotions.
It is not an instant fix for confidence, but when used regularly
it can recondition the mind in a positive, sustainable way. In
Napoleon Hill’s “Think And Grow Rich”, he talks about
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spending 20 to 30 minutes a day focusing on what you want
and bringing that intention to the forefront of your mind,
and repeating it over and over again until it becomes a habit.
My Collection of Confidence hypnosis program works in a
similar way. Used daily, in a fairly short space of time, your
confidence will be transformed and your life will begin to
take a very powerful, positive direction.
Q. This Works For Every Level Of Guy, From
Beginner To Advanced
You might be thinking, “Sure, but confidence is for sports
jocks and model-looking guys.” But get that thought out of
you mind right now. My hypnosis methods are proven to
work for guys from all walks of life. You see; the main issue
is not in the kind of guy you are, but the way in which society
has trained our minds to be. We are led away from our
sexuality; taught to believe it’s wrong to embrace our primal
instincts. But this is what attracts women, not some timid
guy pussyfooting around and acting all shy and aloof.
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Women are attracted to a confident man who knows what
he wants and goes after what he wants. Women like a man
who thinks for himself, a man who is a strong-minded
individual. Women want a man who, if they are having an off
day, will go home and read over their life script, or listen to
a hypnosis track, to re-center and get themselves back into
the right frame of mind for all-round prosperity. No woman
is attracted to a miserable, negative guy who moans about
life’s shortcomings all the time.
Check out this video for more on building massive
confidence.
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3. Three Steps To Success -- Redesigning
Your Life & The Way You Think
R. Step 1: Redesign Your Environment
First of all, a person who wants to change his environment
immediately needs to understand that he will have to
sacrifice things in his life. You will have to sacrifice time that
you would usually spend with friends and family. You will
have to sacrifice many of life’s easy choices in order to make
new, potentially uncomfortable ones.
You will also need to consider your friendship group and
those people with whom you spend your time. You need to
surround yourself with positive people. If you identify that
you are spending time with people that are a bad influence
on your mindset, you may have to make the difficult choice
to cut those people off.
You will have to question the places you go and decide which
are most conducive to improving your confidence. You could
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stay at home and watch TV or play computer games, or you
might choose to go to more sociable place where you can
meet new people and expand your horizons; places like the
gym, seminars, meet-up groups and events related to your
interests and hobbies.
S. How Your Environment Will Change Over Time
Motivated people tend to hang around together, so when
you join such groups your social circle will rapidly expand.
You will find people with similar interests to you. You will
begin to share your growth path with like-minded people
and draw inspiration from others, which in turn will grow
your confidence three-fold.
Once you find yourself interacting regularly in new social
groups, you will begin to crave time to yourself. Every man
needs a little quiet time. We each need to find a sanctuary
away from the noise to contemplate life and re-center the
mind. This might be the library, the park, or the gym. Find
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your special place, a place that reenergizes you and makes
you feel at one with the world.
T. Step 2: Redesign Your Behaviors
Secondly, you will need to begin designing and redesigning
your behaviors. You have to begin thinking for yourself and
not rely on others to take the lead for you. This sounds like a
simple step, but the majority of people just don’t do this.
You must start living through your expectations and not the
expectations of others. You must devise your own pathway
to walk toward the goals you want in life. No one can live
your life for you. You need to develop your own blueprint
based on your individual qualities, and keep redesigning and
refining those qualities to give yourself the lifestyle you
want.
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Right now you lack confidence, so primarily you need to
concentrate on improving areas of your life conducive to
increasing your confidence. If others in your social circle do
not agree with your motivations or do not want to support
your plans, then so be it, you must move forward alone,
regardless. Listen to your intuition. What feels right for you?
Follow that instinct.
When you start redesigning your behaviors, it is important
to concentrate on one at a time. This makes the redesign
process manageable and stops the risk of becoming
overwhelmed by change and lost in action paralysis. Even
Benjamin Franklin took this one-by-one approach. He picked
one thing a month and worked on it until it became a default
behavior.
For example: let’s say that previously I had been drinking
nothing but Coca Cola, but now I want to be healthier and
drink one gallon of water a day instead. Drinking this water
will be the only thing I concentrate on for one month. This
goal is easily measurable because I don’t need to remember
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much at all, only that I need to focus on drinking the water
each day. This will quickly become a default, normal
behavior for me. Once it’s mastered, I simply move on to the
next goal.
For the next month, instead of going to see my friends three
times a week, I am going to go to the gym and workout on
two of those days instead. Then, the month after, I am going
to cut out saturated fats from my diet and replace them with
healthier foods. You get the idea. You do it for a month, and
it becomes habit. It becomes programmed into your system.
Over the course of a year, going through this assessment and
replacement process will trigger dramatic change in your life,
especially when compared to the old you who tried to do
four or five things at once and failed to make a success of any
one.
U. Changing Your Behaviors Around Women
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Women are a huge distraction for men when they are
executing their plan to gain more confidence. Whenever a
woman comes into a man’s life, he tends to cut down on
contact with friends, neglect his interests and goals, and
focuses the majority of his time and attention on her.
A woman can be an inspiration or a distraction, depending
on where you are at on your life journey, which is why I
always say that you need to get yourself together first, then
you will be able to focus on the best parts of her while
maintaining other aspects of your personal life and staying
focused on your goals.
The other key point here is that you need to be able to
understand yourself before you can expect a woman to
understand and love who you really are. Now is the time to
concentrate on you, to step aside from society and women
and assess what improvements you need to make to become
more confident, and ultimately more successful. You need to
be comfortable with your inner man before you begin a life
journey with a woman. Moreover, when you don’t have a full
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time relationship to worry about, you save a lot of mental
energy. And you can use that energy to build your
confidence and continue personal growth.
As you work on your inner programming, you become
stronger, fitter, and smarter. In essence, you become a
better man, one who will naturally begin to attract only the
best women into his life. You want to be at a point in your
life where you are able to present the best possible you to
prospective women, and you need to make sure that you
have enough confidence to do this.
V. Step 3: Redesign The Way You Think (Values,
Beliefs, Mindsets)
My Collection of Confidence program was created using the
blueprint I developed on my pathway to mastering my inner
game. I have walked an extremely difficult pathway, learning
through challenging lessons every step of the way. I now
share my experiences and advice with other men who want
to grow into themselves and be the best they can – men who
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want to be masters of their own destiny, and be admired and
respected for their confidence, leadership and contribution
to life.
The Collection of Confidence is the definitive blueprint for
achieving the bulletproof confidence you crave. And what an
opportunity it is. Man, I wish I had this program during my
development. There wasn’t any self-hypnosis out there back
then because there was no Internet. There was no YouTube
or downloading of mp3s.
The fact is; if you undertake the Collection of Confidence,
and truly commit to using it, you will develop unshakable
confidence in rapid time. But before you begin, you need to
make a promise to yourself. You need to promise yourself
that you are wiling to break your current mold and move
forward toward fulfilling your potential.
If you are ready to put the energy in, I guarantee that you
will be successful and find yourself in a far more prosperous
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place. But you have to be in the right mindset. You have to
believe that you can develop unshakable confidence and
that you deserve this opportunity.
W. The Collection of Confidence -- How It
Transplants Values, Beliefs & Mindsets Directly Into
Your Brain
Hypnosis requires belief. If you fighting against becoming
more confident, if you are comfortable with being negative
and resistant to change, you will not get the most out of this
program.
There are literally thousands of guys who have completed
this program and continue to use it to keep making gains in
all areas of their lives: I’m talking better jobs, better salaries,
more women, better health, better friends, more respect
from others, and in general a happier life. You need to
believe that you can redesign yourself for the better too. You
need to believe that you are worthy of redesigning yourself.
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This will be your foundation to work from. It is imperative
that you believe in yourself before you get started.
X. Take Action Now
It is only worth taking action when you believe that you are
worthy of gaining confidence. You need to believe that NOW
is the right time for you to change your actions and your
surroundings for the better. You need to stop living in the
past, and accept that tomorrow doesn’t exist. So, if you are
ready…
…NOW is the time to start making profound, positive
changes in your life. You do not need to continue to live the
way you currently do. You deserve to be happy. You deserve
unshakable confidence, high-level self-esteem, and the
respect of others.
I don’t want guys doing this program who are unsure if they
are ready to move forward. I want guys onboard who know
that they are ready to step-up to the play and start winning
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in life. I want to work with guys who believe they can be the
best they can. I want guys who want to redesign their life in
the way they want it to be. I want guys who believe this
program can sky-rocket their confidence to the point where
they believe they could even run for President!
So, what are you waiting for, man? Life is moving forward.
Are you? Time waits for no man…
…There are millions of women out there waiting for the new,
confident you to appear. There are hundreds of thousands
of new jobs and promotions, tons of new friends, zillions of
new opportunities, all just waiting for you to step up.
Don’t let life pass you by. Let’s start redesigning your life and
mapping out your pathway to unshakable confidence and a
better, happier life right NOW.
4. Your Next Step
37. SECRETS OF UNSHAKABLE CONFIDENCE | Page 37
Alright man. You know how it works… Are you ready to
supercharge your confidence? Then watch this: (Click the
image).