8. SOME THINGS THAT MAKE
US ANGRY!
•BE REAL
•KIND
•UNDERSTANDING
•LEAD BY EXAMPLE
•FIRM BUT FAIR
•NOT JUDGEMENTAL
•PRACTICE WHAT I PREACH
•BE RESPONSIBLE
•ON TIME
•HAVE A SINCERE HEART
•NO DOUBLE STANDARDS
•GOOD LISTENER
•NO FAVORITISM
•POLITE
•NOT TO BE PERFECT IN ALL
THESE THINGS
•KEEPING PROMISES
•FEELING SAFE
•DEPENDABLE
9. AS SOON AS
THEY ARE
ACCEPTED OR
ARE APPROVED
BY OTHERS
60 DAYS
11. (Mar 4:30 KJV) And he said, Whereunto shall we
liken the kingdom of God? or with what comparison
shall we compare it?
(2Co 10:12 KJV) For we dare not make ourselves of
the number, or compare ourselves with some that
commend themselves: but they measuring
themselves by themselves, and comparing
themselves among themselves, are not wise.
18. Looking for stuff I see myself in others
Medical appointments People
Family problems Small things
No money No control over things
Procrastination Timing
Pharmacy delays Being pressured at
work
19. People Things don’t go my
way
Red lights People running red
lights
Long lines in stores Waiting for a meal
Being
misunderstood
Pay check late
Waiting to talk with
someone who
doesn’t have time for
you
Not listening actively
20. If you did it my way
Poor self esteem-
being accepted
21. Take an afternoon nap Fellowship
Exercise Talking to people
Pray / Confession Reading
Meditate Recreation
Knowing what my
boundaries are
Field trips
Music Outdoors
Progressive relaxation Muscle tension
Deep breathing 10 second deep
breathing
23. What is important to
me
I want to change the
way I do things
To be accountable Talk is cheap
What lies we have
believed
Men don’t get angry
Men hide their
feelings
I can handle myself
Need to improve
myself
Media
Not grieving the past Men should not cry
24. We have to have a
thought before we
can have a feeling
I don’t like feeling
angry
I have to hear
something first
before I feeling
I want to be like
Christ
If my meditation time
is interrupted
I have always gotten
my way when I got
angry
Our sinful nature Mom says eat all
your food
25. Never talk back Tell it like it is
I need approval from
others
Peer pressure
I wanted to try my
drug
How young is too
young
MEDIA HAS A BIG
INFLUENCE
JOHN 14:6
I HAVE TO FEEL
GOOD ABOUT ME
26. Anger is Inherited
Anger Automatically Leads To
Aggression
You must be aggressive to get what
you want
Venting anger is always desirable
27. My neck muscle, shoulder, back,
and stomach hurt
Heart rate increases
Temple throbs
Throbbing headache
Muscle tension headache
28. I /E = Response
E/I = Reaction
Temple throbs
E = Emotions
I = Intellect