This document provides a briefing for the TriStar111 Monaco triathlon. It summarizes key information for athletes including an overview of the race's focus on fun, environmental protection and social responsibility. It details the schedule of events, from registration and check-in on Friday and Saturday to the swim, bike, and run courses on Sunday. Information is provided on transition areas, energy stations, rules and regulations to ensure a fair and safe race for all participants.

1. RACE
BRIEFING
TRISTAR111 MONACO

2. WELCOME
TO THE SECOND TRISTAR111 MONACO

3. TriStar Philosophy
Star Events are focused on
Fun
Environmental Protection
Social Responsibility

4. Environmental
Protection
In cooperation with the 4vita program we
take action for the environment and health
Get involved and…
 Act 4vita: respect the Ecozones, reduce
and sort waste, meet WTS coaching
company for training tips...
 www.4vita.org

5. Social
Responsability
In cooperation with Livestrong we
support the Monaco Association
‘GEMLUC’
Join us and…
Donate to this charity at the Livestrong booth in
the Star&Co Village
Show you care and
wear the Livestrong wrist band
www.tristar111monaco.com

6. Briefing contents
Before the Race
Race Day
After the Finish
Regulations

7. Before coming to
Monaco
Don’t forget
Everything you need for the Race
Photo ID
Valid License from your Federation
Or Medical Certificate + 30 euros

8. FRIDAY
THE RACE WEEKEND BEGINS

9. In Monaco
Star&Co Village
Registration
Check-in
Relax and meet friends
Most popular triathlon brands will be
present

10. Star&Co Village
20 stands
Opening hours:
 Friday 09:00 – 18:00
 Saturday 09:00 – 18:00
 Sunday 08:00 – 18:00

11. Registration
Open:
Friday 2 September | 10h00 – 18h00
Saterday 3 September | 9h00 – 13h00
Attention : No registration on Sunday

12. Registration
In the Star&Co Village
Know your start number
Show your photo ID
Show your triathlon yearly
licence or buy a day licence
Check your data
You will receive your athlete wristband
Pick up your Starter pack + Gift

13. Starter Pack Contents
1 swim cap
2 start numbers
2 transition bags - BIKE & RUN
1 STREETWEAR bag
3 stickers for the bags
1 bike sticker and 3 for the helmet
1 Athlete guide

14. Options during
Registration
You will receive extra prepaid Tickets for
Star&Beach or VIP program if you
purchased them during online-registration
Additional Tickets for the Star&Beach and
VIP program will be available
from the Information
booth

15. Check In
Saturday 15:00 – 18:00
BIKE PARK & TRANSITION AREA

16. Check In Info
Saturday
Check in is obligatory for all athletes!
You must check in your bike and your
transition bags. Otherwise those items will
not be available on Race Day
Non-checked material can not be used in
the Race
Check-in closes at 18:00!

17. Preparations for
Check In
Saturday
Put the 3 small stickers on your helmet (in
front an on both sides)
Put the remaining sticker on your bike
Put the 3 large
stickers on your
Transition Bags

18. Check In Process
Saturday
Bring your Bike, Bike Bag and Run Bag
Come to the Bike Park Entrance
With your helmet on your head, chinstrap closed
Brakes and Helmet will be checked
A lock bracelet will be placed on your bike
Rack your bike (you can have your shoes
clipped onto your bike – nothing else!)
Deposit BIKE & RUN bags
Do not bring your Streetwear bag on Saturday

19. Check In Schedule
Saturday 15h00 – 18h00
 Bike | Helmet | 2 bags Transition Bike and Run
 15h00 to 16h00 : Numbers 401 – 700
 16h00 to 17h00 : Numbers 201 – 400
 17h00 to 18h00 : Numbers 1 – 200
 15h00 to 18h00 : Numbers R01 – R60
CHECK IN Sunday morning 7h00 – 7h45:
 STREETWEAR bag
The Streetwear area is located under the Larvotto ramp, in front of
the Transition zone

20. Transition Bag BIKE
Saturday
Contains everything you need for the BIKE
Race number + Belt
Helmet
Glasses
Bike Shoes (if not clipped on the bike)
Nutrition (first Energy Station at km 17)

21. Transition Bag RUN
Saturday
Contains everything you need for the RUN
Race number
Cap
Glasses
Socks
Shoes
Gels in Belt

22. ATTENTION
You do not have
access to your bags
on Race Day morning!

23. Race Day
Sunday 04 SEP 2011
BEFORE THE RACE
DURING THE RACE
AFTER THE FINISH

24. Thank you!
FOR CHOOSING TRISTAR111 MONACO!

25. Before the race
Have a good breakfast
Bring along the things you need for the
swim
Don‘t forget your STREETWEAR bag
Don‘t forget your timing chip

26. 06:30 – 07:30
Bike Park is open
Enter the Bike Park
Pump your tyres
Get ready
Toilets in the Bike Park
You must exit the Bike Park at 07:30
Do not leave anything on the ground
in the Bike Park

27. Before Start
Hand in your STREETWEAR bag; from 07:00
to 07:45
Go to the Start Area
Wear your Swimcap
Place yourself in the Start section
corresponding with your swim level (Pros
ahead in the first row)
Warmup in front of the start. End: 07:45
Sandals / Shoes are not allowed in the Start
Area

28. 08:00 Start Swim 1km
Start 1km of Swimming
1 Loop
Cut Off time: 00h45 race time (08:45)

29. 1km SWIM map

30. Transition 1 Swim  Bike
Pickup your BIKE bag
Change in the tent
You must put your wetsuit
in your BIKE bag yourself
When leaving the tent, DROPOFF your
bag with the wetsuit in the DROPOFF
zone

31. Transition 1 Swim  Bike
Close the chinstrap of your helmet
Pickup your Bike
Push it to the Exit
Mount your Bike
once you left
the bike park

32. BIKE 100km
1 loop
2.000m climbing altitude
4 Energy Stations
No personal aid station
Bike Service car
Cut Off time:
05h30 race time (13:30)

33. Bike 100km
ATTENTION
At 23km and 40km
 Winding and technical descent!
At 77km
 Crossroad les 4 chemins!
 180° turn!
 Slow Down!

34. 100km BIKE map

35. BIKE Energy Stations
Water (in bottles with a sports top)
Energy Drinks (in bidons)
Performance Sports Nutrition
Energy Bars
Performance Sports Nutrition
Bananas

37. ECOZONES
Throw your bottles and packaging
away only in the ECOZONES at
the beginning and the end of each
Energy Station
Otherwise you‘ll be disqualified

38. Transition 2 Bike  Run
Dismount your bike before entering the Bike
Park
Push your bike to the volunteer waiting for
you in front of an empty rack – he will rack it
for you in order of arrival
Pickup your RUN bag, change in the tent
Put your Bike gear in the RUN bag and
DROPOFF your bag when leaving the tent
Start the 10km Run

39. You RUN bag is not there?
If your bag is not on the rack you received
a penalty during the BIKE
Go to the PRISON and wait until the end
of your penalty (countdown starts once
you stop arguing with the referees)
The prison is located at the exit of the
transition tent
After the penalty: change & start the run!

40. 10km RUN map

41. Run 10km
2 and a half laps
1 Energy Station passed 3 times (+ 1
Water Station passed 3 times)
Get a wristband at the end of each loop (2
wristbands)
Each KM will be marked on the ground
Cut Off time Swim + Bike + Run:
07h30 race time (15:30)

42. RUN Energy Stations
Water
Coke
Energy Gels
Performance Sports Nutrition
Energy Drinks
Performance Sports Nutrition
Oranges
Salt Solids (crackers)

44. Finishline
Enjoy your last metres
on the Finishline!
Yes, you can!

45. Relaxing Zone
Get your medal
Get your Finisher T-Shirt
Eat at the Energy Station
 For your comfort and your security, no friends
& family in the Relaxing Zone, only Finishers!

46. Check Out
Sunday 14:00 – 18:00
BIKE PARK & TRANSITION AREA

47. Check Out Process
You need your Start Number + Athletes
Wristband to check out
At the Transition Area Entrance, check your bike
arrival time
Pickup your Transition Bags first
Then get your Bike (racked in order of arrival!)
The Lock Bracelet will be checked
When leaving the Park, hand in your timing chip
No Chip = No Bike!

48. Star&Beach
Sunday 18:30
LET‘S GET THE PARTY STARTED
LA SPIAGGIA

49. Star&Beach
Doors open at 18:30
The STAR&BEACH party will take place in the
restaurant LA SPIAGGIA (Larvotto Beach)
Buffet, Animations…
Prizes for the top 3 in each age group
Celebrate your success with family and
friends (get tickets for them at Star&Co Village
– yours is included in your entry!)

50. Rules &
Regulations
FOR A SAFE & FAIR RACE

51. General Rules
It is forbidden to:
Cut or fold your start number
Get help from third parties
Get race provisions outside of the official
Energy Stations

52. SWIM Rules
It is mandatory to swim without your race
number
The wetsuit must be taken
to the transition area

53. BIKE rules
Drafting is forbidden
The helmet must be worn at all
times with the chinstrap closed
The race number must be
visibly worn on your lower back
Respect the rules of the road
Keep on the right and Do not cut corners
Escorting (car, motobike, bike, ...) and
assistance is forbidden

54. No Drafting
The distance between two athletes
(Drafting zone) is 3x7m
(front tyre to back tyre)
If you enter in this zone, you will
receive a black card
You are responsible for going to the prison upon
your return to the Transition Area
If you do not go to the prison you are disqualified

55. Penalties / Cards
= warning (get back into conformity)
= 3 minutes penalty in Prison
= 6 minutes penalty
= disqualification =

56. RUN rules
Wear the race number visibly on your front
If you use a start number belt, wear it on
your waistline
You must not run topless
Escorting (bike, roller,
runner, ...) and assistance
is forbidden

57. General Rule
A referees decision shall be final.
Or:
Protests must be handed before 17h00 to an
official race referee with the provided form
together with the protest fee of € 50.

58. What if...
QUESTIONS AND ANSWERS

59. If...
You lose your timing chip, get a new
one at the penalty tent in the transition
area
You have to give up, let a refereee
know you give up and to your family – you
are obliged to tell us what happened
 Also let us know if you return to the race area
or if you‘ll be back at your hotel

60. You have questions?
Before coming to Monaco:
please contact us at
office@tristar111monaco.com
On spot:
please come see our team at the
Information booth at the Star&Co Village

61. Sponsors

62. Partners

63. Institutional Partners

64. Thank you!
Thank you for looking at this Race Briefing
Have a safe trip to Monaco
Looking forward to seeing you there