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Physical Fitness Assessment physical fitness component what is physical fitness
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Do you want to have a stronger and more beautiful body? Then the best thing to do is get on your feet and start doing the resistance training.
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Many people stop going to gym due to burden of work and many more things. In this presentation we are going to tell that what happens when you skip the gym.
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Physical Fitness Assessment physical fitness component what is physical fitness
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Do you want to have a stronger and more beautiful body? Then the best thing to do is get on your feet and start doing the resistance training.
Resistance training benefits
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Many people stop going to gym due to burden of work and many more things. In this presentation we are going to tell that what happens when you skip the gym.
What Happens When You Stop Gym
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Get answers to questions about exercising- Why is exercise essential? What type of exercise is beneficial? How often should one exercise? Is it important to stretch before and after exercising? How can I find time to exercise? How can I make exercise a habit? Can anyone exercise?
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This slide decks presentation is a springboard lesson for Grade 10 with self -assessment on healthy lifestyle, lifestyle diseases, safety and weight management.
Unit 1 FIRST TOPIC IN PE GRADE 10-PROMOTING HEALTHY LIFESTYLE
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Based on the principles of NEAT from Dr. James Levine, you will learn how to balance your fitness with non-exercise for better health.
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Stamina plays an important role in bodybuilding. In this presentation we share the best tips to improve stamina and endurance for bodybuilding so that one can increase stamina and endurance.
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AM I PHYSICALLY FIT OR IS IT FAR FROM THE TRUTH what physical fitness component of physical fitness skill related physical fitness exercise prescription principle of exercises theory of fit warmup and cool down
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Based on the principles of NEAT from Dr. James Levine, you will learn how to balance your fitness with non-exercise for better health.
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Diuretics also known as water pills increases the excretion of water and electrolytes (Na+) in urine. Natriuresis – large amount of sodium excreted in urine due to the action of kidneys. Promoted by – ventricular and atrial natriuretic as well as calcitonin. Inhibited by chemicals such as aldosterone. The drugs which increases sodium excretion are known as natriuretic. Diuresis – increased or excessive production of urine. The drugs which enhances the excretion of water without loss of electrolyte is called as aquaretic.
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Less06 2
1.
Lesson 6.2: Attitudes
Taking Charge: Building Positive Attitudes Chapter 6: Lifestyle Physical Activity and Positive Attitudes
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Building positive attitudes
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