1. GYMNASTICS

2. ∙There are five types
of Gymnastics...

3. General gymnastic
In this discipline participate people of all
ages, in groups from 6 to 150. They execute
synchronously choreography. Groups can be
mixed or gender.
THE TYPES ARE...

4. Artistic gymnastics
● The artistic
gymnastics is a set
of forms and body
movements at high
speed . There are
different ways,
gymnasts can be
male and female.

5. Rhythmic
Gymnastics
● It is a discipline that
combines ballet,
gymnastics, dance
and use of maces,
tapes, rings, balls and
ropes. This sport is
done with music.
There are two
modalities:
individual and in
groups.

6. Aerobic gymastics
● Is a modality with a
routine of between 100
and 110 seconds, with
movements of high
intensity and great
difficulty. It must
demonstrate constant
movements, flexibility,
force and perfect
execution.

7. Acbatic Gymnasticro
● It is a discipline in group
in which there are
patterns of male partner,
female partner, mixed
couple, female trio and
male quartet. Collective
gymnastics manifestations
are performed where the
body acts as motor
apparatus, support and
driver of other bodies
performing jumps, figures
and human pyramids.

8. Trampoline Gymnastic
● It is a discipline that
consists of a series of
exercises for several
elastic devices where
acrobatics is the main
protagonist. There are
mainly three specialties:
tumbling, double mini­
tramp and trampoline.

9. ­ ­ ­ END ­ ­ ­

10. Paula Muñoz Panadero