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www.theconsciousminds.blogspot.com
9/12/2014 
www.theconsciousminds.blogspot. 
com
9/12/2014 
www.theconsciousminds.blogspot. 
com 
We are about to explore… 
1. The three ego states 
a) Parent ego state 
b) Child ego state 
c) Adult ego state 
2. Analyzing ego states and body language. 
3. Unit of measure of Interpersonal relationship. 
4. Transactional analysis – Strokes 
5. Types of Strokes 
6. Johari’s window – Blame model 
7. What do I do after this training?
• Everyone has three ego states 
that are based on childhood 
Experiences and role models 
and distinct source of behavior. 
9/12/2014 
• Each ego state is a separate 
www.theconsciousminds.blogspot. 
com 
P 
A 
C
Parent Ego State: 
 Parental values and 
opinions are stored in this 
ego state. 
 May be expressed towards 
others as prejudicial, critical, 
and nurturing behavior. 
 Parental messages 
continue to influence the 
inner child. 
9/12/2014 
www.theconsciousminds.blogspot. 
com 
P 
A 
C
Child Ego state: 
 All the impulses that come 
naturally to an infant. 
 How you responded to early 
experiences and the positions 
you took about yourself and others. 
 Feelings of happiness, anxiety, 
fear, withdrawal, etc. 
9/12/2014 
www.theconsciousminds.blogspot. 
com 
P 
A 
C
A 
9/12/2014 
www.theconsciousminds.blogspot. 
com 
Adult Ego State: 
• Not related to a person’s 
age. 
• Oriented toward current 
reality and the objective 
gathering of information. 
• Organized, adaptable, intelligent, 
and tests reality, estimating 
probability 
P 
C
• The word contamination is used here as an idea of disease. 
• This occurs when we have or possess a rigid belief and there 
9/12/2014 
www.theconsciousminds.blogspot. 
com 
is no connection to the fact or reality. 
• In the adult ego state we get contaminated with 
the belief we get from the parent ego state 
and child ego state. 
• In our Child ego state may well lodge some 
scared feelings 
• This would mean that there would be a double 
contamination of the Integrating Adult ego state. 
P 
A 
C
A 
9/12/2014 
P 
C 
www.theconsciousminds.blogspot. 
com 
A
9/12/2014 
www.theconsciousminds.blogspot. 
com 
P 
A 
C 
We all hear parental tapes playing in our heads
Adapted Child: AD 
Experience and P influence 
On behavior. 
9/12/2014 
www.theconsciousminds.blogspot. 
com 
P 
Little Professor: LP 
Emerging adult, 
Creative, intuitive. 
Natural Child: NC 
Uncensored, basic drives 
are stored here. 
Responding as you 
did in Childhood: 
Selfish 
Mean 
Playful 
Affectionate 
Whining 
Manipulative 
Curious 
A 
AD 
LP 
NC
• Used to reason, evaluate stimuli, to gather information, 
and to store this information for future reference. 
• Enables a person to use data to make decisions and 
9/12/2014 
www.theconsciousminds.blogspot. 
com 
implement these decisions.
9/12/2014 
www.theconsciousminds.blogspot. 
com 
P 
A 
C 
The adult ego state gives a 
Person a measure of 
objectivity. 
The adult can evaluate 
Parental and child 
Programming and decide 
What is all right and what 
Needs to be changed.
• Each ego state has its own words, phases, and truisms, 
9/12/2014 
www.theconsciousminds.blogspot. 
com 
that are used in conversation. 
• These may be accompanied by postures, gestures, voice 
tones, facial expressions, etc.
9/12/2014 
www.theconsciousminds.blogspot. 
com
9/12/2014 
www.theconsciousminds.blogspot. 
com
In Ault ego state, the line of communication are kept open 
between the transactions. 
9/12/2014 
www.theconsciousminds.blogspot. 
com
9/12/2014 
www.theconsciousminds.blogspot. 
com 
• Complementary: 
When a transaction gets the 
expected response from a 
specific ego state in the other 
person… 
• The lines of communication 
are kept open between the 
transactors.
• Ulterior transactions occur when one or more parties are 
functioning in two ego states at the same time. 
• These transactions are very complex and subtle and may 
9/12/2014 
www.theconsciousminds.blogspot. 
com 
be damaging to interpersonal relations. 
• On the surface the message will often be adult to adult 
with the hidden meaning of parent to child. 
• The words send one message while the voice, gestures 
send another. 
• There is a difference between what is said and what is 
meant.
Manager to Employee 
9/12/2014 
www.theconsciousminds.blogspot. 
com 
Why were we not 
Able to meet 
Deadlines?
• Such transactions are predictably not ADULT TO ADULT transaction. 
• Problems usually occur in Crossed transactions, where the other 
9/12/2014 
www.theconsciousminds.blogspot. 
com 
person is at a different level. 
• The parent is either nurturing or controlling, and often speaks to the 
child, who is either adaptive or ‘natural’ in their response. When both 
people talk as a Parent to the other’s Child, their wires get crossed and 
conflict results.
Stroking is defined as any act of recognition, verbal or non-verbal 
9/12/2014 
www.theconsciousminds.blogspot. 
com 
for another. 
Everyone have to have strokes. The term stroke comes from 
the physical contact which is essential to the survival of 
the infant child. 
Strokes may be positive, negative or mixed. Positive strokes 
feel good when they are received and contribute to a 
persons sense of being OK. 
Negative strokes hurt emotionally and make us feel less OK 
about ourselves. 
There is also a difference between conditional and 
unconditional strokes.
9/12/2014 
www.theconsciousminds.blogspot. 
com 
Strokes 
Positive 
Negative 
Conditional 
Unconditional 
Positive strokes 
Feel good and 
contribute 
To a persons sense 
of 
being OK. 
e.g.-”I like You”. 
Hurt emotionally and 
make Us feel less OK 
about ourselves. 
e.g.- “I don’t like you”. 
Are offered to employees 
If they perform correctly 
e.g.”I like you”. 
Are presented without 
Any connection to 
Behavior. 
e.g. “I like you when 
You smile”.
9/12/2014 
www.theconsciousminds.blogspot. 
com
9/12/2014 
www.theconsciousminds.blogspot. 
com

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Transactional analysis - finding and using your adult ego state

  • 3. 9/12/2014 www.theconsciousminds.blogspot. com We are about to explore… 1. The three ego states a) Parent ego state b) Child ego state c) Adult ego state 2. Analyzing ego states and body language. 3. Unit of measure of Interpersonal relationship. 4. Transactional analysis – Strokes 5. Types of Strokes 6. Johari’s window – Blame model 7. What do I do after this training?
  • 4. • Everyone has three ego states that are based on childhood Experiences and role models and distinct source of behavior. 9/12/2014 • Each ego state is a separate www.theconsciousminds.blogspot. com P A C
  • 5. Parent Ego State:  Parental values and opinions are stored in this ego state.  May be expressed towards others as prejudicial, critical, and nurturing behavior.  Parental messages continue to influence the inner child. 9/12/2014 www.theconsciousminds.blogspot. com P A C
  • 6. Child Ego state:  All the impulses that come naturally to an infant.  How you responded to early experiences and the positions you took about yourself and others.  Feelings of happiness, anxiety, fear, withdrawal, etc. 9/12/2014 www.theconsciousminds.blogspot. com P A C
  • 7. A 9/12/2014 www.theconsciousminds.blogspot. com Adult Ego State: • Not related to a person’s age. • Oriented toward current reality and the objective gathering of information. • Organized, adaptable, intelligent, and tests reality, estimating probability P C
  • 8. • The word contamination is used here as an idea of disease. • This occurs when we have or possess a rigid belief and there 9/12/2014 www.theconsciousminds.blogspot. com is no connection to the fact or reality. • In the adult ego state we get contaminated with the belief we get from the parent ego state and child ego state. • In our Child ego state may well lodge some scared feelings • This would mean that there would be a double contamination of the Integrating Adult ego state. P A C
  • 9. A 9/12/2014 P C www.theconsciousminds.blogspot. com A
  • 10. 9/12/2014 www.theconsciousminds.blogspot. com P A C We all hear parental tapes playing in our heads
  • 11. Adapted Child: AD Experience and P influence On behavior. 9/12/2014 www.theconsciousminds.blogspot. com P Little Professor: LP Emerging adult, Creative, intuitive. Natural Child: NC Uncensored, basic drives are stored here. Responding as you did in Childhood: Selfish Mean Playful Affectionate Whining Manipulative Curious A AD LP NC
  • 12. • Used to reason, evaluate stimuli, to gather information, and to store this information for future reference. • Enables a person to use data to make decisions and 9/12/2014 www.theconsciousminds.blogspot. com implement these decisions.
  • 13. 9/12/2014 www.theconsciousminds.blogspot. com P A C The adult ego state gives a Person a measure of objectivity. The adult can evaluate Parental and child Programming and decide What is all right and what Needs to be changed.
  • 14. • Each ego state has its own words, phases, and truisms, 9/12/2014 www.theconsciousminds.blogspot. com that are used in conversation. • These may be accompanied by postures, gestures, voice tones, facial expressions, etc.
  • 17. In Ault ego state, the line of communication are kept open between the transactions. 9/12/2014 www.theconsciousminds.blogspot. com
  • 18. 9/12/2014 www.theconsciousminds.blogspot. com • Complementary: When a transaction gets the expected response from a specific ego state in the other person… • The lines of communication are kept open between the transactors.
  • 19. • Ulterior transactions occur when one or more parties are functioning in two ego states at the same time. • These transactions are very complex and subtle and may 9/12/2014 www.theconsciousminds.blogspot. com be damaging to interpersonal relations. • On the surface the message will often be adult to adult with the hidden meaning of parent to child. • The words send one message while the voice, gestures send another. • There is a difference between what is said and what is meant.
  • 20. Manager to Employee 9/12/2014 www.theconsciousminds.blogspot. com Why were we not Able to meet Deadlines?
  • 21. • Such transactions are predictably not ADULT TO ADULT transaction. • Problems usually occur in Crossed transactions, where the other 9/12/2014 www.theconsciousminds.blogspot. com person is at a different level. • The parent is either nurturing or controlling, and often speaks to the child, who is either adaptive or ‘natural’ in their response. When both people talk as a Parent to the other’s Child, their wires get crossed and conflict results.
  • 22. Stroking is defined as any act of recognition, verbal or non-verbal 9/12/2014 www.theconsciousminds.blogspot. com for another. Everyone have to have strokes. The term stroke comes from the physical contact which is essential to the survival of the infant child. Strokes may be positive, negative or mixed. Positive strokes feel good when they are received and contribute to a persons sense of being OK. Negative strokes hurt emotionally and make us feel less OK about ourselves. There is also a difference between conditional and unconditional strokes.
  • 23. 9/12/2014 www.theconsciousminds.blogspot. com Strokes Positive Negative Conditional Unconditional Positive strokes Feel good and contribute To a persons sense of being OK. e.g.-”I like You”. Hurt emotionally and make Us feel less OK about ourselves. e.g.- “I don’t like you”. Are offered to employees If they perform correctly e.g.”I like you”. Are presented without Any connection to Behavior. e.g. “I like you when You smile”.