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Saro Jalebi
Sweet Dishes




                             1
Saro Janana Fry
                                Ba lebi



                                     Banana     Fry   locally
                                     pronounced as “Pazham
                                     Pori” is a very popular

               dish among those in Kerala. The key ingredient
               in this dish is the plantin, a carbohydrate
               source that is also low in fat. Saro banana fry
Sweet Dishes




               dish are plantins dipped in flavored wheat flour
               and fried in vegetable oil and served as a quick
               snack. Its rich taste makes one yearn for more.
               With just step by step instructions you too now
               can bring this tasty dish in to your home.


               Ingredients: Banana, maida, rice flour,
                             sugar, vegetable oil, water & salt
               Packing:      16 x 375 g




                                                              2
                                                              3
SaSaro Jana Roast
                            ro Bana lebi




                                     The Banana Roast from
                                     Saro makes for a perfect
                                     snack. They are stuffed

               with Jaggery and coconut, and are fried after
               being dipped in a unique batter specially made
               at Saro. The banana roast is a delicacy in Kerala
Sweet Dishes




               and a taste that leaves an indelible mark on
               those who wish to take a bite. The Saro banana
               roast is an irresistible treat to your taste buds
               and gives you more reason to add this dish into
               your list of sweets during occasions.


               Ingredients: Banana, maida, rice flour, sugar,
                              salt, vegetable oil, grated coconut,
                              jaggery, rice flakes, cardamom.
               Packing:       16 x 375 g


                                                              3
                                                              4
Saro Jalebi a
                             Saro Elayad




                                     Saro Elayada, a light
                                     snack from Kerala, a
                                     fine delicacy providing

               a pleasingly light suggestion of sweet to the
               consumer. A much adored food item of the
               region, elayada is best when taken along with
Sweet Dishes




               the evening tea or coffee. Saro offers this sweet
               dish to all its true connoisseurs, now you have a
               sweet that will be on your table all year around.




               Ingredients: Rice flour, jaggery, coconut,
                             Ghee, cardamom, salt & water
               Packing:       16 x 375 g




                                                              4
                                                              5
Saro Jalebi an
                                Sukhiy



                                     Sukhiyan is yet another
                                     favourite tea time snack
                                     from the backyards of

               Kerala tharavadu. Saro Sukhiyan a sweet
               delicacy made with green gram flavored with
               coconut and jaggery filling which is then rolled
Sweet Dishes




               into round “bondas” and fried till it gives the
               special aroma of cardamom to fill not only
               your stomach but also your senses.




               Ingredients: Green gram, jaggery, grated
                             coconut, ghee, cardamom powder,
                             maida, veg oil, salt & water.
               Packing:      16 x 375 g



                                                             5
                                                             6
Saro Jaddu
                                 La lebi



                                      Another       celebration
                                      sweet, the Laddu is a must
                                      have at an auspicious

               occasion. Its healthy, why? because here is a
               sweet that is gluten free.
Sweet Dishes




               Saro Laddu is made from the finest Besan flour
               and sugar. They are carefully made to ensure
               the taste is retained and are fresh so that it just
               melts in your mouth. Enjoy the sweet taste
               of India with Saro Laddu, the scrumptious
               delicacy that has captivated the heart of every
               Indian the world over.


               Ingredients: Besan flour, sugar,spices,
                              dry fruits,vegetable oil
               Packing:       12 x 341 g


                                                                6
                                                                7
SaSaro Halwa
                              ro Jalebi
                              Black / Red



                                     One of the influences
                                     of the Arabs in the
                                     region of Kerala saw the

               introduction of the halwa, a sweet confection
               prepared with the finest flour, milk and ghee.
               The halwa comes in a variety of flavors. In order
Sweet Dishes




               to enhance its taste Saro halwas are prepared
               by adding cashews, Raisins and Cardamom.
               The softness and the taste makes Saro halwa
               a delectable treat. Here is a hallmark of
               traditional Kerala on your table in just a matter
               of few minutes.

               Ingredients: Maida powder, sugar, coconut
                             milk, cashew nuts, raisins, ghee,
                             Vanaspathi, cardamom
               Packing:       24 x 375 g


                                                              7
                                                              8
Saro Neyyappam
                           Saro Jalebi




                                    Neyyappam simply put
                                    is a combination of Ghee
                                    and appam (pancake).

               The Neyyappam is a food item that has
               managed to find its way into almost every
               recipe book published in Kerala. The fine taste
Sweet Dishes




               and aroma of the Neyyappam allows it to make
               repeat appearances during festivals. Relish
               this sweet that has won hearts in God’s own
               country kerala and enjoy every moment of this
               mouthwatering treat at the end of your meals.


               Ingredients: Rice flour, banana, jaggery,
                             vegetable oil, spices, coconut,
                             gingili and salt
               Packing:      12 x 375 g


                                                               8
                                                               9
Saro Unniyappam
                           Saro Jalebi




                                     Pillow soft is the
                                     perfect expression of
                                     Saro unniyappam.    .

               This delicate south Indian specialty has found
               many takers in Kerala and its neighboring
               states. Its an all time snack and is best served
Sweet Dishes




               at tea time. Saro unniyappam can be served
               at occasion and celebration and without any
               inconvenience at all. We promise you an
               irresistible delight that will keep you asking
               for more, because when it comes to Saro
               unniyappam one just won’t do.

               Ingredients: Rice flour, banana, jaggery,
                              vegetable oil, spices
               Packing:      12 x 375 g




                                                             10
                                                             9
Saro Jalebi




                                     The celebration sweet
                                     in India, the Jelebi can
                                     trace back its roots to

               ancient India and gradually grew famous due
               to the trade connections between India and
               the world. Jelebis from Saro are batter spirals
Sweet Dishes




               that are crispy dipped in saffron syrup giving
               you the perfect blend of sweetness and tart all
               in one. If anyone said India is an experience
               dissimilar to another, here is why! Savour all its
               goodness and serve it on every special occasion
               in just few minutes.

               Ingredients: Maida powder, sugar,
                              vegetable oil, flavor
               Packing:       24 x 341 g




                                                               11
                                                               10
SaroSaro Jalebirotta
                           Family Po



                                    Saro Family Porotta are
                                    a set of delicious layered
                                    bread prepared with plain
                                    flour, refined vegetable
               oil, water and salt. A delicacy in Southern
               India and a dish that always manages to make
Ready to Eat




               it during every south Indian celebration.
Sweet Dishes




               Prepared and packed with care, making sure
               its ingredients have not lost its wholesome
               goodness, Saro Family Porottas are crisp and
               soft and is best when consumed with gravy of
               your choice. Saro Porotta is prepared with 100
               % natural ingredients, it does not require any
               preparation time since it is as fresh and ready
               to consume and is non spicy.

               Ingredients: Maida, refined vegetable oil,
                             water and salt
               Packing:      12 x 750 g

                                                            12
                                                            11
Saro Malabar Porott
                                         a



                                      Saro Malabar Porotta can
                                      be served in minutes,
                                      its crispy layers and
                                      softness to the touch

               makes it a real treat to the eyes and taste buds.
               The Malabar Porotta is a perfect mix of flour,
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               refined vegetable oil, salt with little water.

               The dough is rolled out and then flattened and
               made into a single round shape with spiral layers
               and heated till the sides are golden brown. When
               consumed with a veg or non-veg dish, the Malabar
               Porotta can be described in one word “Scrumptious”.
               This delicious treat does not require preparation
               time. Saro Malabar Porotta are non spicy and is
               prepared of natural ingredients.

               Ingredients: Maida, refined vegetable oil,
                              water and salt
               Packing:       24 x 375 g

                                                                12
Saro Ceylon Porotta



                                        Saro Ceylon Porotta is
                                        a thinner version of the
                                        Malabar Porotta, made out
                                        of wheat flour, boiled water

               and salt. Since its lighter it is easy to consume and is
               too a festival recipe in India.
Ready to Eat




               Saro Ceylon Porotta’s are pan fried, stretched
               into corners with layers toppled on each other.
               These are served best with a tangy pickle or curd.
               Prepared maintaining the crispiness and softness,
               each Saro parotta is very special, making one come
               back for more. Similar to the Malabar Porotta, this
               ready to eat Saro Ceylon Porotta does not require
               preparation time.


               Ingredients: Maida, refined vegetable oil,
                                water and salt
               Packing:         24 x 375 g

                                                                     13
Saro Kothu Porotta



                                      Saro kottu Porotta is a
                                      delicacy in South India
                                      and Srilanka. Kothu parota
                                      is said to have its origin

               in Srilanka with its name given by the Tamil
               settlement. Kothu simply means chopped pieces
Ready to Eat




               of Porotta. They are generally consumed during
               dinner and are prepared as a veg or non veg meal.
               Saro brings this delicious type of Porotta right to
               your home, experience the authentic taste of filling
               staple food from kerala and Srilanka. Mix with any
               curry sauce and enjoy the experience of authentic
               Kothu Porotta.




               Ingredients: Wheat flour, refined vegetable
                               oil, water and salt
               Packing:        24 x 375 g

                                                                 14
Saro Idli & Sambar



                                       Saro Idlis are soft to the
                                       touch and are generally
                                       consumed for breakfast.
                                       Idlis are white steam cakes

               made out of steaming rice and fermented lentils.
Ready to Eat




               They are often two inches in diameter and are
               consumed with Sambar a broth prepared with
               tamarind. Saro Idli and Sambar is certain to
               captivate you with its fine welcoming taste. They are
               prepared of the finest ingredients under conditions
               that are hygienic. Each mouth promises a fine
               taste and ingredients that promises good health.
               Breakfast is the most important meal of the day,
               which is why; we know that a healthy dish as Saro
               idli is the perfect start to the morning.

               Ingredients: Rice flour, black gram, salt &
                               water
               Packing:        24 x 375 g

                                                                  15
Saro Idiyappam



                                      A culinary special in
                                      southern      India       and
                                      Srilanka, made of rice flour,
                                      salt and water, this delicacy

               has found various names in Southern India.
Ready to Eat




               Laced shaped, the ready to eat Idiyappam it is
               called Noolappam in four languages in India. This
               delicious treat is best served with a curry (veg or
               non veg). You could have it with sweetened milk,
               commonly found in the Malabar region. Saro
               promises a healthy and delightful meal for food
               connoisseurs, as the Idiyappam as with the rest
               of its products is prepared with the culinary skills
               and secrets that have been passed down from
               generations.

               Ingredients: Rice flour, salt & water

               Packing:        24 x 375 g

                                                                 16
Saro Palappam



                                       The    literal   translation
                                       of this tasty dish is milk
                                       bread but is better known
                                       as rice pancakes. They

               are made from rice batter and coconut milk.
Ready to Eat




               The thick soft centre and the thin crispy outer layer
               makes the Palappam for a unique and delicious
               breakfast and is best served with a stew or curry.
               Saro understands and has successfully met the
               international culinary preferences by providing
               meal options such as the Palappam that are made
               from its original recipe. Now you can make and
               enjoy this exotic dish right at the comfort of your
               home.


               Ingredients: Rice flour, yeast, coconut milk,
                               sugar & salt
               Packing:        12 x 375 g

                                                                  17
Saro Puttu (White)



                                       Saro Puttu, a specialty
                                       belonging to Kerala, a
                                       food variety ideal for both
                                       breakfast and evening tea.

               Rice flour along with toppings of grated coconut
               is steamed in a special long container for a certain
Ready to Eat




               period and thus results Puttu, a simple delicacy
               every South Indian is addicted to. Now with Saro
               Puttu, you get to relish the same taste, flavor and
               aroma of authentic Kerala cuisine. Saro products
               have always left behind a longing in connoisseurs
               of Kerala cuisine.




               Ingredients: Rice flour, coconut, salt and
                               water
               Packing:        9 x 375 g

                                                                 18
Saro Thattu Dosa



                                         Saro Thattu Dosa, a pure
                                         vegetarian delicacy from
                                         South India, a perfect
                                         balance of staple food and

               vegetables. Prepared using pure ingredients, special
               care is taken to preserve the rich taste of this dish,
Ready to Eat




               thereby providing the consumer a nice blend of fine
               taste. So with Saro Thattu Dosa ready to eat food,
               you can now create this delicacy and enjoy the
               compliments of your friends and loved ones too.




               Ingredients: Rice flour, black gram and water
                                & salt
               Packing:        16 x 375 g

                                                                   19
Saro Masala Dosa



                                       A south Indian delicacy
                                       made of rice batter and
                                       black gram. The Dosa is
                                       rich in carbohydrates and

               contains no fat. Saro Masala Dosa is prepared by
               stuffing the dosa with cooked fillings of potato.
Ready to Eat




               Prepared using pure ingredients, special care is
               taken to preserve the rich taste of this dish, thereby
               providing the consumer a nice blend of fine taste.
               Saro masala dosa is 100% vegetarian, with no added
               color or preservatives, here is a flavor that is truly
               Indian and brought to you at the highest quality
               and most nourishing.

               Ingredients: Rice flour, black gram, onion,
                               vegetables, vanaspathi,
                               mustard, chilli, ginger,
                               turmeric, vegetable oil.
               Packing:        16 x 375 g



                                                                   20
Saro Vattayappam



                                      Steamed sweetened rice
                                      cake, a popular south
                                      Indian dessert prepared
                                      out of rice and coconut

               milk. It is a great tea time snack. In the South of
               India, Vattayappam is consumed for breakfast,
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               cut in shape of diamonds and often served with a
               spicy curry. The Vattayappam call for a meticulous
               preparation to bring about that taste, Saro, now has
               made it possible for you to enjoy this exotic dish,
               promising you to be part of an experience you will
               never forget.




               Ingredients: Rice flour, yeast, sugar & salt

               Packing:        16 x 375 g

                                                                 21
Saro Chappathi



                                      Saro Chappathis are flat
                                      unleavened breads. It is the
                                      most delicious and popular
                                      of Indian flat breads.

               These flat breads is believed to have found their
               name in the Dravidian era and was a recipe that
Ready to Eat




               was shared to the world through trade. There are
               different versions of Chappathi today, but Saro
               brings you the oldest and the most authentic recipe
               in the book. Made out of whole wheat flour and
               heated on a tava, this filling staple food from Saro
               is a delicacy that goes well with any Vegetarian or
               non-vegetarian dish. They are tasty and soft and
               Saro packaging ensures this taste and softness stays
               intact.


               Ingredients: Wheat flour, refined vegetable
                              oil, water and salt
               Packing:        24 x 375 g (7” Dia, Half Cooked)

                                                                 22
Saro Uzhunnuvada



                                        Ask anyone from kerala to
                                        define pure bliss at 4 pm,
                                        you could be sure the reply is
                                        Uzhunnuvada accompanied

               by a cup of hot tea or coffee. That’s how much of an
               influence this dish has had on all who have come
Ready to Fry




               across it. So its safe to say that Saro Uzhunnuvada
               is not just a mouth watering snack, but one that
               has managed to touch the day to day lives of south
               Indians. The crispy outer layer and the soft interiors
               is truly a treat to the taste buds.




               Ingredients: Black gram, onion, green chilli,
                               ginger
               Packing:        12 x 375 g

                                                                   23
Saro Parippuvada



                                       Another delicious and
                                       popular tea time snack is the
                                       Saro Parippuvada. It packs
                                       enough crunchy taste to the

               munch and is mildly spicy. Saro Parippuvada is a
               connoisseur favorite and is prepared using Bengal
Ready to Fry




               gram made into paste and deep fried. It is the deep
               brown color that shows that Saro Paippuvadas are
               ready to be consumed. Fried in the highest quality
               oil and packed to stay fresh, here is a perfect snack
               for the evening for friends and family.




               Ingredients: Bengal gram, big onion, ginger,
                               green chilli, salt, curry leaves
                               and vegetable oil
               Packing:        16 x 375 g


                                                                  24
Saro Veg Samosa



                                      A pastry that is baked
                                      or fried and features a
                                      delicious filling and served
                                      in a triangular shape. These

               delectable treats are often consumed with spicy
               chutney. They make a perfect dish during a family
Ready to Fry




               picnic or snack time. Saro Samosas are prepared
               with vegetable fillings. They are prepared in a way
               to ensure that the taste and nourishment stays
               intact. Saro veg Samosa are the perfect choice for
               tea parties, evening parties and get togethers.




               Ingredients: Wheat flour, carrots, potatoes,
                              beans, peas, onion, corriander
                              leaves, green chilli, ginger,
                              vegetable oil, salt and water
               Packing:       16 x 240 g


                                                                25
Saro Cutlet



                                       A great appetizer, Saro cutlet
                                       /pattis include a filling that
                                       feature a blend of vegetables
                                       with curry leaves and chilies.

               They are deep fried and can be offered as a side
               dish or an evening snack. The reddish brown color
Ready to Fry




               of Saro veg cutlets indicate that these delicious
               treats are ready to be served. Saro veg cutlets can be
               served with any ketchup. Serve hot, and what can
               we say, just sit back and enjoy the compliments that
               come your way.




               Ingredients: Potatoes, carrots, beans, green
                               chilli, ginger, lemon, red chilly
                               powder, garam masala, corriander
                               leaves, vegetable oil, salt and water
               Packing:        16 x 375 g

                                                                   26
Saro
                            Cassava/Tapioca



                                      Saro Cassava or Manioc
                                      or Yuca widely known as
                                      Tapioca in India is a healthy
                                      staple food procured from

                selected mature crops and processed in various
Ready to Cook




                cuts such as Half cut, Quarter cut, Chunks and
                Grated. Saro tapioca is rich in carbohydrates and
                low cholesterol and sodium. Tapioca is a delicacy
                in Kerala and is often boiled and served with a
                non-veg dish and sometime sliced down to shapes
                similar to chips and fried. It is also used to add
                some sweetness to baked goods.



                Ingredients: Cassava / Tapioca

                Packing:       16 x 750 g & 12 x 900 g




                                                                 27
Saro
                            Sliced Coconut



                                      Saro sliced coconut is all
                                      you need for any pudding
                                      or for any cake /dish when
                                      preparing for a special

                occasion. Saro eases this strenuous activity of
Ready to Cook




                chopping a coconut and now provide working
                mothers and chefs a chance to instantly add fresh
                chopped coconuts to their dishes to enhance its
                taste.




                Ingredients: Coconut

                Packing:       20 x 341 g




                                                               28
Saro
                              Shredded Coconut



                                        Saro Shredded Coconut, the
                                        sheer element that makes
                                        any gravy thicker and
                                        tastier - is now all available

                in ready to use packs. Use Saro shredded coconut
Ready to Cook




                to add to a fruit salad or cake mix for that flavor
                of coconut or sprinkle it over a dessert maybe even
                dye them in a food coloring of your choice, and you
                can be sure Saro shredded coconut could possibly
                be the conversation starter. Use them in recipes
                or as toppings and we guarantee that once you
                have tasted your preparation with Saro shredded
                coconut, you will always want to have it part of dish.


                Ingredients: Coconut

                Packing:        24 x 341 g




                                                                    29
Saro Sambar Mix



                                         Saro Sambar mix allows
                                         you to make authentic
                                         Indian Sambar in just a
                                         few minutes. With very

                less preparation time, and the required set of fresh
Ready to Cook




                vegetables, this lentil based Saro Sambar mix allows
                you to quickly prepare and enjoy the staple curry
                found in most south Indian homes. The variety
                of vegetables used in Saro Sambar distinguishes it
                from the rest. The tangy taste of this side dish is best
                served with rice or pancakes. Although there exist
                many varieties to the preparation of Sambar, Saro
                has ensured that it sticks to the basics, the original
                ingredients that made sambar a dish fit for kings.


                Ingredients: Potatoes, onion, green chilli, lady’s
                                 finger, beans, drum stick, tomato,
                                 brinjal, yellow pumpkin, cucumber
                Packing:         16 x 400 g

                                                                      30
Saro Avial Mix



                                         Saro Avial mix is a
                                         combination of carefully
                                         selected fresh vegetables
                                         to prepare a dish that hold

                a prominent position in south Indian cuisine.
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                With Saro Avial mix you have all that you require
                to make a dish that is a must have during occasions.
                Said to have been first prepared by Bheema
                (character in the Hindu epic Mahabharatha) and
                loved by all in the court room, the avail is a dish
                that has stood the test of time, not just for its taste
                but the nutrition that it brings with it.



                Ingredients:    Drumstick, Yam, Raw banana, long beans,
                                carrots, raw mango, green chilly, curry
                                leaves, grated coconut, coconut oil, cumin
                                seeds, salt and turmeric powder.


                Packing:         12 x 375 g

                                                                     31
Saro Bitter Gourd



                                        A saying in India goes
                                        “Good things taste sour
                                        at first and turns sweet
                                        later”, an analogy that best

                describes the bitter gourd that is rich in nutrition
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                and a source to lower blood sugar. Saro bitter
                gourd comes fresh from the courtyard bitter to the
                taste but a huge sweetness to the body. Saro bitter
                gourd are cut into pieces and are added to a curry
                to bring about that lasting flavor. They are low in
                calories, rich in vitamin C and none of its nutritious
                highlights are lost during our packaging.



                Ingredients: Bitter gourd

                Packing:        16 x 400 g




                                                                    32
Saro
                               Gooseberry Green



                                         Saro Gooseberries are
                                         small and green in shape.
                                         These are carefully picked
                                         to provide that tangy flavor.

                They are often consumed as pickles or directly
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                with salt. Saro green gooseberry may have a sharp
                taste at first, but just as the bitter gourd, this fruit
                was always known for their medicinal value as it
                was a great source of fiber and vitamins. The right
                amount of Saro green gooseberry is also helpful in
                bringing down the blood sugar as the pump up the
                production of insulin in the body.



                Ingredients: Gooseberry

                Packing:         16 x 240 g




                                                                      33
Saro
                             Cut Green Mango



                                        The green mango and the
                                        rich nutrition it brings
                                        make it the silver bullet for
                                        disorders in the blood and

                intestine. Some say it’s the oldest fruit of the land.
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                Saro green mango are cut to wedges making it easier
                to served as a salad if you are trying a Thai dish for
                the evening or as pickles as prepared and served
                so popularly in India. Saro cut green mangoes are
                crisp with a sweet and sour taste and comes handy
                to all those who love mangoes.




                Ingredients: Green mango

                Packing:        16 x 400 g




                                                                    34
Saro
                             Colocasia      (Chembu)




                                       Colocasia, better known
                                       around the world as
                                       Elephant ear plant has
                                       been around for centuries

                together and is widely used in Kerala in a variety
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                of recipes. This underground root otherwise
                called corm is edible and is free from gluten. Saro
                Colocasia is high in potassium that is required to
                boost body fluids. This starchy vegetable is quite
                tasty when steamed, fried or smothered with
                seasoning. With enough vitamins, Saro Colocasia
                is best used as a curry and served hot with rice.




                Ingredients: Colocasia

                Packing:       16 x 400 g

                                                                 35
Saro Drumstick



                                       Saro Drumsticks can be
                                       used to make a variety of
                                       curry dishes by mixing
                                       with coconut, poppy seeds

                and mustard. They could also be boiled until they
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                are semi-soft and consumed directly. Drum sticks
                are believed to have been first identified in the
                foot hills of the great Himalayas, but today can be
                found in the backyard of a south Indian home. The
                cultivation and consumption of drumsticks is huge
                in India and are used in curries, sambars, Kormas,
                dals, and also added a flavor in cutlets.



                Ingredients: Drumstick

                Packing:       16 x 400 g




                                                                 36
Saro Okra Cut



                                       Saro frozen Okra or Lady’s
                                       finger is prepared from the
                                       clean, edible fresh pods of
                                       the Okra plant. They are

                properly prepared and processed after which are
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                frozen and stored at temperature necessary for
                preservation. The Okra has been consumed as a
                health food, the nutrients within the Saro Okra aid
                in weight loss as they are both fat and cholesterol
                free. These Okra cut pieces from Saro are also rich
                in calcium and potassium.




                Ingredients: Okra cut

                Packing:       24 x 341 g




                                                                 37
Saro Tindora Cut



                                        Saro Tindora or otherwise
                                        known as Ivy gourd is a
                                        perfect side dish for almost
                                        any rice and the hot crispy

                taste makes it a snack by itself. Ivy gourd from
Ready to Cook




                Saro is cut into long pieces so that you may use it
                in Sambar, or deep fry it and sautéing it. This is not
                only perfect in taste, but is also very healthy dish.
                Saro Tindora is a perfect agent to regulate the body’s
                sugar metabolism and increasing the immunity in
                the body. Saro tindora is a great source of micro
                nutrients.



                Ingredients: Tindora

                Packing:        16 x 400 g




                                                                    38
Saro Yam



                                       Saro Yam, a starchy tuber
                                       fresh from the courtyards,
                                       that is rich in calcium,
                                       potassium and iron, each

                of which help the body control blood pressure,
Ready to Cook




                increase red cell formation and production, no
                wonder Saro Yam is a delight for all those who
                love cooking. Bake it, mash it or even microwave
                it, this highly vitamin rich tuber is not only tasty
                but healthy too and worth every penny spent. Saro
                brings to you fresh and frozen yam which adds a
                lasting flavor to any curry.



                Ingredients: Yam

                Packing:        16 x 400 g




                                                                  39
SaroSaro era lebi ran
                                       Che Ja Tho
South Indian Specialties




                                                Saro Cheera thoran is an age
                                                old dish rich in nutrition
                                                and one that is perfect with
                                                boiled rice or rice prepared in
                                                sambar and curd. So having

                           considered the good that a spinach dish can do
                           for your body adding Saro Cheera thoran to your
                           healthy diet is worth a shot. Saro Cheera thoran is
                           prepared to retain the authentic flavor, taste and
                           aroma that made it a household staple in every
                           Kerala kitchen.




                           Ingredients:   Red cheera, small onions, coconut, green
                                          chillies, coconut oil, turmeric powder,
                                          mustard seeds, curry leaves, dry red chillies



                           Packing:       16 x 400 g

                                                                                 40
Saro
                                 VazhSaChundu bi oran
                                      a ro Jale Th
South Indian Specialties




                                                Vazha Chundu Thoran is
                                                simply a bowlful of health for
                                                the entire family. Enriched
                                                with natural minerals and
                                                phosphorus Plantain Flower

                           together with coconut and spices is a tasty appetizer
                           and great combo with rice.



                           Ingredients:   Vazha chundu, small onions,coconut,
                                          green chillies, coconut oil,turmeric
                                          powder,mustard seeds,
                                          curry leaves, dry red chillies


                           Packing:        16 x 400 g




                                                                                 41
Avial
                                  SaroSaro Ja
                                              lebi
South Indian Specialties




                                                Said to have been created by
                                                Bhima ( A character from the
                                                Hindu Epic Mahabharatha),
                                                the avial is a vegetarian dish
                                                that has captured the hearts of

                           many in Southern India. The term Avial means a
                           mixture and true to its name the avial is a mixture
                           of various vegetables offered as a thick gravy.
                           Vegetables that are chosen to make Saro avial are
                           cooked in a particular method that ensures their
                           freshness and taste.




                           Ingredients:   Drumstick, Yam, Raw banana, long beans,
                                          carrots, raw mango, green chilly,
                                          curry leaves, grated coconut, coconut oil,
                                          cumin seeds, salt and turmeric powder.

                           Packing:       16 x 400 g



                                                                                42
Saro Sambar
                                     Saro Jalebi
South Indian Specialties




                                                Sambar is a must have in every
                                                Indian home and its history
                                                dates back to the 18th century
                                                where Sambar was a delicacy
                                                among kings. Saro Sambar

                           is different from the rest as it uses a variety of
                           vegetables ensuring better nutrition in comparison
                           to some that use only a single vegetable. Saro
                           Sambar uses fresh vegetables and spices that keep
                           to the traditional taste.

                           Ingredients:   Lady’s finger, brinjal, potato, tomato,
                                          drumstick, raw banana, carrot, ash gourd,
                                          pumpkins, cucumber, beans, onions,
                                          green chillies, curry leaves, spices,
                                          mustard, small onion, fenugreek,
                                          cumin seeds, garlic, asafoetida,
                                          pepper, split pigeon peas, coconut oil,
                                          tamarind and salt

                           Packing:       16 x 400 g



                                                                               43
Saro
                                    Koorka
                                       Saro Jalebi
                                    Mezhukhuvazhatti
South Indian Specialties




                                                Delight       your       taste
                                                buds with Saro Koorka
                                                Mezhukhuvazhatti, a favorite
                                                amongst all gourmets since its
                                                unique taste together with the

                           aroma gives you a feel of the home away from home.
                           Saro Koorka Mezhukhuvazhatti is made from the
                           finest ingredients and by culinary experts who
                           have served this dish for decades. Hot, spicy and an
                           aroma that adds that bit of zing its followers have
                           come to expect. Saro Koorka Mezhukhuvazhatti is
                           yet so very nutritious and goes along the best with
                           curd rice.


                           Ingredients:   Koorka, chillies, salt, onion (diced),
                                          curry leaves, coconut oil

                           Packing:        16 x 400 g




                                                                                   44
SaroSaro akka Tho
                                       Pav Jalebi ran
South Indian Specialties




                                                Here’s a dish that’s twice as
                                                rich in beta-carotene, iron,
                                                calcium and folic acid than
                                                most other Indian vegetable
                                                dish, all the more, why Saro

                           pavakka thoran should be part of your diet. Saro
                           pavakka thoran is bitter gourd prepared in the
                           traditional South Indian style except with less
                           bitterness. The unique taste of grated coconuts
                           lessens the bitterness so that you enjoy a healthy
                           dish. Go ahead! Enjoy the wholesome goodness of
                           a dish that is nourishing and good for your health.



                           Ingredients:   Pavakka, small onions, coconut, green
                                          chillies, coconut oil, turmeric powder,
                                          mustard seeds, curry leaves, dry red
                                          chillies.


                           Packing:       16 x 400 g

                                                                                    45
Saro
                                  Padvalangya lebioran
                                      Saro Ja Th
South Indian Specialties




                                                Saro Padvalangya thoran is
                                                an all time classic that utilizes
                                                snake gourd as its primary
                                                ingredient, a vegetable that
                                                has found prime importance

                           in India largely due to its nutritive value. The
                           vegetable has been considered as a perfect tonic
                           for the heart. This is why this dish is a traditional
                           specimen of the South Indian Cooking. Saro
                           Padvalangya thoran uses coconut grated mixed
                           with Snake Gourd cuts to give you that fresh taste.
                           So get a taste of a local preparation that satisfies
                           your hunger and taste buds.


                           Ingredients:   Padavalanga, small onions,coconut,
                                          green chillies, coconut oil, turmeric
                                          powder, mustard seeds, curry leaves,
                                          dry red chillies.


                           Packing:        16 x 400 g

                                                                                  46

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Saro foods brochure

  • 2. Saro Janana Fry Ba lebi Banana Fry locally pronounced as “Pazham Pori” is a very popular dish among those in Kerala. The key ingredient in this dish is the plantin, a carbohydrate source that is also low in fat. Saro banana fry Sweet Dishes dish are plantins dipped in flavored wheat flour and fried in vegetable oil and served as a quick snack. Its rich taste makes one yearn for more. With just step by step instructions you too now can bring this tasty dish in to your home. Ingredients: Banana, maida, rice flour, sugar, vegetable oil, water & salt Packing: 16 x 375 g 2 3
  • 3. SaSaro Jana Roast ro Bana lebi The Banana Roast from Saro makes for a perfect snack. They are stuffed with Jaggery and coconut, and are fried after being dipped in a unique batter specially made at Saro. The banana roast is a delicacy in Kerala Sweet Dishes and a taste that leaves an indelible mark on those who wish to take a bite. The Saro banana roast is an irresistible treat to your taste buds and gives you more reason to add this dish into your list of sweets during occasions. Ingredients: Banana, maida, rice flour, sugar, salt, vegetable oil, grated coconut, jaggery, rice flakes, cardamom. Packing: 16 x 375 g 3 4
  • 4. Saro Jalebi a Saro Elayad Saro Elayada, a light snack from Kerala, a fine delicacy providing a pleasingly light suggestion of sweet to the consumer. A much adored food item of the region, elayada is best when taken along with Sweet Dishes the evening tea or coffee. Saro offers this sweet dish to all its true connoisseurs, now you have a sweet that will be on your table all year around. Ingredients: Rice flour, jaggery, coconut, Ghee, cardamom, salt & water Packing: 16 x 375 g 4 5
  • 5. Saro Jalebi an Sukhiy Sukhiyan is yet another favourite tea time snack from the backyards of Kerala tharavadu. Saro Sukhiyan a sweet delicacy made with green gram flavored with coconut and jaggery filling which is then rolled Sweet Dishes into round “bondas” and fried till it gives the special aroma of cardamom to fill not only your stomach but also your senses. Ingredients: Green gram, jaggery, grated coconut, ghee, cardamom powder, maida, veg oil, salt & water. Packing: 16 x 375 g 5 6
  • 6. Saro Jaddu La lebi Another celebration sweet, the Laddu is a must have at an auspicious occasion. Its healthy, why? because here is a sweet that is gluten free. Sweet Dishes Saro Laddu is made from the finest Besan flour and sugar. They are carefully made to ensure the taste is retained and are fresh so that it just melts in your mouth. Enjoy the sweet taste of India with Saro Laddu, the scrumptious delicacy that has captivated the heart of every Indian the world over. Ingredients: Besan flour, sugar,spices, dry fruits,vegetable oil Packing: 12 x 341 g 6 7
  • 7. SaSaro Halwa ro Jalebi Black / Red One of the influences of the Arabs in the region of Kerala saw the introduction of the halwa, a sweet confection prepared with the finest flour, milk and ghee. The halwa comes in a variety of flavors. In order Sweet Dishes to enhance its taste Saro halwas are prepared by adding cashews, Raisins and Cardamom. The softness and the taste makes Saro halwa a delectable treat. Here is a hallmark of traditional Kerala on your table in just a matter of few minutes. Ingredients: Maida powder, sugar, coconut milk, cashew nuts, raisins, ghee, Vanaspathi, cardamom Packing: 24 x 375 g 7 8
  • 8. Saro Neyyappam Saro Jalebi Neyyappam simply put is a combination of Ghee and appam (pancake). The Neyyappam is a food item that has managed to find its way into almost every recipe book published in Kerala. The fine taste Sweet Dishes and aroma of the Neyyappam allows it to make repeat appearances during festivals. Relish this sweet that has won hearts in God’s own country kerala and enjoy every moment of this mouthwatering treat at the end of your meals. Ingredients: Rice flour, banana, jaggery, vegetable oil, spices, coconut, gingili and salt Packing: 12 x 375 g 8 9
  • 9. Saro Unniyappam Saro Jalebi Pillow soft is the perfect expression of Saro unniyappam. . This delicate south Indian specialty has found many takers in Kerala and its neighboring states. Its an all time snack and is best served Sweet Dishes at tea time. Saro unniyappam can be served at occasion and celebration and without any inconvenience at all. We promise you an irresistible delight that will keep you asking for more, because when it comes to Saro unniyappam one just won’t do. Ingredients: Rice flour, banana, jaggery, vegetable oil, spices Packing: 12 x 375 g 10 9
  • 10. Saro Jalebi The celebration sweet in India, the Jelebi can trace back its roots to ancient India and gradually grew famous due to the trade connections between India and the world. Jelebis from Saro are batter spirals Sweet Dishes that are crispy dipped in saffron syrup giving you the perfect blend of sweetness and tart all in one. If anyone said India is an experience dissimilar to another, here is why! Savour all its goodness and serve it on every special occasion in just few minutes. Ingredients: Maida powder, sugar, vegetable oil, flavor Packing: 24 x 341 g 11 10
  • 11. SaroSaro Jalebirotta Family Po Saro Family Porotta are a set of delicious layered bread prepared with plain flour, refined vegetable oil, water and salt. A delicacy in Southern India and a dish that always manages to make Ready to Eat it during every south Indian celebration. Sweet Dishes Prepared and packed with care, making sure its ingredients have not lost its wholesome goodness, Saro Family Porottas are crisp and soft and is best when consumed with gravy of your choice. Saro Porotta is prepared with 100 % natural ingredients, it does not require any preparation time since it is as fresh and ready to consume and is non spicy. Ingredients: Maida, refined vegetable oil, water and salt Packing: 12 x 750 g 12 11
  • 12. Saro Malabar Porott a Saro Malabar Porotta can be served in minutes, its crispy layers and softness to the touch makes it a real treat to the eyes and taste buds. The Malabar Porotta is a perfect mix of flour, Ready to Eat refined vegetable oil, salt with little water. The dough is rolled out and then flattened and made into a single round shape with spiral layers and heated till the sides are golden brown. When consumed with a veg or non-veg dish, the Malabar Porotta can be described in one word “Scrumptious”. This delicious treat does not require preparation time. Saro Malabar Porotta are non spicy and is prepared of natural ingredients. Ingredients: Maida, refined vegetable oil, water and salt Packing: 24 x 375 g 12
  • 13. Saro Ceylon Porotta Saro Ceylon Porotta is a thinner version of the Malabar Porotta, made out of wheat flour, boiled water and salt. Since its lighter it is easy to consume and is too a festival recipe in India. Ready to Eat Saro Ceylon Porotta’s are pan fried, stretched into corners with layers toppled on each other. These are served best with a tangy pickle or curd. Prepared maintaining the crispiness and softness, each Saro parotta is very special, making one come back for more. Similar to the Malabar Porotta, this ready to eat Saro Ceylon Porotta does not require preparation time. Ingredients: Maida, refined vegetable oil, water and salt Packing: 24 x 375 g 13
  • 14. Saro Kothu Porotta Saro kottu Porotta is a delicacy in South India and Srilanka. Kothu parota is said to have its origin in Srilanka with its name given by the Tamil settlement. Kothu simply means chopped pieces Ready to Eat of Porotta. They are generally consumed during dinner and are prepared as a veg or non veg meal. Saro brings this delicious type of Porotta right to your home, experience the authentic taste of filling staple food from kerala and Srilanka. Mix with any curry sauce and enjoy the experience of authentic Kothu Porotta. Ingredients: Wheat flour, refined vegetable oil, water and salt Packing: 24 x 375 g 14
  • 15. Saro Idli & Sambar Saro Idlis are soft to the touch and are generally consumed for breakfast. Idlis are white steam cakes made out of steaming rice and fermented lentils. Ready to Eat They are often two inches in diameter and are consumed with Sambar a broth prepared with tamarind. Saro Idli and Sambar is certain to captivate you with its fine welcoming taste. They are prepared of the finest ingredients under conditions that are hygienic. Each mouth promises a fine taste and ingredients that promises good health. Breakfast is the most important meal of the day, which is why; we know that a healthy dish as Saro idli is the perfect start to the morning. Ingredients: Rice flour, black gram, salt & water Packing: 24 x 375 g 15
  • 16. Saro Idiyappam A culinary special in southern India and Srilanka, made of rice flour, salt and water, this delicacy has found various names in Southern India. Ready to Eat Laced shaped, the ready to eat Idiyappam it is called Noolappam in four languages in India. This delicious treat is best served with a curry (veg or non veg). You could have it with sweetened milk, commonly found in the Malabar region. Saro promises a healthy and delightful meal for food connoisseurs, as the Idiyappam as with the rest of its products is prepared with the culinary skills and secrets that have been passed down from generations. Ingredients: Rice flour, salt & water Packing: 24 x 375 g 16
  • 17. Saro Palappam The literal translation of this tasty dish is milk bread but is better known as rice pancakes. They are made from rice batter and coconut milk. Ready to Eat The thick soft centre and the thin crispy outer layer makes the Palappam for a unique and delicious breakfast and is best served with a stew or curry. Saro understands and has successfully met the international culinary preferences by providing meal options such as the Palappam that are made from its original recipe. Now you can make and enjoy this exotic dish right at the comfort of your home. Ingredients: Rice flour, yeast, coconut milk, sugar & salt Packing: 12 x 375 g 17
  • 18. Saro Puttu (White) Saro Puttu, a specialty belonging to Kerala, a food variety ideal for both breakfast and evening tea. Rice flour along with toppings of grated coconut is steamed in a special long container for a certain Ready to Eat period and thus results Puttu, a simple delicacy every South Indian is addicted to. Now with Saro Puttu, you get to relish the same taste, flavor and aroma of authentic Kerala cuisine. Saro products have always left behind a longing in connoisseurs of Kerala cuisine. Ingredients: Rice flour, coconut, salt and water Packing: 9 x 375 g 18
  • 19. Saro Thattu Dosa Saro Thattu Dosa, a pure vegetarian delicacy from South India, a perfect balance of staple food and vegetables. Prepared using pure ingredients, special care is taken to preserve the rich taste of this dish, Ready to Eat thereby providing the consumer a nice blend of fine taste. So with Saro Thattu Dosa ready to eat food, you can now create this delicacy and enjoy the compliments of your friends and loved ones too. Ingredients: Rice flour, black gram and water & salt Packing: 16 x 375 g 19
  • 20. Saro Masala Dosa A south Indian delicacy made of rice batter and black gram. The Dosa is rich in carbohydrates and contains no fat. Saro Masala Dosa is prepared by stuffing the dosa with cooked fillings of potato. Ready to Eat Prepared using pure ingredients, special care is taken to preserve the rich taste of this dish, thereby providing the consumer a nice blend of fine taste. Saro masala dosa is 100% vegetarian, with no added color or preservatives, here is a flavor that is truly Indian and brought to you at the highest quality and most nourishing. Ingredients: Rice flour, black gram, onion, vegetables, vanaspathi, mustard, chilli, ginger, turmeric, vegetable oil. Packing: 16 x 375 g 20
  • 21. Saro Vattayappam Steamed sweetened rice cake, a popular south Indian dessert prepared out of rice and coconut milk. It is a great tea time snack. In the South of India, Vattayappam is consumed for breakfast, Ready to Eat cut in shape of diamonds and often served with a spicy curry. The Vattayappam call for a meticulous preparation to bring about that taste, Saro, now has made it possible for you to enjoy this exotic dish, promising you to be part of an experience you will never forget. Ingredients: Rice flour, yeast, sugar & salt Packing: 16 x 375 g 21
  • 22. Saro Chappathi Saro Chappathis are flat unleavened breads. It is the most delicious and popular of Indian flat breads. These flat breads is believed to have found their name in the Dravidian era and was a recipe that Ready to Eat was shared to the world through trade. There are different versions of Chappathi today, but Saro brings you the oldest and the most authentic recipe in the book. Made out of whole wheat flour and heated on a tava, this filling staple food from Saro is a delicacy that goes well with any Vegetarian or non-vegetarian dish. They are tasty and soft and Saro packaging ensures this taste and softness stays intact. Ingredients: Wheat flour, refined vegetable oil, water and salt Packing: 24 x 375 g (7” Dia, Half Cooked) 22
  • 23. Saro Uzhunnuvada Ask anyone from kerala to define pure bliss at 4 pm, you could be sure the reply is Uzhunnuvada accompanied by a cup of hot tea or coffee. That’s how much of an influence this dish has had on all who have come Ready to Fry across it. So its safe to say that Saro Uzhunnuvada is not just a mouth watering snack, but one that has managed to touch the day to day lives of south Indians. The crispy outer layer and the soft interiors is truly a treat to the taste buds. Ingredients: Black gram, onion, green chilli, ginger Packing: 12 x 375 g 23
  • 24. Saro Parippuvada Another delicious and popular tea time snack is the Saro Parippuvada. It packs enough crunchy taste to the munch and is mildly spicy. Saro Parippuvada is a connoisseur favorite and is prepared using Bengal Ready to Fry gram made into paste and deep fried. It is the deep brown color that shows that Saro Paippuvadas are ready to be consumed. Fried in the highest quality oil and packed to stay fresh, here is a perfect snack for the evening for friends and family. Ingredients: Bengal gram, big onion, ginger, green chilli, salt, curry leaves and vegetable oil Packing: 16 x 375 g 24
  • 25. Saro Veg Samosa A pastry that is baked or fried and features a delicious filling and served in a triangular shape. These delectable treats are often consumed with spicy chutney. They make a perfect dish during a family Ready to Fry picnic or snack time. Saro Samosas are prepared with vegetable fillings. They are prepared in a way to ensure that the taste and nourishment stays intact. Saro veg Samosa are the perfect choice for tea parties, evening parties and get togethers. Ingredients: Wheat flour, carrots, potatoes, beans, peas, onion, corriander leaves, green chilli, ginger, vegetable oil, salt and water Packing: 16 x 240 g 25
  • 26. Saro Cutlet A great appetizer, Saro cutlet /pattis include a filling that feature a blend of vegetables with curry leaves and chilies. They are deep fried and can be offered as a side dish or an evening snack. The reddish brown color Ready to Fry of Saro veg cutlets indicate that these delicious treats are ready to be served. Saro veg cutlets can be served with any ketchup. Serve hot, and what can we say, just sit back and enjoy the compliments that come your way. Ingredients: Potatoes, carrots, beans, green chilli, ginger, lemon, red chilly powder, garam masala, corriander leaves, vegetable oil, salt and water Packing: 16 x 375 g 26
  • 27. Saro Cassava/Tapioca Saro Cassava or Manioc or Yuca widely known as Tapioca in India is a healthy staple food procured from selected mature crops and processed in various Ready to Cook cuts such as Half cut, Quarter cut, Chunks and Grated. Saro tapioca is rich in carbohydrates and low cholesterol and sodium. Tapioca is a delicacy in Kerala and is often boiled and served with a non-veg dish and sometime sliced down to shapes similar to chips and fried. It is also used to add some sweetness to baked goods. Ingredients: Cassava / Tapioca Packing: 16 x 750 g & 12 x 900 g 27
  • 28. Saro Sliced Coconut Saro sliced coconut is all you need for any pudding or for any cake /dish when preparing for a special occasion. Saro eases this strenuous activity of Ready to Cook chopping a coconut and now provide working mothers and chefs a chance to instantly add fresh chopped coconuts to their dishes to enhance its taste. Ingredients: Coconut Packing: 20 x 341 g 28
  • 29. Saro Shredded Coconut Saro Shredded Coconut, the sheer element that makes any gravy thicker and tastier - is now all available in ready to use packs. Use Saro shredded coconut Ready to Cook to add to a fruit salad or cake mix for that flavor of coconut or sprinkle it over a dessert maybe even dye them in a food coloring of your choice, and you can be sure Saro shredded coconut could possibly be the conversation starter. Use them in recipes or as toppings and we guarantee that once you have tasted your preparation with Saro shredded coconut, you will always want to have it part of dish. Ingredients: Coconut Packing: 24 x 341 g 29
  • 30. Saro Sambar Mix Saro Sambar mix allows you to make authentic Indian Sambar in just a few minutes. With very less preparation time, and the required set of fresh Ready to Cook vegetables, this lentil based Saro Sambar mix allows you to quickly prepare and enjoy the staple curry found in most south Indian homes. The variety of vegetables used in Saro Sambar distinguishes it from the rest. The tangy taste of this side dish is best served with rice or pancakes. Although there exist many varieties to the preparation of Sambar, Saro has ensured that it sticks to the basics, the original ingredients that made sambar a dish fit for kings. Ingredients: Potatoes, onion, green chilli, lady’s finger, beans, drum stick, tomato, brinjal, yellow pumpkin, cucumber Packing: 16 x 400 g 30
  • 31. Saro Avial Mix Saro Avial mix is a combination of carefully selected fresh vegetables to prepare a dish that hold a prominent position in south Indian cuisine. Ready to Cook With Saro Avial mix you have all that you require to make a dish that is a must have during occasions. Said to have been first prepared by Bheema (character in the Hindu epic Mahabharatha) and loved by all in the court room, the avail is a dish that has stood the test of time, not just for its taste but the nutrition that it brings with it. Ingredients: Drumstick, Yam, Raw banana, long beans, carrots, raw mango, green chilly, curry leaves, grated coconut, coconut oil, cumin seeds, salt and turmeric powder. Packing: 12 x 375 g 31
  • 32. Saro Bitter Gourd A saying in India goes “Good things taste sour at first and turns sweet later”, an analogy that best describes the bitter gourd that is rich in nutrition Ready to Cook and a source to lower blood sugar. Saro bitter gourd comes fresh from the courtyard bitter to the taste but a huge sweetness to the body. Saro bitter gourd are cut into pieces and are added to a curry to bring about that lasting flavor. They are low in calories, rich in vitamin C and none of its nutritious highlights are lost during our packaging. Ingredients: Bitter gourd Packing: 16 x 400 g 32
  • 33. Saro Gooseberry Green Saro Gooseberries are small and green in shape. These are carefully picked to provide that tangy flavor. They are often consumed as pickles or directly Ready to Cook with salt. Saro green gooseberry may have a sharp taste at first, but just as the bitter gourd, this fruit was always known for their medicinal value as it was a great source of fiber and vitamins. The right amount of Saro green gooseberry is also helpful in bringing down the blood sugar as the pump up the production of insulin in the body. Ingredients: Gooseberry Packing: 16 x 240 g 33
  • 34. Saro Cut Green Mango The green mango and the rich nutrition it brings make it the silver bullet for disorders in the blood and intestine. Some say it’s the oldest fruit of the land. Ready to Cook Saro green mango are cut to wedges making it easier to served as a salad if you are trying a Thai dish for the evening or as pickles as prepared and served so popularly in India. Saro cut green mangoes are crisp with a sweet and sour taste and comes handy to all those who love mangoes. Ingredients: Green mango Packing: 16 x 400 g 34
  • 35. Saro Colocasia (Chembu) Colocasia, better known around the world as Elephant ear plant has been around for centuries together and is widely used in Kerala in a variety Ready to Cook of recipes. This underground root otherwise called corm is edible and is free from gluten. Saro Colocasia is high in potassium that is required to boost body fluids. This starchy vegetable is quite tasty when steamed, fried or smothered with seasoning. With enough vitamins, Saro Colocasia is best used as a curry and served hot with rice. Ingredients: Colocasia Packing: 16 x 400 g 35
  • 36. Saro Drumstick Saro Drumsticks can be used to make a variety of curry dishes by mixing with coconut, poppy seeds and mustard. They could also be boiled until they Ready to Cook are semi-soft and consumed directly. Drum sticks are believed to have been first identified in the foot hills of the great Himalayas, but today can be found in the backyard of a south Indian home. The cultivation and consumption of drumsticks is huge in India and are used in curries, sambars, Kormas, dals, and also added a flavor in cutlets. Ingredients: Drumstick Packing: 16 x 400 g 36
  • 37. Saro Okra Cut Saro frozen Okra or Lady’s finger is prepared from the clean, edible fresh pods of the Okra plant. They are properly prepared and processed after which are Ready to Cook frozen and stored at temperature necessary for preservation. The Okra has been consumed as a health food, the nutrients within the Saro Okra aid in weight loss as they are both fat and cholesterol free. These Okra cut pieces from Saro are also rich in calcium and potassium. Ingredients: Okra cut Packing: 24 x 341 g 37
  • 38. Saro Tindora Cut Saro Tindora or otherwise known as Ivy gourd is a perfect side dish for almost any rice and the hot crispy taste makes it a snack by itself. Ivy gourd from Ready to Cook Saro is cut into long pieces so that you may use it in Sambar, or deep fry it and sautéing it. This is not only perfect in taste, but is also very healthy dish. Saro Tindora is a perfect agent to regulate the body’s sugar metabolism and increasing the immunity in the body. Saro tindora is a great source of micro nutrients. Ingredients: Tindora Packing: 16 x 400 g 38
  • 39. Saro Yam Saro Yam, a starchy tuber fresh from the courtyards, that is rich in calcium, potassium and iron, each of which help the body control blood pressure, Ready to Cook increase red cell formation and production, no wonder Saro Yam is a delight for all those who love cooking. Bake it, mash it or even microwave it, this highly vitamin rich tuber is not only tasty but healthy too and worth every penny spent. Saro brings to you fresh and frozen yam which adds a lasting flavor to any curry. Ingredients: Yam Packing: 16 x 400 g 39
  • 40. SaroSaro era lebi ran Che Ja Tho South Indian Specialties Saro Cheera thoran is an age old dish rich in nutrition and one that is perfect with boiled rice or rice prepared in sambar and curd. So having considered the good that a spinach dish can do for your body adding Saro Cheera thoran to your healthy diet is worth a shot. Saro Cheera thoran is prepared to retain the authentic flavor, taste and aroma that made it a household staple in every Kerala kitchen. Ingredients: Red cheera, small onions, coconut, green chillies, coconut oil, turmeric powder, mustard seeds, curry leaves, dry red chillies Packing: 16 x 400 g 40
  • 41. Saro VazhSaChundu bi oran a ro Jale Th South Indian Specialties Vazha Chundu Thoran is simply a bowlful of health for the entire family. Enriched with natural minerals and phosphorus Plantain Flower together with coconut and spices is a tasty appetizer and great combo with rice. Ingredients: Vazha chundu, small onions,coconut, green chillies, coconut oil,turmeric powder,mustard seeds, curry leaves, dry red chillies Packing: 16 x 400 g 41
  • 42. Avial SaroSaro Ja lebi South Indian Specialties Said to have been created by Bhima ( A character from the Hindu Epic Mahabharatha), the avial is a vegetarian dish that has captured the hearts of many in Southern India. The term Avial means a mixture and true to its name the avial is a mixture of various vegetables offered as a thick gravy. Vegetables that are chosen to make Saro avial are cooked in a particular method that ensures their freshness and taste. Ingredients: Drumstick, Yam, Raw banana, long beans, carrots, raw mango, green chilly, curry leaves, grated coconut, coconut oil, cumin seeds, salt and turmeric powder. Packing: 16 x 400 g 42
  • 43. Saro Sambar Saro Jalebi South Indian Specialties Sambar is a must have in every Indian home and its history dates back to the 18th century where Sambar was a delicacy among kings. Saro Sambar is different from the rest as it uses a variety of vegetables ensuring better nutrition in comparison to some that use only a single vegetable. Saro Sambar uses fresh vegetables and spices that keep to the traditional taste. Ingredients: Lady’s finger, brinjal, potato, tomato, drumstick, raw banana, carrot, ash gourd, pumpkins, cucumber, beans, onions, green chillies, curry leaves, spices, mustard, small onion, fenugreek, cumin seeds, garlic, asafoetida, pepper, split pigeon peas, coconut oil, tamarind and salt Packing: 16 x 400 g 43
  • 44. Saro Koorka Saro Jalebi Mezhukhuvazhatti South Indian Specialties Delight your taste buds with Saro Koorka Mezhukhuvazhatti, a favorite amongst all gourmets since its unique taste together with the aroma gives you a feel of the home away from home. Saro Koorka Mezhukhuvazhatti is made from the finest ingredients and by culinary experts who have served this dish for decades. Hot, spicy and an aroma that adds that bit of zing its followers have come to expect. Saro Koorka Mezhukhuvazhatti is yet so very nutritious and goes along the best with curd rice. Ingredients: Koorka, chillies, salt, onion (diced), curry leaves, coconut oil Packing: 16 x 400 g 44
  • 45. SaroSaro akka Tho Pav Jalebi ran South Indian Specialties Here’s a dish that’s twice as rich in beta-carotene, iron, calcium and folic acid than most other Indian vegetable dish, all the more, why Saro pavakka thoran should be part of your diet. Saro pavakka thoran is bitter gourd prepared in the traditional South Indian style except with less bitterness. The unique taste of grated coconuts lessens the bitterness so that you enjoy a healthy dish. Go ahead! Enjoy the wholesome goodness of a dish that is nourishing and good for your health. Ingredients: Pavakka, small onions, coconut, green chillies, coconut oil, turmeric powder, mustard seeds, curry leaves, dry red chillies. Packing: 16 x 400 g 45
  • 46. Saro Padvalangya lebioran Saro Ja Th South Indian Specialties Saro Padvalangya thoran is an all time classic that utilizes snake gourd as its primary ingredient, a vegetable that has found prime importance in India largely due to its nutritive value. The vegetable has been considered as a perfect tonic for the heart. This is why this dish is a traditional specimen of the South Indian Cooking. Saro Padvalangya thoran uses coconut grated mixed with Snake Gourd cuts to give you that fresh taste. So get a taste of a local preparation that satisfies your hunger and taste buds. Ingredients: Padavalanga, small onions,coconut, green chillies, coconut oil, turmeric powder, mustard seeds, curry leaves, dry red chillies. Packing: 16 x 400 g 46