1. Drink Big Glass of Water a. Followed by Coffee / Bone Broth 2. Put on 3-5 minutes of Music a. Fav Songs, Genres 3. Review what’s coming Next

1. Top 10 Ways to Lift
Up your Energy

2. 1. Drink Big Glass of Water
a. Followed by Coffee / Bone Broth
2. Put on 3-5 minutes of Music
a. Fav Songs, Genres
3. Review what’s coming Next
Top 10 Ways to Lift Up your Energy

3. 4. Make Notes of Highlights you want to talk about
5. Take a Look at Nature
a. 30 Seconds Minimum
6. Get Prepared
a. Turn on Video / Connect to Zoom
Top 10 Ways to Lift Up your Energy

4. 7. Say out LOUD
a. Lets GO / I’m Amazing /
I Love My Life
8. Do a Quick Octane Exercise
a. Fa, Sa, La, De, Do
9. Visualize Yourself Crushing IT
a. 5 Seconds – BIG outcome
Top 10 Ways to Lift Up your Energy

5. 10. Time to Deliver
a. Turn up the Dial on your Personality and let it Shine!
Top 10 Ways to Lift Up your Energy