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Cedar Point Financial
Services LLC®
Todd N. Robison, CLU
President
10 Wright Street
2nd Floor
Westport, CT 06880
203-222-4951
todd.robison@cedarpointfinancial.com
www.cedarpointfinancial.com
August 2017 Newsletter
Future of the Federal Estate Tax
The Health-Wealth Connection
I'm thinking about buying a new home. Should
I consider the risk of climate changes?
How can I protect myself and my home from
wind damage?
Cedar Point Monthly Newsletter
Elegant solutions to complex financial issues
Don't Let Rising Interest Rates Catch You by Surprise
See disclaimer on final page
Have questions? I can help.
Email Me:
todd.robison@cedarpointfinancial.com
Visit My Website:
www.cedarpointfinancial.com
linkedin.com/in/toddrobison
Services:
Estate Planning
Retirement Strategies
Executive Benefits
Group Benefits
CA License #0B77420
You've probably heard the
news that the Federal
Reserve has been raising
its benchmark federal
funds rate. The Fed
doesn't directly control
consumer interest rates,
but changes to the federal
funds rate (which is the
rate banks use to lend funds to each other
overnight within the Federal Reserve system)
often affect consumer borrowing costs.
Forms of consumer credit that charge variable
interest rates are especially vulnerable,
including adjustable rate mortgages (ARMs),
most credit cards, and certain private student
loans. Variable interest rates are often tied to a
benchmark (an index) such as the U.S. prime
rate or the London Interbank Offered Rate
(LIBOR), which typically goes up when the
federal funds rate increases.
Although nothing is certain, the Fed expects to
raise the federal funds rate by small increments
over the next several years. However, you still
have time to act before any interest rate hikes
significantly affect your finances.
Adjustable rate mortgages (ARMs)
If you have an ARM, your interest rate and
monthly payment may adjust at certain
intervals. For example, if you have a 5/1 ARM,
your initial interest rate is fixed for five years,
but then can change every year if the
underlying index goes up or down. Your loan
documents will spell out which index your ARM
tracks, the date your interest rate and payment
may adjust, and by how much. ARM rates and
payments have caps that limit the amount by
which interest rates and payments can change
over time. Refinancing into a fixed rate
mortgage could be an option if you're
concerned about steadily climbing interest
rates, but this may not be cost-effective if you
plan to sell your home before the interest rate
adjusts.
Credit cards
It's always a good idea to keep credit card debt
in check, but it's especially important when
interest rates are trending upward. Many credit
cards have variable annual percentage rates
(APRs) that are tied to an index (typically the
prime rate). When the prime rate goes up, the
card's APR will also increase.
Check your credit card statement to see what
APR you're currently paying. If you're carrying a
balance, how much is your monthly finance
charge?
Your credit card issuer must give you written
notice at least 45 days in advance of any rate
change, so you have a little time to reduce or
pay off your balance. If it's not possible to pay
off your credit card debt quickly, you may want
to look for alternatives. One option is to transfer
your balance to a card that offers a 0%
promotional rate for a set period of time (such
as 18 months). But watch out for transaction
fees, and find out what APR applies after the
promotional rate term expires, in case a
balance remains.
Variable rate student loans
Interest rates on federal student loans are
always fixed (and so is the monthly payment).
But if you have a variable rate student loan
from a private lender, the size of your monthly
payment may increase as the federal funds rate
rises, potentially putting a dent in your budget.
Variable student loan interest rates are
generally pegged to the prime rate or the
LIBOR. Because repayment occurs over a
number of years, multiple rate hikes for variable
rate loans could significantly affect the amount
you'll need to repay. Review your loan
documents to find out how the interest rate is
calculated, how often your payment might
adjust, and whether the interest rate is capped.
Because interest rates are generally lower for
variable rate loans, your monthly payment may
be manageable, and you may be able to handle
fluctuations. However, if your repayment term is
long and you want to lock in your payment, you
may consider refinancing into a fixed rate loan.
Make sure to carefully compare the costs and
benefits of each option before refinancing.
Page 1 of 4
Future of the Federal Estate Tax
While no one can predict the future, the
possibility of tax reform is once again in the
spotlight. If it occurs, it may very well include
repeal of the federal estate tax and related
changes to the federal gift tax, the federal
generation-skipping transfer (GST) tax, and the
federal income tax basis rules.
History of the federal estate tax
In general, an estate tax is a tax on property a
person owns at death. In one form or another, a
federal estate tax has been enacted or
repealed a number of times since 1797.1
Estate tax enacted Estate tax repealed
1797 1802
1862 1872
1894 1902
1916 2010*
2011*
*For 2010, the estate tax was repealed, but
later retroactive legislation provided that an
estate could elect to be subject to estate tax in
return for a stepped-up (or stepped-down)
income tax basis for most property. The estate
tax was extended in 2011, with some changes.
The estate tax has undergone many changes
over the years, including the addition of a
federal gift tax and a federal GST tax during
modern times. A gift tax is a tax on gifts a
person makes while alive. A GST tax is a tax on
transfers to persons who are two or more
generations younger than the transferor. In
recent years, property owned at death has
generally received an income tax basis stepped
up (or down) to fair market value at death.
During the 2000s, the estate, gift, and GST tax
rates were substantially reduced, and the gift
and estate tax lifetime exclusion and the GST
tax exemption were substantially increased.
The estate tax and the GST tax, but not the gift
tax, were scheduled for repeal in 2010
(although certain sunset provisions would bring
them back unless Congress acted), but
legislation extended the estate tax and the GST
tax in 2011. (For 2010, the estate tax ended up
being optional and the GST tax rate was 0%.)
The gift and estate tax lifetime exclusion and
the GST tax exemption were increased to
$5,000,000 and indexed for inflation in later
years. For 2013, the top estate, gift, and GST
tax rate was increased to 40%, and the
extension and modifications were made
"permanent."
2017 Estate Planning Key Numbers
Annual gift tax
exclusion
$14,000
Gift tax and estate tax
basic exclusion
amount
$5,490,000
Noncitizen spouse
annual gift tax
exclusion
$149,000
Generation-skipping
transfer (GST) tax
exemption
$5,490,000
Top gift, estate, and
GST tax rate
40%
Federal estate tax
Repeal of the estate tax seems possible once
again. If repeal occurs, it could be immediate or
gradual as during the 2000s. Would it be
subject to a sunset provision, so that the estate
tax would return at a later time? All of this may
depend on congressional rules on the
legislative process, other legislative priorities,
and the effect the legislation would have on the
budget and the national debt.
Federal gift tax
If the estate tax is repealed, the gift tax may
also be repealed. However, it is possible that
the gift tax would be retained as a backstop to
the income tax (as in 2010). To some extent,
the gift tax reduces the ability of individuals to
transfer property back and forth in order to
reduce or avoid income taxes.
Federal GST tax
If the estate tax is repealed, the GST tax would
probably be repealed (as in 2010). If the gift tax
is not repealed, it is possible that the lifetime
GST tax provisions would be retained, but the
GST tax provisions at death repealed.
Federal income tax basis
If the estate tax is repealed, it is possible that
the general income tax basis step-up (or
step-down) to fair market value at death would
be changed to a carryover basis (i.e., the
decedent's basis before death carries over to
the person who inherits the property). In 2010,
a modified carryover basis (a limited amount of
property could receive a stepped-up basis)
applied unless the estate elected to be subject
to estate tax. It is also possible that a
Canadian-style capital gain tax at death could
be adopted in return for a stepped-up basis for
the property.
The federal estate tax has
been enacted or repealed a
number of times over the
years, while undergoing
many changes. Tax reform,
including possible repeal of
the estate tax, is back in the
spotlight once again.
1 2015 Field Guide to Estate
Planning, Business Planning
& Employee Benefits
Page 2 of 4, see disclaimer on final page
The Health-Wealth Connection
It's a vicious cycle: Money is one of the greatest
causes of stress, prolonged stress can lead to
serious health issues, and health issues often
result in yet more financial struggles.¹ The clear
connection between health and wealth is why
it's so important to develop and maintain
lifelong plans to manage both.
The big picture
Consider the following statistics:
1. More than 20% of Americans say they have
either considered skipping or skipped going to
the doctor due to financial worries. (American
Psychological Association, 2015)
2. More than half of retirees who retired earlier
than planned did so because of their own
health issues or to care for a family member.
(Employee Benefit Research Institute, 2017)
3. Chronic diseases such as heart disease,
type 2 diabetes, obesity, and arthritis are
among the most common, costly, and
preventable of all health problems. (Centers for
Disease Control and Prevention, 2017)
4. Chronic conditions make you more likely to
need long-term care, which can cost anywhere
from $21 per hour for a home health aide to
more than $6,000 a month for a nursing home.
(Department of Health and Human Services,
2017)
5. A 65-year-old married couple on Medicare
with median prescription drug costs would need
about $265,000 to have a 90% chance of
covering their medical expenses in retirement.
(Employee Benefit Research Institute, 2017)
Develop a plan for long-term health ...
The recommendations for living a healthy
lifestyle are fairly straightforward: eat right,
exercise regularly, don't smoke or engage in
other risky behaviors, limit soda and alcohol
consumption, get enough sleep (at least seven
hours for most adults), and manage stress. And
before embarking on any new health-related
endeavor, talk to your doctor, especially if you
haven't received a physical exam within the
past year. Your doctor will benchmark important
information such as your current weight and
risk factors for developing chronic disease.
Come to the appointment prepared to share
your family's medical history, be honest about
your daily habits, and set goals with your
doctor.
Other specific tips from the Department of
Health and Human Services include:
Nutrition: Current nutritional guidelines call for
eating a variety of vegetables and whole fruits;
whole grains; low-fat dairy; a wide variety of
protein sources including lean meats, fish,
eggs, legumes, and nuts; and healthy oils.
Some medical professionals are hailing the
long-term benefits of the so-called
"Mediterranean diet." Details for a basic healthy
diet and the Mediterranean diet can be found at
health.gov/dietaryguidelines.
Exercise: Any physical activity is better than
none. Inactive adults can achieve some health
benefits from as little as 60 minutes of
moderate-intensity aerobic activity per week.
However, the ideal target is at least 150
minutes of moderate-intensity or 75 minutes of
high-intensity workouts per week. For more
information, visit health.gov/paguidelines.
... and long-term wealth
The recommendations for living a financially
healthy life aren't quite as straightforward
because they depend so much on your
individual circumstances. But there are a few
basic principles to ponder:
Emergency savings: The amount you need
can vary depending on whether you're single or
married, self-employed or work for an
organization (and if that organization is a risky
startup or an established entity). Typical
recommendations range from three months' to
a year's worth of expenses.
Retirement savings: Personal finance
commentator Jean Chatzky advocates striving
to save 15% of your income toward retirement,
including any employer contributions. If this
seems like a lofty goal, bear in mind that as
with exercise, any activity is better than none —
setting aside even a few dollars per pay period
can lead to good financial habits. Consider
starting small and then increasing your
contributions as your financial circumstances
improve.
Insurance: Make sure you have adequate
amounts of health and disability income
insurance, and life insurance if others depend
on your income. You might also consider
long-term care coverage.²
Health savings accounts: These
tax-advantaged accounts are designed to help
those with high-deductible health plans set
aside money specifically for medical expenses.
If you have access to an HSA at work, consider
the potential benefits of using it to help save for
health expenses.
"Always keep two things in
stock: crunchy vegetables and
an emergency savings
account."
Michael F. Roizen, MD, and
Jean Chatzky, personal finance
commentator
Authors of Ageproof: Living
Longer Without Running Out of
Money or Breaking a Hip
¹ American Psychological
Association, February 4,
2015; The Telomere Effect:
A Revolutionary Approach
to Living Younger, Healthier,
Longer, by Blackburn and
Epel; and Ageproof: Living
Longer Without Running Out
of Money or Breaking a Hip,
by Chatzky and Roizen
² The cost and availability of
life insurance depend on
factors such as age, health,
and the type and amount of
insurance purchased. A
complete statement of
coverage, including
exclusions, exceptions, and
limitations, is found only in
the policy. It should be
noted that long-term care
carriers have the discretion
to raise their rates and
remove their products from
the marketplace.
Page 3 of 4, see disclaimer on final page
Cedar Point Financial
Services LLC®
Todd N. Robison, CLU
President
10 Wright Street
2nd Floor
Westport, CT 06880
203-222-4951
todd.robison@cedarpointfinancial.com
www.cedarpointfinancial.com
Prepared by Broadridge Investor Communication Solutions, Inc. Copyright 2017
Securities offered through Kestra
Investment Services, LLC (Kestra
IS), member FINRA/SIPC. Cedar
Point Financial Services LLC is a
member firm of PartnersFinancial.
Kestra IS is not affiliated with
Cedar Point Financial Services or
PartnersFinancial.
How can I protect myself and my home from wind
damage?
Depending on where you live,
your home may be vulnerable
to damage from tornadoes,
hurricanes, and other
windstorms. These weather events can cause
devastating and costly losses, so it's important
to know how you can protect yourself and your
home before a storm strikes.
The first thing you should do is review your
homeowners insurance policy. In most cases,
windstorms are one of the basic perils covered
by standard homeowners insurance. But there
can be exceptions. For instance, sometimes
windstorm damage is excluded from
homeowners coverage in areas where
windstorm damage is common. Find out for
sure by checking your insurance policy or by
speaking with your insurance company or
agent.
If you discover that protection from windstorms
is not available on your current policy, don't
worry. You may be able to purchase optional
coverage from your insurer, or another insurer
at an additional cost. Your options depend on
such factors as whether you live in a high-risk
area and how much additional coverage you
can afford.
Even with windstorm coverage, you may not be
fully compensated in the event of damage to
your home or your belongings by wind-related
weather events. Keep in mind that you'll be
covered only for named perils and only up to
the coverage limits for your policy. Any losses
that exceed those limits will have to be paid out
of your own funds. Remember that you will
need to pay out-of-pocket for any deductible
that applies before your insurance begins to
cover your losses.
Besides making sure you have windstorm
coverage, you can take additional steps to help
protect yourself and your home in the event of a
windstorm. Creating an emergency kit, securing
your property, heeding evacuation warnings,
and establishing a safety plan with your family
can also help you weather windstorms.
I'm thinking about buying a new home. Should I
consider the risk of climate changes?
If you're thinking about buying
a home, you probably have a
checklist of qualities you're
looking for as you shop
around. But have you considered how
environmental factors could affect your choice?
In the event your dream home is in an area that
could be affected by flooding or a storm surge,
you'll have some additional factors to think
about before you make your purchase.
Do your research. Seek information on the
locations vulnerable to climate changes. Some
of these regions are located in coastal areas.
Climate changes have been linked to more
severe weather events and rising sea levels,
which increases the risk of frequent and major
flooding. Even though there's uncertainty as to
how much sea levels could rise in the future, it's
still important that you know the risks. You can
find more information on this subject on NASA's
global climate change website at
climate.nasa.gov or by reviewing FEMA's
"Information for Policyholders" page at
fema.gov.
Know your insurance options. Generally,
homeowners insurance does not cover floods.
This means you'll want to look into coverage
options (and the cost) if you're relocating to an
area susceptible to flooding. Many insurance
companies participate in the National Flood
Insurance Program (NFIP), which makes flood
insurance available through a partnership with
FEMA. Contact your homeowners insurance
provider to learn more.
Tour the home with weather-related and
environmental risks in mind. When you
check out your potential home's features, think
about safety. Will the home be able to
withstand severe weather? Specifically, is the
home equipped with hurricane shutters? Do the
windows have special impact-resistant glass?
What about a storm cellar? Is the roof in good
condition? Are there many trees on the
property?
Take time now to estimate the potential
financial impact of owning a home in an area
affected by the risk of climate changes, and it
may help you avoid unexpected expenses and
stress later.
Page 4 of 4

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Cedar Point Financial Services LLC June 2017 Newsletter
 
Cedar Point Financial Monthly
Cedar Point Financial MonthlyCedar Point Financial Monthly
Cedar Point Financial Monthly
 
April 2017 Newsletter
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August 2017 newsletter

  • 1. Cedar Point Financial Services LLC® Todd N. Robison, CLU President 10 Wright Street 2nd Floor Westport, CT 06880 203-222-4951 todd.robison@cedarpointfinancial.com www.cedarpointfinancial.com August 2017 Newsletter Future of the Federal Estate Tax The Health-Wealth Connection I'm thinking about buying a new home. Should I consider the risk of climate changes? How can I protect myself and my home from wind damage? Cedar Point Monthly Newsletter Elegant solutions to complex financial issues Don't Let Rising Interest Rates Catch You by Surprise See disclaimer on final page Have questions? I can help. Email Me: todd.robison@cedarpointfinancial.com Visit My Website: www.cedarpointfinancial.com linkedin.com/in/toddrobison Services: Estate Planning Retirement Strategies Executive Benefits Group Benefits CA License #0B77420 You've probably heard the news that the Federal Reserve has been raising its benchmark federal funds rate. The Fed doesn't directly control consumer interest rates, but changes to the federal funds rate (which is the rate banks use to lend funds to each other overnight within the Federal Reserve system) often affect consumer borrowing costs. Forms of consumer credit that charge variable interest rates are especially vulnerable, including adjustable rate mortgages (ARMs), most credit cards, and certain private student loans. Variable interest rates are often tied to a benchmark (an index) such as the U.S. prime rate or the London Interbank Offered Rate (LIBOR), which typically goes up when the federal funds rate increases. Although nothing is certain, the Fed expects to raise the federal funds rate by small increments over the next several years. However, you still have time to act before any interest rate hikes significantly affect your finances. Adjustable rate mortgages (ARMs) If you have an ARM, your interest rate and monthly payment may adjust at certain intervals. For example, if you have a 5/1 ARM, your initial interest rate is fixed for five years, but then can change every year if the underlying index goes up or down. Your loan documents will spell out which index your ARM tracks, the date your interest rate and payment may adjust, and by how much. ARM rates and payments have caps that limit the amount by which interest rates and payments can change over time. Refinancing into a fixed rate mortgage could be an option if you're concerned about steadily climbing interest rates, but this may not be cost-effective if you plan to sell your home before the interest rate adjusts. Credit cards It's always a good idea to keep credit card debt in check, but it's especially important when interest rates are trending upward. Many credit cards have variable annual percentage rates (APRs) that are tied to an index (typically the prime rate). When the prime rate goes up, the card's APR will also increase. Check your credit card statement to see what APR you're currently paying. If you're carrying a balance, how much is your monthly finance charge? Your credit card issuer must give you written notice at least 45 days in advance of any rate change, so you have a little time to reduce or pay off your balance. If it's not possible to pay off your credit card debt quickly, you may want to look for alternatives. One option is to transfer your balance to a card that offers a 0% promotional rate for a set period of time (such as 18 months). But watch out for transaction fees, and find out what APR applies after the promotional rate term expires, in case a balance remains. Variable rate student loans Interest rates on federal student loans are always fixed (and so is the monthly payment). But if you have a variable rate student loan from a private lender, the size of your monthly payment may increase as the federal funds rate rises, potentially putting a dent in your budget. Variable student loan interest rates are generally pegged to the prime rate or the LIBOR. Because repayment occurs over a number of years, multiple rate hikes for variable rate loans could significantly affect the amount you'll need to repay. Review your loan documents to find out how the interest rate is calculated, how often your payment might adjust, and whether the interest rate is capped. Because interest rates are generally lower for variable rate loans, your monthly payment may be manageable, and you may be able to handle fluctuations. However, if your repayment term is long and you want to lock in your payment, you may consider refinancing into a fixed rate loan. Make sure to carefully compare the costs and benefits of each option before refinancing. Page 1 of 4
  • 2. Future of the Federal Estate Tax While no one can predict the future, the possibility of tax reform is once again in the spotlight. If it occurs, it may very well include repeal of the federal estate tax and related changes to the federal gift tax, the federal generation-skipping transfer (GST) tax, and the federal income tax basis rules. History of the federal estate tax In general, an estate tax is a tax on property a person owns at death. In one form or another, a federal estate tax has been enacted or repealed a number of times since 1797.1 Estate tax enacted Estate tax repealed 1797 1802 1862 1872 1894 1902 1916 2010* 2011* *For 2010, the estate tax was repealed, but later retroactive legislation provided that an estate could elect to be subject to estate tax in return for a stepped-up (or stepped-down) income tax basis for most property. The estate tax was extended in 2011, with some changes. The estate tax has undergone many changes over the years, including the addition of a federal gift tax and a federal GST tax during modern times. A gift tax is a tax on gifts a person makes while alive. A GST tax is a tax on transfers to persons who are two or more generations younger than the transferor. In recent years, property owned at death has generally received an income tax basis stepped up (or down) to fair market value at death. During the 2000s, the estate, gift, and GST tax rates were substantially reduced, and the gift and estate tax lifetime exclusion and the GST tax exemption were substantially increased. The estate tax and the GST tax, but not the gift tax, were scheduled for repeal in 2010 (although certain sunset provisions would bring them back unless Congress acted), but legislation extended the estate tax and the GST tax in 2011. (For 2010, the estate tax ended up being optional and the GST tax rate was 0%.) The gift and estate tax lifetime exclusion and the GST tax exemption were increased to $5,000,000 and indexed for inflation in later years. For 2013, the top estate, gift, and GST tax rate was increased to 40%, and the extension and modifications were made "permanent." 2017 Estate Planning Key Numbers Annual gift tax exclusion $14,000 Gift tax and estate tax basic exclusion amount $5,490,000 Noncitizen spouse annual gift tax exclusion $149,000 Generation-skipping transfer (GST) tax exemption $5,490,000 Top gift, estate, and GST tax rate 40% Federal estate tax Repeal of the estate tax seems possible once again. If repeal occurs, it could be immediate or gradual as during the 2000s. Would it be subject to a sunset provision, so that the estate tax would return at a later time? All of this may depend on congressional rules on the legislative process, other legislative priorities, and the effect the legislation would have on the budget and the national debt. Federal gift tax If the estate tax is repealed, the gift tax may also be repealed. However, it is possible that the gift tax would be retained as a backstop to the income tax (as in 2010). To some extent, the gift tax reduces the ability of individuals to transfer property back and forth in order to reduce or avoid income taxes. Federal GST tax If the estate tax is repealed, the GST tax would probably be repealed (as in 2010). If the gift tax is not repealed, it is possible that the lifetime GST tax provisions would be retained, but the GST tax provisions at death repealed. Federal income tax basis If the estate tax is repealed, it is possible that the general income tax basis step-up (or step-down) to fair market value at death would be changed to a carryover basis (i.e., the decedent's basis before death carries over to the person who inherits the property). In 2010, a modified carryover basis (a limited amount of property could receive a stepped-up basis) applied unless the estate elected to be subject to estate tax. It is also possible that a Canadian-style capital gain tax at death could be adopted in return for a stepped-up basis for the property. The federal estate tax has been enacted or repealed a number of times over the years, while undergoing many changes. Tax reform, including possible repeal of the estate tax, is back in the spotlight once again. 1 2015 Field Guide to Estate Planning, Business Planning & Employee Benefits Page 2 of 4, see disclaimer on final page
  • 3. The Health-Wealth Connection It's a vicious cycle: Money is one of the greatest causes of stress, prolonged stress can lead to serious health issues, and health issues often result in yet more financial struggles.¹ The clear connection between health and wealth is why it's so important to develop and maintain lifelong plans to manage both. The big picture Consider the following statistics: 1. More than 20% of Americans say they have either considered skipping or skipped going to the doctor due to financial worries. (American Psychological Association, 2015) 2. More than half of retirees who retired earlier than planned did so because of their own health issues or to care for a family member. (Employee Benefit Research Institute, 2017) 3. Chronic diseases such as heart disease, type 2 diabetes, obesity, and arthritis are among the most common, costly, and preventable of all health problems. (Centers for Disease Control and Prevention, 2017) 4. Chronic conditions make you more likely to need long-term care, which can cost anywhere from $21 per hour for a home health aide to more than $6,000 a month for a nursing home. (Department of Health and Human Services, 2017) 5. A 65-year-old married couple on Medicare with median prescription drug costs would need about $265,000 to have a 90% chance of covering their medical expenses in retirement. (Employee Benefit Research Institute, 2017) Develop a plan for long-term health ... The recommendations for living a healthy lifestyle are fairly straightforward: eat right, exercise regularly, don't smoke or engage in other risky behaviors, limit soda and alcohol consumption, get enough sleep (at least seven hours for most adults), and manage stress. And before embarking on any new health-related endeavor, talk to your doctor, especially if you haven't received a physical exam within the past year. Your doctor will benchmark important information such as your current weight and risk factors for developing chronic disease. Come to the appointment prepared to share your family's medical history, be honest about your daily habits, and set goals with your doctor. Other specific tips from the Department of Health and Human Services include: Nutrition: Current nutritional guidelines call for eating a variety of vegetables and whole fruits; whole grains; low-fat dairy; a wide variety of protein sources including lean meats, fish, eggs, legumes, and nuts; and healthy oils. Some medical professionals are hailing the long-term benefits of the so-called "Mediterranean diet." Details for a basic healthy diet and the Mediterranean diet can be found at health.gov/dietaryguidelines. Exercise: Any physical activity is better than none. Inactive adults can achieve some health benefits from as little as 60 minutes of moderate-intensity aerobic activity per week. However, the ideal target is at least 150 minutes of moderate-intensity or 75 minutes of high-intensity workouts per week. For more information, visit health.gov/paguidelines. ... and long-term wealth The recommendations for living a financially healthy life aren't quite as straightforward because they depend so much on your individual circumstances. But there are a few basic principles to ponder: Emergency savings: The amount you need can vary depending on whether you're single or married, self-employed or work for an organization (and if that organization is a risky startup or an established entity). Typical recommendations range from three months' to a year's worth of expenses. Retirement savings: Personal finance commentator Jean Chatzky advocates striving to save 15% of your income toward retirement, including any employer contributions. If this seems like a lofty goal, bear in mind that as with exercise, any activity is better than none — setting aside even a few dollars per pay period can lead to good financial habits. Consider starting small and then increasing your contributions as your financial circumstances improve. Insurance: Make sure you have adequate amounts of health and disability income insurance, and life insurance if others depend on your income. You might also consider long-term care coverage.² Health savings accounts: These tax-advantaged accounts are designed to help those with high-deductible health plans set aside money specifically for medical expenses. If you have access to an HSA at work, consider the potential benefits of using it to help save for health expenses. "Always keep two things in stock: crunchy vegetables and an emergency savings account." Michael F. Roizen, MD, and Jean Chatzky, personal finance commentator Authors of Ageproof: Living Longer Without Running Out of Money or Breaking a Hip ¹ American Psychological Association, February 4, 2015; The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer, by Blackburn and Epel; and Ageproof: Living Longer Without Running Out of Money or Breaking a Hip, by Chatzky and Roizen ² The cost and availability of life insurance depend on factors such as age, health, and the type and amount of insurance purchased. A complete statement of coverage, including exclusions, exceptions, and limitations, is found only in the policy. It should be noted that long-term care carriers have the discretion to raise their rates and remove their products from the marketplace. Page 3 of 4, see disclaimer on final page
  • 4. Cedar Point Financial Services LLC® Todd N. Robison, CLU President 10 Wright Street 2nd Floor Westport, CT 06880 203-222-4951 todd.robison@cedarpointfinancial.com www.cedarpointfinancial.com Prepared by Broadridge Investor Communication Solutions, Inc. Copyright 2017 Securities offered through Kestra Investment Services, LLC (Kestra IS), member FINRA/SIPC. Cedar Point Financial Services LLC is a member firm of PartnersFinancial. Kestra IS is not affiliated with Cedar Point Financial Services or PartnersFinancial. How can I protect myself and my home from wind damage? Depending on where you live, your home may be vulnerable to damage from tornadoes, hurricanes, and other windstorms. These weather events can cause devastating and costly losses, so it's important to know how you can protect yourself and your home before a storm strikes. The first thing you should do is review your homeowners insurance policy. In most cases, windstorms are one of the basic perils covered by standard homeowners insurance. But there can be exceptions. For instance, sometimes windstorm damage is excluded from homeowners coverage in areas where windstorm damage is common. Find out for sure by checking your insurance policy or by speaking with your insurance company or agent. If you discover that protection from windstorms is not available on your current policy, don't worry. You may be able to purchase optional coverage from your insurer, or another insurer at an additional cost. Your options depend on such factors as whether you live in a high-risk area and how much additional coverage you can afford. Even with windstorm coverage, you may not be fully compensated in the event of damage to your home or your belongings by wind-related weather events. Keep in mind that you'll be covered only for named perils and only up to the coverage limits for your policy. Any losses that exceed those limits will have to be paid out of your own funds. Remember that you will need to pay out-of-pocket for any deductible that applies before your insurance begins to cover your losses. Besides making sure you have windstorm coverage, you can take additional steps to help protect yourself and your home in the event of a windstorm. Creating an emergency kit, securing your property, heeding evacuation warnings, and establishing a safety plan with your family can also help you weather windstorms. I'm thinking about buying a new home. Should I consider the risk of climate changes? If you're thinking about buying a home, you probably have a checklist of qualities you're looking for as you shop around. But have you considered how environmental factors could affect your choice? In the event your dream home is in an area that could be affected by flooding or a storm surge, you'll have some additional factors to think about before you make your purchase. Do your research. Seek information on the locations vulnerable to climate changes. Some of these regions are located in coastal areas. Climate changes have been linked to more severe weather events and rising sea levels, which increases the risk of frequent and major flooding. Even though there's uncertainty as to how much sea levels could rise in the future, it's still important that you know the risks. You can find more information on this subject on NASA's global climate change website at climate.nasa.gov or by reviewing FEMA's "Information for Policyholders" page at fema.gov. Know your insurance options. Generally, homeowners insurance does not cover floods. This means you'll want to look into coverage options (and the cost) if you're relocating to an area susceptible to flooding. Many insurance companies participate in the National Flood Insurance Program (NFIP), which makes flood insurance available through a partnership with FEMA. Contact your homeowners insurance provider to learn more. Tour the home with weather-related and environmental risks in mind. When you check out your potential home's features, think about safety. Will the home be able to withstand severe weather? Specifically, is the home equipped with hurricane shutters? Do the windows have special impact-resistant glass? What about a storm cellar? Is the roof in good condition? Are there many trees on the property? Take time now to estimate the potential financial impact of owning a home in an area affected by the risk of climate changes, and it may help you avoid unexpected expenses and stress later. Page 4 of 4