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Missouri 100 KSCHE

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University of Missouri System
University of Missouri System

The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.

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Missouri 100 KSCHE
Missouri 100 KSCHE
Missouri 100 KSCHE
Missouri 100 KSCHE
Missouri 100 KSCHE
Missouri 100 KSCHE
Missouri 100 KSCHE
Missouri 100 KSCHE
Missouri 100 KSCHE
Missouri 100 KSCHE
Missouri 100 KSCHE
Missouri 100 KSCHE
Missouri 100 KSCHE
Missouri 100 KSCHE
Missouri 100 KSCHE
Missouri 100 KSCHE

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