Cara Gugurkan Pembuahan Secara Alami Dan Cepat ABORSI KANDUNGAN 087776558899
Command channel slides week between may 23 to 29
1. May 28 from 5 - 6 p.m.
This orientation will provide you
valuable information
on what keeps us up at night and
how to improve your sleep environment.
MEDDAC-J Presents
2. May 28 from 5 - 6 p.m.
It may help you decide if you want to learn more
about sleep cycles and actively engage
in developing improved sleep patterns
for your own well being.
MEDDAC-J Presents
3. May 28 from 5 - 6 p.m.
The course is open to Active Duty Military,
Spouses, DA Civilians and MLCs.
The program is an introduction to
the 4 week course.
MEDDAC-J Presents
4. Date/Time: May 28 from 5 - 6 p.m.
Classes will be held on Wednesday’s
from 5 – 6 p.m. beginning June 4.
Location: Public Health Command,
Bldg. 715, Classroom.
MEDDAC-J Presents
5. May 28 from 5 - 6 p.m.
We invite your questions.
Call 263- 2004
Registration is limited. Contact us today!
MEDDAC-J Presents
6. The Arnn Elementary PTO will host
“Family Bingo Night,”
on May 29
at the Camp Zama Community Club
at 5 p.m.
7. There will be
a pre-paid pizza delivery,
bingo card sale, BINGO games, a cake walk,
and a general membership meeting
to elect next year’s PTO board members.
8. Donations for the cake walk as well as volunteer
help to run the event are needed.
Contact the Arnn PTO to sign or to donate
at arnnpto@gmail.com.
9. The Asian American Pacific Islander
Heritage Month Observance
will be held May 29
at the Camp Zama
Community Activity Center
at 2 p.m.
10. All military officer ranked colonel and above,
please RSVP no later than May 27.
All military enlisted ranked sergeant major and above,
please RSVP no later than May 27.
To RSVP call 263-8159.
11. Arnn Elementary will host a writer’s showcase
on May 29
inside the school library.
Everyone is encouraged to come and enjoy
the works of all students
from kindergarten to sixth grade.
12.
13.
14. For children from birth to 5 years old
with developmental delay/special needs
meets every 2nd Monday from 10 – 11:30 a.m.
For more information:
EDIS@Arnn Elementaly School/263-4572/4357
15. The USAG-J Transition Service Office
will hold a meeting to establish a Retiree Council.
Date/Time: May 27 from 9 a.m.
Location: Small Conference Room, Bldg. 102
POC: Alice Anesgart , DSN 263-3940
16. The main function of the council
will be to represent the retired community
as advisers on matters relating to
current and future issues
affecting the retired military community
in Japan.
17. The Department of Veterans Affairs
overseas military services coordinator
will be at the Camp Zama Education Center
(Bldg. 278) on June 4.
19. For the replacement of underground steam pipes,
there will be several road closures
at Sagami General Depot.
From May 12 to July 31,
there will be a full-road closure
at 5th Street at Block 174.
Road Closures
for Sagami General Depot
20. From May 12 to July 31,
there will be a half-road closure at the cross-way
at Block 164 and Block 174.
From May 15 to Nov. 3
there will be a full-road closure
at 5th Street at Block 164.
Road Closures
for Sagami General Depot
24. For additional information,
call
090 6084 1433 or 080 9411 7545
Keynote Speaker: Ms. Jane E. Kupkowski
Founder & President, Love2Endure Foundation
25. A section of Tomodachi Ave.
is scheduled to be closed
for construction and road paving
from May 24 to July 31.
Only emergency and maintenance vehicles
will have access during this period.
Tomodachi Avenue Road Closure
26. The next Appropriated Funds (APF)
Government Purchase Card (GPC) training
at Camp Zama will be conducted
on May 27 from 9 a.m. to 12 p.m.
Appropriated Funds
Government Purchase Card Training
27. Certificates and appointment letters
are due by May 16.
Trainees will be informed of the location of the class,
upon acceptance to the training.
Call 263-5534 for more information.
Appropriated Funds
Government Purchase Card Training
28. Reminder of Pet Owners’ Responsibilities
The following list of responsibilities for pet owners
living on Camp Zama, Sagamihara Family
Housing Area and Sagami Depot was released
by the Housing Management Division:
- Sponsors are responsible for cleaning the areas
used by their pets.
- If kept outside, the pet’s area must be policed daily
to prevent a buildup of trash and fecal material.
29. Reminder of Pet Owners’ Responsibilities
- Owners must clean up waste left by their pet
during walks.
- Fecal droppings must be disposed of in sealed
plastic bags (preferably double bags) and be
placed in garbage receptacles.
- Un-bagged waste must not be placed in garbage
receptacles.
30. Reminder of Pet Owners’ Responsibilities
Violations can be reported to following email address:
usarmy.zama.imcom-pacific.mbx.usagj-dpw-housing-
officer@mail.mil
You may also report violations by calling the Housing Management
Division at
263-3441 or 263-4503,
or the Family Housing and Furnishing Management Branch
at 263-3527 or 263-4136.
31. The Camp Zama Education Center
Summer face-to-face classes schedule
and testing information is now available.
Contact 263-5379 for enrollment information.
32. University of Maryland
Class Dates: June 2 – July 27
Registration Deadlines: May 28
and for the face-to-face classes is June 2.
Contact 263-5379 for enrollment information
or email zama-asia@umuc.edu.
33. University of Maryland
ECON 203 Principles of Microeconomics (3SH)
Thursday 7:30-10:10 p.m.
GEOG 100 Introduction to Geography (3SH)
Tuesday and Thursday 7:30-10:10 p.m.
34. University of Maryland
HIST 266 The United States in World Affairs (3SH)
Wednesday 4:40-7:20 p.m.
IFSM 304 Ethics in Information Technology (3SH)
Monday 7:30-10:10 p.m.
35. University of Maryland
JAPN 111 Elementary Japanese I (3SH)
Monday and Wednesday 4:40-7:20 p.m.
JAPN 115 Elementary Japanese IV (3SH)
Monday and Wednesday 7:30-10:10 p.m.
37. Central Texas College
Class Dates: June 2 – July 27
Registration Deadlines: May 30
Contact 263-1201 for enrollment information
or email zama@pfec.ctcd.edu.
38. Central Texas College
BUSI 1307 Personal Finance (3SH)
Monday and Wednesday 6-9 p.m.
CDEC 1174 Technology in the Classroom (1SH)
Saturday (6/7 & 6/14) 9 a.m.-5 p.m.
39. Central Texas College
CJSA 1312 Crime in America (3SH)
Monday and Wednesday 6-9 p.m.
CJSA 1348 Ethics in Criminal Justice (3SH)
Tuesday and Thursday 6-9 p.m.
40. Central Texas College
HMSY 1342 Understanding & Combating
Terrorism (3SH)
Tuesday and Thursday 6-9 p.m.
HRPO 2301 Human Resources Management (3SH)
Tuesday and Thursday 5:30-8:30 p.m.
41. Central Texas College
BMGT 1177 Critical & Creative Thinking (1SH)
Monday and Wednesday (6/2 & 6/11) 8-12:00 p.m.
42. The University of Phoenix
Contact 263-1201 for enrollment information.
43. The University of Phoenix
QRB/501 Quantitative Reasoning for Business (3SH)
Monday 6-10 p.m. from July 10 – Aug. 14
MGT/521 Management (3SH)
Wednesday 6-10 p.m. from July 15 to Aug. 23
44. CLEP (College Level Examination Program):
Online preparation materials are available at
www.freeuniv.com
To register go to
https://clep.collegeboard.org/started
and create an account, then schedule your test on
http://labs.asia.umuc.edu/reserve
45. DSST (DANTES Subject Standardized Tests):
Online preparation materials are available on
www.getcollegecredit.com
To schedule your tests go to
http://labs.asia.umuc.edu/reserve
47. NO log in required! Just follow the steps below:
1. Go to www.pay.gov
2. In the left hand column locate “Public
Forms,” then select “By Form Name”
3. Click “B” then click “BG Crawford F. Sams
Clinic” to open the form
48. NO log in required! Just follow the steps below:
4. Enter all required information on the form
5. Select a payment method
6. Click Submit Data
49. NO log in required! Just follow the steps below:
7. Follow the steps provided by “PAY.GOV”
to enter your payment information
8. Click continue
9. Confirm your information then enter
your Email Address
50. NO log in required! Just follow the steps below:
10. Click “Submit Payment”
11. Print a copy of your receipt for your
personal records
You have just completed an online payment!
51. The Camp Zama Navy Federal Credit Union
will extend its daily hours of operation
until 5 p.m.
and will be open on Saturdays
from 9:30 a.m. to 12:30 p.m.
Call 263-4635 for more information.
52. Camp Zama’s thrift store, “The Treasure Trove,”
is now open for business.
The Treasure Trove will have items such as
clothing, shoes, jewelry, toys
and much more available for purchase.
Now Open on Camp Zama
53. All patrons are welcome to shop.
The thrift store can only accept
cash (yen or dollars) at this time.
Now Open on Camp Zama
54. The Treasure Trove is located on
the Zama American High School campus,
Bldg. 988, Room T-5.
Now Open on Camp Zama
55. Now Open on Camp Zama
The hours of operation are as follows:
Monday, Wednesday and Friday: 10 a.m. to 6 p.m.
Every Third Saturday: 9 a.m. to 3 p.m.
Call 263-4467 to volunteer, donate
or for more information.
56. In accordance with USAG-J Regulation 40-650,
all pets residing on the installation
must be registered
with the Camp Zama Veterinary Clinic
within 72 hours of purchase, adoption,
or arrival in Japan.
57. Failure to do so will result in pet(s)
being captured by military police
and impounded at the owner’s expense.
58. Visit the Camp Zama Veterinary Clinic
at Bldg. 1042
or call 263-3875
(046-407-3875 from outside the installation)
for more information.
59. Effective April 3,
vehicle traffic in and out of traffic circle
to 5th Avenue and Chapel Hill Road
will be closed.
Drivers are advised to exercise caution and adjust their
routes accordingly.
Information for community
62. Facebook, Twitter, and even your inbox.
The Pacific Region’s Army and
Air Force Exchange Service
is making it easier than ever for
Camp Zama shoppers to exercise
their Exchange benefit via the Internet.
‘Buddies’ Receive Exclusive Offers
Camp Zama Exchange
63. The Camp Zama Exchange’s Buddy List
enables military shoppers
to be among the first to find out
about exclusive savings, promotions,
events and special offers at the Exchange.
‘Buddies’ Receive Exclusive Offers
Camp Zama Exchange
64. The weekly Buddy List delivers emails
about worldwide and local promotions to
approximately 233,000
authorized Exchange shoppers.
‘Buddies’ Receive Exclusive Offers
Camp Zama Exchange
65. Customers interested in
receiving these messages
can sign up at the Camp Zama Exchange
or online at
www.shopmyexchange.com/ExchangeStores/buddy.htm
‘Buddies’ Receive Exclusive Offers
Camp Zama Exchange
66. Temporary Location of Dental Clinic
As of Feb. 26,
the Camp Zama Dental Clinic
has relocated to
the temporary dental clinic, Bldg. T-704,
as MEDDAC-J/DENTAC-J
Phase 1 renovations continue.
67. Temporary Location of Dental Clinic
During this transition,
the dental clinic will maintain
the same hours and services.
Call 263-4603 to make an appointment.
68. Temporary Location of Dental Clinic
Routine Care and In- and Out-processing:
7:30 a.m. to 4:30 p.m.
(Monday, Tuesday, Wednesday and Friday)
7:30 a.m. to 12:30 p.m. (Thursday)
Sick Call:
7:30 to 8 a.m. (Monday through Friday)
69. Units located on
U.S. Army Garrison Japan Honshu installations
must coordinate with
the Hazardous Material Control Center
at Sagami General Depot
when purchasing hazardous materials.
70. Please procure recycled, bio-based or
environmentally preferable materials
when they are available in a timely manner,
they meet your unit’s performance standards
and are reasonably priced.
71. A dinner, fellowship and Bible study known
as “Midweek Mingles”
will be held every Wednesday
through May from 6 to 8 p.m.
at the Camp Zama Chapel.
73. The Women, Infants and Children
Overseas program
is a nutrition-education and
supplemental-food program
that helps mothers and young children
eat well and stay healthy.
74. Program services are available
to those eligible and their dependents
living overseas
(active-duty military, DOD civilian employees
and DOD contractors).
Eligibility is based on family size and income.
75. Who is eligible?
- Pregnant women (until six weeks after delivery)
- Postpartum women (until six months after pregnancy)
- Breastfeeding women (until the infant’s first birthday)
- Infants and children (until 5 years old)
76. Call 263-8960 from 7:30 a.m. to 4 p.m.
on Tuesdays and Wednesdays
or from 8 a.m. to noon on Thursdays
to verify your eligibility.
77. If you want to vote in a Federal Primary
or Special Election in March, April or May 2014,
you should visit www.FVAP.gov
for information on registering to vote
and requesting your absentee ballot according
to State deadlines and requirements.
79. If you do not receive
your requested State ballot
at least 30 days before an election prepare,
print and sign the backup
Federal Write-In Absentee Ballot
at www.FVAP.gov.
80. March Primary and Special Election Dates:
View the complete 2014 Primary Election Calendar
at www.FVAP.gov for more information.
81. Contact 263-4196
or via email
USARMY.Zama.USARPAC.MBX.
USARJ-Voting-Assistance
@MAIL.MIL for more information
82. U.S. military personnel and facilities, both at home and
abroad, remain potential targets for those who wish to do
them harm.
Throughout our history, the U.S. Army has tackled the
toughest challenges.
If you see something, say something.
83. Adversarial forces adapt their tactics to avoid strength,
exploit weakness, and demonstrate their capability to attack
at the time and place of their choosing.
Individual awareness of suspicious activities is a key element
in the identification of potential threatening actions.
If you see something, say something.
84. Criminal assault methods have evolved over the past century
to a present-day "insider" threat possibility.
Suspicious activity reporting is a fundamental element of the
programs in place to keep both the U.S. Army Japan and U.S.
Army Garrison Japan communities safe.
If you see something, say something.
85. From deploying units around the area of responsibility to
Corps of Engineers projects throughout Japan, every activity,
every mission and every operation will have situational
awareness.
If you see something, say something.
86. Both the iWATCH Army and iSALUTE reporting programs are
community tools in our arsenal against threats to force
protection.
If you see something, say something.
87. We know our missions, our operations and our
responsibilities.
Report suspicious activities to your local Military Police or
ATO by calling: 263-3002 or 911 and or off post 046-407-3002
or 046-407-911
If you see something, say something.
94. You can register to vote,
request an absentee ballot or check
the status of your ballot on
www.FVAP.gov
95. Contact your voting assistance officer
via email at
usarmy.zama.usarpac.mbx.
usarj-votingassistance@mail.mil
or
by phone at 263-4196 for more information.
96. Units located on U.S. Army Garrison Japan
Honshu installations must coordinate
with the Hazardous Material Control Center
at Sagami Depot.
Call 268-4222 for assistance.
97. Please procure recycled, bio-based or
environmentally preferable materials
when they are available in a timely manner,
they meet your unit's performance standards,
and are reasonably priced.
98. Due to regulatory changes with the implementation
of U.S. Army Garrison Japan Regulation 190-13,
Status of Forces Agreement sponsors
will no longer be able to procure unescorted passes
or Defense Biometric Identification System cards
for their non-SOFA English students.
99. Currently issued passes and DBIDS cards
will be authorized for use until their expiration date,
but will not be reissued.
100. A number of training dates
are scheduled to be held,
in both English and Japanese language instruction,
on shelf-life policy training to explain standard practice
in the management and storage
of shelf-life material
at the managing activity and depot level.
101. Students will learn to properly apply
mandatory storage standards criteria
in evaluating the condition of shelf-life material
upon receipt, in storage, during surveillance,
upon shipment, and when test or restorative actions
are required to maintain or return stocks
to a ready-for-issue status.
102. Camp Zama (Japanese Session)
Date: May 29 (Nomination deadline: May 22)
Time: 8:30 a.m. to 3 p.m.
Location: VID Training Room,
Bldg. 125, Classroom 104
Call 263-4814 for more information.
103. Camp Zama (English Session)
Date: May 30 (Nomination deadline: May 22)
Time: 8:30 a.m. to 3 p.m.
Location: VID Training Room,
Bldg. 125, Classroom 104
Call 263-4814 for more information.
104. Yokohama North Dock (Japanese Session)
Date: Sept. 25 (Nomination deadline: Sept. 18)
Time: 9:30 a.m. to 4 p.m.
Location: 403rd AFSB, Conference Room,
Bldg. 347
Call 263-4814 for more information.
105. Yokohama North Dock (English Session)
Date: Sept. 26 (Nomination deadline: Sept. 18)
Time: 9:30 a.m. to 4 p.m.
Location: 403rd AFSB, Conference Room,
Bldg. 347
Call 263-4814 for more information.
107. The parking lot for Bldg. 360 on Camp Zama,
which includes the GSA Mart,
Military Clothing Sales Store
and the Arts and Crafts Center,
is scheduled to be closed
Jan. 20 through Oct. 31
in order to build a permanent parking lot.
Bldg. 360 Parking Lot Closure
on Camp Zama
108. This will necessitate
the closure of 33 parking spaces.
Temporary parking will be available
on the side and rear of Bldg. 102.
Half-Road Closure
Between Bldgs. 101, 102
109. Wednesdays, from 6 to 8 p.m.
starting Jan. 8
at the Camp Zama Chapel.
Free community dinner is provided.
Men’s Fellowship
110. No prerequisites. Join any time.
Free study guide provided.
Learn about the trials and triumphs
of real men in the Bible,
and how they relate to you.
Men’s Fellowship
111. As of Jan. 1, 2014,
the DSN operators will provide the following services
between 7 a.m. and 5 p.m.
Directory assistance for official DSN numbers
on Honshu.
Assistance with DSN conference calls.
Official Operator Service
112. Provide community-of-interest numbers
for Allied Telesis.
Operators will not provide directory information
for housing areas.
From 6 p.m. to 7 a.m., operator functions will be
performed by the 78th Signal Bn. Regional Network
Operation Support Center.
Official Operator Service
113. Join us for an interactive Biblical study
on the New Testament
using Chuck Swindoll’s Insights
New Testament Handbook.
Spring 2014 – Wednesday Evening Ladies Fellowship
114. Together we’ll learn about the author of each book,
cultural and historical background,
discuss and share how each book
in God’s word applies to our lives today.
Spring 2014 – Wednesday Evening Ladies Fellowship
115. First and third Wednesday of each month
at Fellowship Hall Camp Zama Chapel,
6 to 8 p.m.
Free community dinner and child care provided
by the Chapel ministry team.
Spring 2014 – Wednesday Evening Ladies Fellowship
116. No prerequisites.
Study guide provided. Join any time.
Meet new friends, engage in the community.
Newcomers always welcome.
Spring 2014 – Wednesday Evening Ladies Fellowship
117. Wednesday BRACE Dates, 6 to 8 p.m.
Jan. 15 and 29 April 2, 16, and 30
Feb. 5 and 19 May 7 and 21
March 5 and 19
Spring 2014 – Wednesday Evening Ladies Fellowship
118. The U.S. Postal Service’s
Click-N-Ship online service
can save customers time and money
– up to 16 percent for Priority Mail
and Priority Mail Express parcels.
U.S. Postal Service’s
‘Click-N-Ship’ Online Service
119. At Click-N-Ship,
customers can calculate and compare postage,
pay via credit card and print their shipping labels
and customs forms from home.
U.S. Postal Service’s
‘Click-N-Ship’ Online Service
120. Visit the USPS webpage at
www.usps.com
click “Ship Online Now,”
then “Print a Shipping Label Now”
and follow the instructions.
U.S. Postal Service’s
‘Click-N-Ship’ Online Service
121. Secure the printed shipping label
on your article and bring it
to your local post office for mailing.
Call 263-8593 or
visit the USPS website at www.usps.com
for more information.
U.S. Postal Service’s
“Click-N-Ship” Online Service
122. Heating setback temperatures
during unoccupied times shall be set at 55 degrees.
Daily temperature will be monitored hourly
to effectively implement
this energy-conservation initiative.
Intermittent Heating Start Date
123. The Camp Zama Community Bank
is looking for motivated,
energetic people to join its team.
Camp Zama Community Bank
Seeking Part-Time Teller
124. If you have what it takes to be part of
a world-class organization,
apply online at
http://careers.dodcommunitybank.com
The bank is currently looking to fill
a part-time teller position.
Camp Zama Community Bank
Seeking Part-Time Teller
125. The Command Channel and the
Morale, Welfare and Recreation channel
on Camp Zama are now available in high definition.
Sagamihara Family Housing Area will receive
the HD upgrade at a later dater to be announced.
Command, MWR Channels
Switch to High Definition
126. The listing for these HD channels is forthcoming
and will be announced as soon as it is available.
Command, MWR Channels
Switch to High Definition
127. The HD channels will require viewers
to re-scan the channels on their TVs
in order to view them.
Command, MWR Channels
Switch to High Definition
128. Each TV model has a slightly different
channel-scanning process,
but it can generally be done
by following these steps:
Command, MWR Channels
Switch to High Definition
129. 1. Press the “Menu” button on your converter
box, converter box remote, HDTV or HDTV
remote.
2. Go to “Setup” or “Settings.”
Command, MWR Channels
Switch to High Definition
130. 3. Go to “Installation,” “System” or “Channels.”
4. Go to “Scan Channels,” “Program Channels,”
“Auto Scan,” “Auto Program” or
“Auto Tuning.”
Command, MWR Channels
Switch to High Definition
131. 5. Press “Select,” “Enter” or “OK”
to start the scan.
Command, MWR Channels
Switch to High Definition
132. The channel formerly used for
the Pentagon Channel is scheduled to be used
for broadcasts that are live-streamed,
such as community information exchanges
and town hall meetings.
Command, MWR Channels
Switch to High Definition
133. Armed Forces Network channels
are scheduled to be available in HD
sometime in December.
More details will be announced
as they become available.
Command, MWR Channels
Switch to High Definition
134. A portion of the road at the intersections
of Ishinomaki Avenue and Sendai Street
on Camp Zama
is scheduled to be closed to traffic
from Dec. 2 through March 2015
due to construction.
Road Closure
at Ishinomaki, Sendai Intersection
135. Due to recent increased support of
in-house custodial cleaning tasks at new facilities,
the Directorate of Public Works
will be reducing its cleaning frequencies
with the exception of the following buildings:
Change in
Custodial Cleaning Frequencies
136. - Morale, Welfare and Recreation “Community
Buildings” (Camp Zama Community Club,
Bowling Center, etc.)
- Child, Youth and School Services facilities
(Child Development Centers, Youth Centers,
etc.)
Change in
Custodial Cleaning Frequencies
137. - BG Sams U.S. Army Health Clinic
- Department of Defense Education Activity
schools
- Army and Air Force Exchange Services acilities
- Commissaries
Change in
Custodial Cleaning Frequencies
138. Community members are reminded
that while some cleaning task frequencies
may be reduced, the tasks will still be performed.
There is a possibility that once the adjustments
are made and the workforce has shifted,
some frequencies may be increased.
Change in
Custodial Cleaning Frequencies
139. The Identification Card section
at Camp Zama’s Military Personnel Division
will begin using
the online RAPIDS appointment scheduler.
ID Card Section to Begin Online Scheduling
140. Visit the following link to schedule an appointment:
http://go.usa.gov/WrXQ
Call 263-4449 or 046-407-4449
for same-day appointments or further guidance.
ID Card Section to Begin Online Scheduling
141. All Status of Forces Agreement members,
to include children and spouses,
are required to register all privately owned bicycles.
Sponsors need to prepare USAG-J Form 1349EJ
in order to properly register
all privately owned bicycles.
Directorate of Emergency Services
Bicycle Registration
142. Bicycles can be registered
at the Vehicle Registration Office (Bldg. 227)
or the Sagamihara Family Housing Area
Pass and ID Office
at Gate 1.
Directorate of Emergency Services
Bicycle Registration
143. Serial number locations are normally found
on the below locations of any model bicycle:
Head tubeSeat tube
At rear wheel
mount
Under crank
(bottom bracket)
Common Serial Number Locations
145. The Employees Assistance Program
is a free service available
to all Department of the Army civilians
on Camp Zama and their family members.
The EAP is a confidential support service paid
for by the government to assist employees.
Employee Assistance Program
146. The EAP program is designed to:
Promote personal growth, mental and
Physical health, and strengthen individuals,
Families and communities.
Employee Assistance Program
147. Provide individuals with confidential referrals
to agencies that can provide assistance
for problems that can affect their performance.
Individual problems can range from emotional,
psychological, psychiatric, stress-related,
substance dependence or other challenges.
Employee Assistance Program
148. Provide comprehensive short-term counseling
and referral services to help individuals achieve
a balance between their work, family and
other personal responsibilities.
Employee Assistance Program
149. The confidentiality of individuals using
the program is carefully protected.
No information is furnished to employers,
unions, or other individuals without the express,
written permission of the participating client.
Employee Assistance Program
150. The EAP can provide tools to help deal with,
stress, relationships, financial issues,
conflict, substance abuse, impulse control,
assertiveness, anger and
a variety of other adult living issues.
Employee Assistance Program
151. The EAP is available
Monday through Friday from 7:30 a.m. to 4:30 p.m.
and is located in the Resiliency
and Restoration Center, Bldg. 534.
To make an appointment, call 263-5309.
Employee Assistance Program
152.
153.
154.
155. Notice for Smokers to Smoke
in Designated Areas
Smokers on U.S. military
installations are reminded
that if they are smoking
during business hours
outside their office building
or place of employment,
156. they should do so only in
designated smoking areas
-- not near roads or
in parking lots.
Smokers must be
considerate of nonsmokers.
Notice for Smokers to Smoke
in Designated Areas
157. Residents’ Responsibilities
During Leave and TDY
All Army family housing and unaccompanied
personnel housing residents must notify
the Housing Management Division for absences
from their quarters of seven days or more.
158. Provide a point of contact for
a responsible sponsor or adult
to perform periodic checks to ensure
the home is safe, secure and free of incidents
and unexpected circumstances,
and maintain the yard as well, if applicable.
Residents’ Responsibilities
During Leave and TDY
159. In the event you do not assign
a point of contact during your absence,
the Housing Management Division
will contact your organization or agency
to request their support – especially when it comes
to keeping up your yard maintenance.
Residents’ Responsibilities
During Leave and TDY
160. Visit the Housing Management Division
at Bldg. 671
to request the Form for Periodic Absences.
Call the Housing Office at 263-4135, 263-4843
or 263-5859 for questions or more information.
Residents’ Responsibilities
During Leave and TDY
161. Notification of
On-post residents must notify
the Housing Management Division
for absences from quarters extended
more than seven days.
Absence from Quarters
162. Please provide a POC
who will have responsibility for your quarters
during your absence.
For more information: 263-4136/3890
046-407-4136/3890
Notification of
Absence from Quarters
165. Posting Ads at Front of Bldg. 102
Not Authorized
All personnel are reminded
not to post advertisements
at the front entrance of
U.S. Army Garrison Japan headquarters, Bldg. 102.
Call 263-3829 for more information.
166. Provide your input or feedback online at the
U.S. Army Garrison Japan ICE site
and enter to win a prize!
http://ice.disa.mil
Good or bad, we’d like to know!
167.
168. What is Ready Army?
Ready Army is the Army Emergency Management
Program’s proactive campaign to increase the
resilience of the Army community by informing of
relevant hazards and encouraging Soldiers,
their Families, Army Civilians and contractors to,
“Get a Kit. Make a Plan. Be Informed.”
169. What is Ready Army?
Through outreach and education Ready Army calls
our Army community to action and aims to create a
culture of preparedness that will save lives and
strengthen the nation.
170. Get a Kit
When disaster strikes, emergency responders
address the most critical needs and may not
even be able to get to an area until it is deemed
safe. While they work on behalf of the entire
community, it is your responsibility to ensure
your family’s well-being during times of crisis.
Emergency kits to sustain for 72 hours are an
essential tool for meeting that challenge.
171. Make a Plan
• Ensure everyone understands the plan, and practices.
• How to communicate during an emergency.
• Consider what to do, where to go, what to take.
• Plan for members with disabilities or special needs.
• Include pets in family plan.
• Report status through ADPAAS.
• Identify a continental U.S. contact.
172. Be informed
• Chain of Command
• www.ready.army.mil
• www.usarj.army.mil (Local Conditions Page)
•www.facebook.com/usagj
•Mass Notification System
• Command Channel 13
• Eagle 810 radio
• Family Assistance Center
173. Emergency Supply Kit
Food supply for all family members for five days (ready to
eat; no preparation required)
Bottled water
Protective mask
30-day supply of prescription medication
Over-the-counter medications
Baby toiletries (diapers, etc.) (five-day supply)
Toiletry articles (toothbrush, etc.)
Feminine hygiene articles
174. Emergency Supply Kit
Baby articles
First-Aid kit
Flashlight with extra batteries
Portable radio with extra batteries
Can opener
Backpack / luggage
Extra clothing (keep in mind baggage limits)
Blankets (seasonal)
$100 cash
Pet carrier (dog or cat only) with 10-day supply of pet
foods