1. The Neurophysiology Of Compassion Valdeane W. Brown, Ph.D. Zengar Institute Using CARE ® to Return to the Core of Compassion

8. And I Do This Day After Day, Hour Upon Hour, Moment By Moment… Hoping Against Hope That The Rat Race Of My Suffering Will End Some Day And, Of Course, It Does…Ultimately

10. Now Let’s Look at This From a Physiological Perspective The “Suffering” of Our Psychophsiology & Neurophysiology

12. Attempting to Maintain a Static “Desired State” Co-Creates The Turbulence & “Collapse” That We Experience As Suffering Simply Being Present to the Onset of the Turbulence Allows One to Make Even Subtle Modifications – Perhaps Sustaining the Overall Situation – Because of Your Connection to “What is”

17. Don’t Forget: You Must Be Present To Play Most Of Us Don’t Even Show Up, Let Alone Play – And We, thereby, Get Captured by Our Own “Terminal Seriosity”

18. But Compassion is the “Play” of Being Present All The Time… Simply Being Present – In the “Dance of Life – Is The Core of Compassion & The Core of Connection

20. We Can Step Off Of That “Cycle Of Living And Dying” And Just Return To The Present Stopping, Calming, Resting, Healing – a la Thich Nhat Hanh

25. Two Critical Actions Becomes One Process Tonglen – Giving & Taking

26. Tonlgen Rides the Breath Take in the Suffering (ie Accept that it is Present) & Give What You Have

27. The Tibetans Are Tough! It’s “Buddhism With An Attitude” as Alan Wallace Calls it

28. But They Know Something Fundamental Take in the Suffering – in Compassion for All Beings (Including Yourself) – And There Is No Separation

29. Give Your Breath Away Fully & the Universe Will Fill You… The Present Is Complete, Full & Perfect Just As It Is – esp When You’re Suffering

30. Realizing This Leads To One Thing Dristah dharma sukha viharin – Or “Remaining Happy In Things As They Are” – Right Here, Right Now

32. It’s Not About Achieving What You Don’t Have It’s Simply Being Who And What You Are…The Rest Flows From That And The Ease Of Being With What Is

33. When You Are Fully Aware And Wholly Involved With What Is Present There Is No Need To Do Something Compassionate – You Can’t NOT Be Compassionate As The Zen Story Says: Having Your Self Stuck Nowhere (Else), Let Go Of Your Stories And Get On With It...

35. Neurofeedback Exercises The CNS So It Nonlinearly Reestablishes Its Own Optimal Flow And Function Disorders Are All Particular Ways That The CNS Is Operating Ineffectively And Inefficiently

36. Which Brings Us To Using NeuroCARE Pro® For Neurofeedback NeuroCARE Pro Is A Maximally Comprehensive Environment For Neurofeedback

37. What Makes NeuroCARE Pro® So Comprehensive? It Allows For Training All Useful Targets Concurrently By Simply Targeting the Emergence of Turbulence…

38. What Makes NeuroCARE Pro® So Comprehensive? It’s Nothng Special for Accessing a “Preferred State” or Special Configuration – It Just Returns You to the Present

39. And The Present Is Always A Gift How You Dance With That Gift Is Up To You

40. As Patanjali Said: Yoga Niroddah Citta Vritti Coming Back to Wholeness Happens – on its own – When You Release the Rippling in Your Consciousness

41. And That’s About As Compassionate As It Gets May All Beings Be Released From Suffering And The Causes And Conditions Of Suffering