1. EAT SMART I sHITpn THAKUR GARLIC *
Letme
beyour
ffi
Bf,0ccou -
1*'.
v7
cnAPJS _
Protects heart
tf9m9!95 we19rrf ross
lig.fll"q.ary.et
Battles diabetes
i;o;ihd;ii;
medicine
Strengthens bones
wgiiig:iil! , .ra Saves eyesight
Reduces risk of heart attack
Manyofthese foods
share the same
@
GABSAOI
Fights cancer
iioieiii iiiriiiilait
coriiioii niooj piesiiie
,
qw i.s.li,q.il
Fights cancer
intriiiei
pioliCti
lio*v :ai,'*
orooa iidw
1,6ui rreiit
W
FiqiiticiiC6i
riiiroaiieiia
lowJri crroieiteroi
iiqhtJiunsui
- GNIIru TEA _
ONAilGE
Fights cancer
ine die inal prop ertie s ; Fights cancer -
:- -;
ffi
-. -'
-
Supports immune system
@
treyl1ttl.i-'l'pi!et .., .., rrotects your heart -:::- cancer --
however, they must ilgnts
be combined to
reap thebenefits.
Balance, variety,
CARROT
lryT_0.!-el
coiiriirs
rye!el!!e$
Protects your heart
.6idiio
iiiiiure
iloilEY.--
llglP: ptgy,e4
.lt9.rl9!_e! rgig,t.t
Kills bacteria
:!Lo..t<.q!
|9r! @ PEACH
iroi.i[ voui r'ei;t
Straightens respiration
Stops scurvy
Heals wounds
sndmoderatian Prevents constipation
W
.lio-t.qis.9jii" ., ....,.. iomoits iiniei
are thekeltsto a
healthylife.
cAUUFtowtR
Fights cancer
Pid';oi;i weiqriliosi
LEil0r{
9ggos qqqlL{ y.tcerl
lt9f9i:9: 9t9rsv
Fights allergies
@ PIilEAPPTE *
i;ip;;top si;oG;
nios'oiqeiilon
R;iilveiil;ffi;ilids-
Protects against prostate cancer
Protects your heart
Fiijht! oiiiiil Ciiiiei
W
afil;qiifi;d;ila
fisiidr!'lli'riti',1, : tie;E d;iite;
Blocks diarrhoea
GGida ;diriit'iieal:I diieiid
imiiovtii iiiiiq lapiiilf
auaiiiddidi; '
STRAWBERRY
Protects your heart
ApnrcoT Fights cancer
coriitia'ii cCiiCii a___: - _ Fights cancer
Fights cancer qgqlT mgmorl
tiit..t'yili litr!
@
inai iniomnia
Regulates thyroid
siowi tii iqinq prdiei;
nioiiiqeition _4.99_'tl Tg'gfy
Pioteiii arjiiiri'i nizheimeit Relieves stress
piotiiti idii'riiilitiidim;i;;
Rrch iri;niioiidili;
TOMATO
Protects your heart
AV0CA00 -"=.- eooiiim6;oit ' Protects prostate
Fights diabetes
towiii iioleiteroi
a;tildffi.ril;di;m Hgnts cancer
iilpip"*it iuppiirii mirniil rr;;iiri 6G;;h;i;;ili
iiror,.i :t_::___-___
iioieiti lrouilitiii
frgnts cancer
c6niiori oioou pieisuie
Riah'in'aniioiid;;i;
smooirrii iiin wAtt{uT -
Aids digestion
nfi{At{A
Protects your heart
B;tf tei diatiiiiiii;id 6rCa'sf Ca-iriiii
Lower cholesterol
F'sht
{glr. .. . /'-l Lowers cholesterol
W
rrotects your heart , riqhti canddi
Soofnes a driuqtl Battle diabetes
tmproves mentjl treilttr noosts memoiy,
Strengthens bones rrevent constipation
Boosts irnmune system Protects your heart
Controls blood pressure Smoothes skin
Rich in antioxidants
Blocks diarrhoea
'l'ho wrltu'lx u tblhl-humd dldh,lon