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2. What is physiotherapy?
A physiotherapist can sometimes work as a part of a team
of rehabilitation specialists all working together for the
benefit of the patient.
Patient safety is a major issue in physiotherapy. A patient
who is unsafe in his/her ambulation or in using a walker or
some other assistive device is a patient who is prone to
recurring injury. To ensure your safety, we take much care
to train you in the proper methods of transferring from one
area to another and in the safe way to use an assistive
device. We also make recommendations on the best type
of mobility aids for your condition. Training in the proper
way to exercise and in the use of exercise equipment also
fall within the domain of physiotherapy.
3. Benefits of physiotherapy
Physiotherapy aims to restore proper
functioning to the body or, in the case of
permanent disease or injury, to reduce the
impact of any dysfunction. Contrary to
popular belief, physiotherapists aren’t limited
to the rehabilitation of sports injuries and
back pain.
4. Physiotherapy in regaining function
Physiotherapy is an area of rehabilitation
geared towards helping individuals who have
been disabled through illness or injury regain
function.
5. Clinical research
Clinical research in the field of physiotherapy is
as important to the profession as it is to any
other in the medical field. Physiotherapists
rely on information from such research to
augment the knowledge they have already
gained through their university education and
continuing education courses.
7. Physiotherapy terminology
Physiotherapy is a specialised area of medical
field and as such it uses terms that are
inherent to the profession. This article
presents a glossary of commonly used terms
in order to give you a better understanding of
what they mean and how they may relate to
you.
8. Pilates Exercises For Muscles
Pilates may be a form of sweat that may increase
your strength and adaptability whereas conjointly
serving to you melt off. you’ll be able to get this
sort of sweat by connexion a athletic facility that
options Pilates categories, exploitation associate
exercise video, or simply doing a number of
moves on your own. fortuitously, most Pilates
exercises don’t need instrumentality. All they
need is a few data of the moves. take into
account a number of effective movements that
may tone totally different areas of your body.
9. Pilates Workout: Lower Body
Makeover
Focusing on your Pilates and respiration will
facilitate to unharness tension and relax your
body. transfer focus to your breath and
posture will facilitate to re-connect your mind
together with your body. to take a seat and
simply specialize in your breath may be quite
reposeful and calming. If you’re relaxed once
you exercise there’s conjointly less probability
that you simply can injure yourself.