Do you want to boost your self-esteem and self-confidence? Use our method and app which will explain how to improve self-esteem and definitely lead you to high levels of self-confidence. Start by taking the free self-esteem test.

1. I have no self-esteem
If you feel you have low self-esteem why not trying
Rapid Improvement Self-Esteem or RISE which is a
method derived from 25 years of research and
experience. The method is unprecedented since it

2. helps improving self-esteem in 3 months with as little
as 5 minutes per day. Start by taking the free self-
esteem test and learn how much self-esteem
improvement you may need. Once you have achieved
building self-esteem, you will also at the same
occasion develop a high level of self-confidence. Both
components are linked together but we advise to start
with improving self-esteem by using this proven
method.
The Rapid Improvement Self-Esteem or RISE®
Method was created by Professor Sam NASSIF, Ph.D.,
PCC after 25 years of personal research and
experience. It aims at helping people improve their
self-esteem and self-confidence which in turn can
help them unlock their potential and transform their
life.
Professor Nassif assures you that if you follow and
apply the RISE® Method not only will you boost your
self-esteem but you will also (re)discover what your
true potential is and how much you can accomplish.
Self-esteem is a key component of self-confidence,
which is crucial and determinant to a thriving life.
Because self-esteem effects emotions, a low self-
esteem causes negative feelings such as sadness,
pessimism, resentment, regret, uncertainty, anger
and fear of failure.

3. On the other hand, increasing self-esteem has a positive
impact on emotions and results in joy, peace, optimism,
serenity, kindness, empathy, self-confidence and generosity.
The good news is that self-esteem and self-
confidence can be gained and improved.
Our aim is to help you overcome your barriers and
obstacles due to low self-esteem and to help you trust
yourself and attain a happier life.
The RISE method is an efficient tool that will unlock
your potential and let rise your best qualities. The
method is easy to learn, simple to apply and leads to
impressive results. In only three month-time and 3 to
8 minutes per day you will be able to rapidly improve
and boost your self-esteem and self-confidence. With
RISE you shall reach deeper understanding and
encounter strong emotions. You will build a high level
of self-esteem that will change your life.
Our aim is to provide a service that can create the
greatest good and help you build your self-esteem
(re)discover how much you can accomplish, and
become the person you always wanted to be. Imagine
what you could achieve by increasing your self-
esteem!
The RISE method has been tested on more than one
hundred persons of different ages. It may not be a big
number of people; however, it is valuable to learn that

4. all of these persons have succeeded in improving
their self-esteem and self-confidence. We have
helped these persons. And we can help you.
Self-esteem isn’t just thinking well of yourself. It is also a
consistent feeling of self-respect. Improving self-esteem has a
stabilizing influence on yourself, and it can change your life.
If you too are yearning to change, to live a life that
reflects your aspirations, if you too want to rise and
shine, then why not start increasing your self-esteem
now?
So go ahead and try the RISE method. Do not
postpone a major decision that can unlock your
potential and get you closer to the life you want. Visit
www.riseselfesteem.com