This document provides strategies for getting unstuck when feeling stuck in a rut. It recommends letting go of the past, gaining a new perspective through activities like meditation or exercise, and making small changes to daily routines. Seeking a new perspective, making minor adjustments, and finding your purpose can help you accomplish goals and overcome feelings of being stuck.

1. How to Get Unstuck

2. Every entrepreneur has
experienced the feeling and anxiety
caused by being in a rut.

3. Sometimes it is because they
have not set any goals.
Other times they have goals, but are
not reaching them.

4. When we are in a rut, it is common
to wait for some external
change to happen.

5. As scary and painful as change can
be, it is necessary to get unstuck.

6. Consider using these strategies
when you are stuck in a rut.

7. Let go of the past.
Learn to accept them, and
ultimately move forward.

8. You cannot change the past, but
you surely can find peace.

9. Get a new perspective.
Try meditation or spending time
alone. Listen to your inner voice.

10. Find new people, or do
some exercise. By doing these
things you gain a new
perspective on the future.

11. Make small changes.
Change is a powerful thing.

12. Start very small by simply
changing your daily routines, move
things around in your house,
or finding new friends.

13. After some time, the small
things build up and help you
accomplish your goals and get
you to feeling unstuck.

14. Find your purpose.
Your life purpose is what
makes you feel alive.

15. Believe in yourself.
Remind yourself that you are able to
reach your expectations and get out
of your comfort zone.

16. Talk to a professional.
Together you can work on changing
your thinking patterns.

17. If you have a coach, talk to them.
Let them know the struggles you
are experiencing.

18. We offer five weeks of free
coaching to new clients.
If you are interested, head to our
coaching page and get scheduled.

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