1. PDHPE PDPHE is important because as children grow we must teach them about the importance's of life. As they grow we must teach them how to live a healthy life style, with PDHPE the students learn how to make healthy choices and live an active life.

2. Warm Up Games Warm up Games are a type of games that are played at the beginning of a lesson to get the students blood pumping and for an introduction to the main game that will be played.

3. Invasion Game An invasion game is a main game that involves two or more teams that have to invade the other teams territory. e.g. Touch football, soccer, ultimate Frisbee

4. Striking Games A striking game is another main game and involved striking an object usually a ball into a goal or hit it into space to score points or runs. E.g. Softball, cricket, tennis

5. Theory Lesson A PDHPE theory lesson is where a teacher can introduce a topic to have to do with a way a person lives or eats. E.g. Healthy eating, exercise, etc. It can also be used to introduce a topic that will be used in a practical lesson. E.g. The reason why we are playing a certain sport, etc.