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Alvin Hope Johnson
THE QUEST FOR SELF-
and enlightenment can be a rough
one, but it doesn’t always have to be
a long one. Here are five of the most
moving and inspirational podcasts,
perfectly crafted by people that
understand the gravity of life.
is a radio personality that is well-known for her
breakthroughs and insights in the self-help field.
Her podcast includes frequent guest
appearances such as those by Brene Brown, and
multiple allusions to her breakout book, “Rising
Strong”. Her years in the field have honed her
empathy, making her a formidable force.
advice to people who
have become jaded with
confusing jargon of the
industry. This is practical
advice for practical
people, a quantity that
has been sorely lacking
as the years climb on.
has made breakthroughs
in both the medical and
psychological field. His
delves into issues such
as the way we as a
society have a morbid
comparing ourselves to
others. Baccili stresses
that focusing on self-
yields the best results.
DR. PAT BACCILI
is an enigma wrapped in a
mystery; a riddle cloaked in
concern. Inexplicably, it is
equally simple as it is also an
abbreviation of one of the
spiciest psychology podcasts in
the industry. YANNS wastes no
time in tackling a monolithic
problem that goes unnoticed by
many in their every day lives:
How built-in skepticism,
ingrained into our
subconsciousness over time,
fortifies our perceptions and
ultimately incorrect beliefs. Don’t
sleep on YANNS.
BRI AND THAIS
are a pair of bloggers that double as two of the most
motivational figures in the self-help community in recent times.
Equipped with a gripping stretch of inspirational rhetoric, these
two operate on a similar tune to the aforementioned YANNS,
bringing attention to the way we sabotage ourselves while
offering solutions to our self-imposed traps and snares. Bri and
Thai are engaging hosts, quick to offer help that can be easily
Self-help doesn’t have to
be arduous and stressful.
After all, stress is one of
the main factors in
seeking self-help in the
first place. Fortunately,
podcasts such as these
exist to sooth the mind.