Proper etiquette and safety in the use of facilities and equipment. It talks about how and individual the do's and don'ts when he/she goes to the gym/any sports facilities. Demonstrates understanding of fitness and exercise in optimizing one’s health as a habit; as requisite for physical activity assessment performance, and as a career opportunity. Leads fitness events with proficiency and confidence resulting in independent pursuit and in influencing others positively. • Demonstrates proper etiquette and safety in the use of facilities and equipment . • Explains how to optimize the energy systems for safe and improved performance .
4. QUESTIONS
• How will you describe the body
transformation video?
• What happens to the body when
you start going to the
gym/exercising?
• What are the different equipment
you saw in the video?
• How will you use the equipment
properly?
5. OBJECTIVES:
Demonstrates proper etiquette and safety in the
use of facilities and equipment
Explains how to optimize the energy systems
for safe and improved performance
Be responsible and safety-conscious in using
physical activity equipment and facilities.
6. DEFINITION OF
TERMS
• Equipment - the necessary items for a particular purpose
• Facility- a place, amenity or piece of equipment provided for
a particular purpose
• Safety Management- is managing business activities and
applying principles, framework, and processes to help prevent
accidents and injuries and to minimize other risks
• Injured - harmed, damaged or impaired
• Accident- an unfortunate incident that happens unexpectedly
and unintentionally, typically resulting in damage or injury
• Negligence- failure to take proper care in doing something,
resulting in damage or injury to oneself or to another
• Incident- an event or occurrence
• Hazardous- risky, dangerous
• Physical Activity - movement of the body that uses energy
7. Statement from
PASOO
• “Obesity is a global issue! However, in the
Philippines, 36.6% of Filipinos 20 years old and
above are either overweight or obese based on WHO
BMI cutoff points (FNRI, 2019). The obesity issue is
definitely closer to home. The FNRI nationwide
survey further showed that 40.6% of Filipino adults
were considered physically inactive in 2019.”
(https://www.unicef.org/philippines/press-
releases/everybody-needs-act-curb-
obesity#:~:text=However%2C%20in%20the%20Philip
pines%2C%2036.6,points%20(FNRI%2C%202019).)
19. SUMMARY
• Take care in using facilities and equipment.
• Only use equipment that you already know how to use. Do not leave or pass on
equipment that is in complete disarray or dirty.
• Be Alert and Aware in the training area.
• In performing exercises and movement in general, practice good form first.
• Bring back all equipment in place after use.
• Do not hug the equipment.
• Return the equipment properly or leave the venue clean.
• Check Yourself. Practice proper hygiene and care.
• Do not loiter around the venue or hang on the equipment doing nothing.
• Remember to be nice.
20. TRUE OR FALSE
• Mouthguards can protect your
mouth, teeth and tongue.
• Be sure to never store equipment
that is wet.
• Keep the Physical activity
equipment in a dry, safe place.
• Identify what already exists in your
training facilities.
• Scheduling of using the sports
training facilities is useless.
• TRUE
• TRUE
• TRUE
• TRUE
• FALSE
21. TRUE OR FALSE
• Wearing eye protection is not a
must for many sports.
• Physical activity equipment should
be free from moisture.
• Be Alert and Aware in the training
area.
• Hug the equipment.
• Do not bring back all equipment in
place after use.
• TRUE
• TRUE
• TRUE
• FALSE
• FALSE
