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RECREATION is a
voluntary
participation in an
activity during free
and unobligated time
that gives enjoyment.
RECREATION COVERS:
1. Indoor Activities
2. Outdoor Activities
• Volleyball
• Table tennis
• Badminton
• Zumba dance
aerobics
• Frisbee ultimate
• Cycling
• Camping
• Hiking
• Orienteering
• Futsal
• Swimming
Volleyball
OUTDOOR
ACTIVITES INDOOR ACTIVITES
Swimming
INDOOR ACTIVITIES
BADMINTON
Originated from “POONA”
Played by English Army
Officers stationed in India
during 17th Century.
1870- later bought to England
when the Duke of Beaufort
held a lawn party in his country
place, Badminton.
1992 – it became an
Olympic sport with
SINGLES and
DOUBLES events in
BARCELONA
OLYMPICS.
Games are held
inside the gym to
avoid the effect of
air in the flight of
the shuttle.
* Players need a
racket and a shuttle
cock to enjoy the
game in a court.
 The game requires
the skills in:
- serving
-strokes such as:
1.smash
2. drop
3. lob
4. net shorts
- power of the leg in
footwork.
Either singles,
doubles, or mixed
doubles.
21 points
In case of deuce
(20-all) – it will
have 2-point
advantage
(29-all) score – the
first to reach 30 will
win the set.
• William J. Morgan –
beginning of VB because of
his ingenuity in 1895 in
Holyoke Massachussetts.
- Mintonette - initial name
of volleyball.
BRIEF HISTORY:
 Alfred Halstead- suggested
the name “Volleyball”.
*1910- the game was brought
in the Philippines by Elswood
S. Brown.
*Spike or Kill - was credited
to the Filipinos.
BRIEF HISTORY:
VOLLEYBALL
*A team sports, with 6 players in
each side of court.
*court size – 9x18 dimension
*ball, net and court needed in
volleyball
V
O
L
L
E
Y
B
A
L
L
•A game is won 2 out of 3
sets.
•A set is won when they
reached 25 points.
•In case of deuce:
•Team shall hold 2-point
advantage over the other.
•Skills needed:
Service Volleying
Setting Spiking
Blocking
BENEFITS OF
SPORTS
DANCE
•Another indoor alternative
recreation for those who enjoy
the beat of rhythm and
movement.
•It is a fantastic and fun form of
exercise that gradually raises
heart rate.
• Zumba dance is an
alternative indoor
recreational activity
with fitness benefit
claims.
*Alberto “Beto”
Perez, a celebrity
fitness trainer of
Colombia in the
mid 90’s.
•BENEFITS OF
ZUMBA
Improves
cardiovascular health
Helps in losing weight
Relieves stress
Improves mood
Tones the abdominals

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grade 9 Recreational Activity

  • 1.
  • 2.
  • 3.
  • 4. RECREATION is a voluntary participation in an activity during free and unobligated time that gives enjoyment.
  • 5. RECREATION COVERS: 1. Indoor Activities 2. Outdoor Activities
  • 6. • Volleyball • Table tennis • Badminton • Zumba dance aerobics • Frisbee ultimate • Cycling • Camping • Hiking • Orienteering • Futsal • Swimming Volleyball OUTDOOR ACTIVITES INDOOR ACTIVITES Swimming
  • 9. Originated from “POONA” Played by English Army Officers stationed in India during 17th Century. 1870- later bought to England when the Duke of Beaufort held a lawn party in his country place, Badminton.
  • 10. 1992 – it became an Olympic sport with SINGLES and DOUBLES events in BARCELONA OLYMPICS.
  • 11. Games are held inside the gym to avoid the effect of air in the flight of the shuttle. * Players need a racket and a shuttle cock to enjoy the game in a court.
  • 12.  The game requires the skills in: - serving -strokes such as: 1.smash 2. drop 3. lob 4. net shorts - power of the leg in footwork.
  • 13. Either singles, doubles, or mixed doubles. 21 points In case of deuce (20-all) – it will have 2-point advantage (29-all) score – the first to reach 30 will win the set.
  • 14.
  • 15. • William J. Morgan – beginning of VB because of his ingenuity in 1895 in Holyoke Massachussetts. - Mintonette - initial name of volleyball. BRIEF HISTORY:
  • 16.  Alfred Halstead- suggested the name “Volleyball”. *1910- the game was brought in the Philippines by Elswood S. Brown. *Spike or Kill - was credited to the Filipinos. BRIEF HISTORY:
  • 17. VOLLEYBALL *A team sports, with 6 players in each side of court. *court size – 9x18 dimension *ball, net and court needed in volleyball
  • 18. V O L L E Y B A L L •A game is won 2 out of 3 sets. •A set is won when they reached 25 points. •In case of deuce: •Team shall hold 2-point advantage over the other. •Skills needed: Service Volleying Setting Spiking Blocking
  • 20.
  • 21. DANCE •Another indoor alternative recreation for those who enjoy the beat of rhythm and movement. •It is a fantastic and fun form of exercise that gradually raises heart rate.
  • 22. • Zumba dance is an alternative indoor recreational activity with fitness benefit claims. *Alberto “Beto” Perez, a celebrity fitness trainer of Colombia in the mid 90’s.
  • 23. •BENEFITS OF ZUMBA Improves cardiovascular health Helps in losing weight Relieves stress Improves mood Tones the abdominals