The Right Mindset: Change Your Mindset in 6 Steps as delivered at The Pinnacle B2B Showcase on Thursday 10th March

1. The Right Mindset:
Change Your Mindset
in Six Steps
Thursday 10th March, 2016
B2B Showcase

2. Welcome, my name is…
Kelly Fryer
Creative Coach and Guide
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3. Roadmap
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How to hear
your voice
What
Mindset Is
The 9 signs that it’s
time to change your
mindset
Growth
Mindset vs.
Fixed Mindset
Six Steps to
change your
mindset
Questions
Start
Close

4. Mindset – What is it?
Mindset is defined as a set of beliefs or way of thinking that determines
someone’s behaviour, outlook and mental attitude that impacts the outcome of
someone’s endeavours.
Think about your intelligence, your talents, your personality. Are these
qualities simply fixed traits, carved in stone and that’s that? Or are they things
you can cultivate throughout your life?
An effective mindset is one that makes the best use of available resources –
time, energy and efforts.
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5. Why mindset coaching?
Why do I describe myself as a mindset coach rather than any other kind
of coach?
Basically, your mindset is the beliefs you hold about yourself and these
beliefs have an enormous influence on every aspect of your life personally
and professionally.
In mindset coaching I look at the beliefs that you have about yourself and
see if they are aligned with where you really want to be. If they aren’t, we
will work on changing the beliefs that are not aligned. In short, we will
work on removing the obstacles and self limiting beliefs replacing these
with more positive beliefs, greater confidence and increased self-esteem.
And the exciting part about this? It allows you to achieve your goals and
dreams and live a happier more confident life.
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6. 9 signs it’s time to change your mindset
Your
expectations
are stressing
you out.
You see
nothing but
negatives.
You are
relentlessly
resisting the
truth.
You have a
tendency to
blame
others.
You are
passionately
worried
about
everything.
You catch
yourself
living in the
past.
You secretly
want a pain-
free life.
You’re never
satisfied
with what
you have.
It’s been a
while since
you learned
something
new.
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7. You see nothing but negatives
Don’t pay attention to negative thoughts
Don’t bury your head in the sand
Focused act on thinking positively
Negativity doesn’t make anyone a better person
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8. You are relentlessly resisting the truth
Pay attention to self-talk
Complaining is non-acceptance
of reality
When you complain, you transform
yourself into a victim
Taking positive action puts you back
in control
Me!
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9. You have a tendency to blame others
Letting go gives us emotional freedom
The strong person is not the best fighter
The strong person in the one that controls emotions
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10. You are passionately worried about everything
Worrying steals your joy
It’s not what you look at it’s what
you see
Always two ways to address your
present situation
Stop worrying, focus within and be
mindful
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11. Your expectations are stressing you out
Appreciate ‘what is’
Be thankful for the glass
The magnitude of success will
be directly proportional to
your thoughts
Appreciate reality, don’t fight it
Success
Thoughts
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12. You secretly want a pain free life
Pain is part of being human
It strengthens the mind, heart and body
Real life experiences allow you to grow
Like is like a game of chess
Heart
Body
Head
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13. You’re never satisfied with what you have
Stress and frustration is greater
when we want more
Want less and appreciate more
Gratitude attitude
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14. It’s been a while since you learned something new
Learn something new
FAIL – First Attempt In Learning
Learn what excites you
Learning is healing
F
First
L
Learning
I
In
A
Attempt
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15. You catch yourself living in the past
Nostalgia is good but can cause frustration
Don’t let your past steal your present
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16. Hear your voice
Learn to
hear your
Fixed
Mindset
“voice”
Recognise
that you
have a
choice
Talk back to
it with a
Growth
Mindset
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17. Growth Mindset vs Fixed Mindset
Growth
Mindset
• I can learn anything I want to.
• When I’m frustrated, I persevere.
• I want to challenge myself.
• When I fail, I learn.
• Tell me I try hard.
• If you succeed, I’m inspired.
Fixed
Mindset
• I’m either good at it, or I’m not.
• When I’m frustrated, I give up.
• I don’t like to be challenged.
• When I fail, I’m no good.
• Tell me I’m smart.
• If you succeed, I feel threatened.
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18. Growth mindset vs Fixed mindset
People with a fixed mindset
believe that their traits are just
givens. They have a certain amount
of brains and talent and nothing can
change that. If they have a lot,
they’re all set, but if they don’t… So
people in this mindset worry about
their traits and how adequate they
are. They have something to
themselves and others.
People with a growth mindset, on
the other hand, see their qualities as
things that can be developed
through their dedication and effort.
Sure they’re happy if they’re brainy
or talented, but that’s just the
starting point. They understand
that no one has ever accomplished
great things – not Mozart, Darwin,
or Michael Jordan – without years of
passionate practice and learning.
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19. 6 steps to change your mindset
1 Get the best information only.
2 Role model the best people.
3 Examine your current beliefs.
4 Shape your mindset with vision and goals.
5 Find your voice.
6 Protect your mindset and your energy.
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20. Perfect Day Tool
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21. Questions?
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22. Find out more
Visit my blog at www.kelly-fryer.com
Find my online programmes at www.udemy.com
Work with me 121 – Book your discovery call at www.kelly-fryer.com
Find me on:
 Facebook – Kelly Fryer Mindset Coach
 Twitter - @kellyfryer1
 LinkedIn – Kelly Fryer
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23. Thank you so much for your time today.
What’s the one thing you can takeaway today that you can
implement within the next 24 hours?
Good luck!
www.kelly-fryer.com